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New season with U15 elite girls. We play in a 15 team Provincial league with the top girls in this age group.


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Fire Black Practice Plan - 09-02-25
 
Notes: 14 F, 3 G, 8 F
Individual Puck Handle
B202 - Chaos and Goalie Warm-up
B6 - Machine Gun - 2 Passes x 2 Timing - Shots
B600 - Continuous 3F-2D Regroup – Tomas
C6 - 1-1 to 2-2, 2-1 to 3-3, 2-2 to 4-4
D100 One Pass in Each Zone
D1-D100 Two Second Game
E1 - Shootout Race
Team Cheer
Meet with Parents in coach room
 
  10’
2’ Individual Puck Handle
8’
B202 - Chaos and Goalie Warm-up - C U18 F
https://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=7657&topic=7783#7783

https://youtu.be/I9OmgC2cFL0
 
10’ – Just pass first time add circle 5’ in
^B6 - Machine Gun - 2 Passes x 2 Timing and Shots - U18 F
https://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=7657&topic=7834#7834

https://youtu.be/WmpASHh7uL4
 
10’
*B600 - Continuous 3-2 Regroup – Tomas - U18 F
https://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=7657&topic=7855#7855

https://youtu.be/dB6DPGuHn3s
 
12’
C6 - 1-1 to 2-2, 2-1 to 3-3, 2-2 to 4-4 - RB Pro
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=7239&topic=7300#7300

https://youtu.be/3xSV1IU3awE

13’
D100 One Pass in Each Zone - U18 F
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=1569&topic=1691#1691

https://youtu.be/EhbNMhICMSs

10’
D1-D100 Two Second Game - College M-W
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=1569&topic=1695#1695

https://youtu.be/PVy5NjFsV9w

9’
E1 - Shootout Race
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=7239&topic=7473#7473

https://youtu.be/i-ol256GDbc

1’
Team Cheer
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Fire Black Practice Plan 09-03-25
Time: 19:45-21:00 Venue: Norma Bush
Lines: 8 D, 15 F, 3 G Notes:

A400 Skating and Puck Handling Warm up
B6 - Pass-Agility-Zig-Shoot x 2
C600 - Multiple One Touch Passes 1-1 x 2
C3 Reijo 1-1 2-1 Both Sides - Gap Control
DT400 – Perry Pearn 3-3 x 2
DT100 Continuous 2-2 - 3-2 With Tag-up
E1 – Two Shot Shootout Team Cheer
  3’
A400 Skating and Puck Handling Warm up
https://youtu.be/eykwvsQJhHg

12’
B6 - Pass-Agility-Zig-Shoot x 2 - U15 G
Key Points:
Passing, agility skating, shots.

https://youtu.be/04Rz3o5fYfY

10”
C600 - Multiple One Touch Passes 1-1 x 2
Key Points:
This drill is done from diagonal corners. Keep skating and make firm passes. Give a target and call for the pass. Face the puck. Shoot, follow the shot for a rebound and then go out to play a tight gap and defend 1-1 vs. the next shooter.

https://youtu.be/7sdcZtyS6VY

10’
C3 Reijo 1-1 2-1 Both Sides - Gap Control
Key Points:
The defender needs to get within a sticklength of the attacker before the blueline. Attacker should try moves, dekes, fakes, change of pace, shooting beside the D's foot. Both F's and D's should take turns defending and attacking.
https://youtu.be/8nzjC2xxlso

15’
DT400 – Perry Pearn 3-3 x 2
https://youtu.be/bSbwtyECAew

15’
DT100 Continuous 2-2 - 3-2 With Tag-up
* You can play this transition game from 1-1 to 3 2, i.e. 1-1 gives a 2-2 at each end, 3-2 gives a 5-5 at each end. You can also send out random numbers so the players have to recognize the situation.

https://youtu.be/pBE2B41Zklc

9’
E1 – Two Shot Shootout
Description:
1. Teams lines up across from each other and the pucks are in the middle circle.
2. One player from each team leaves and shoot at opposite ends.
3. The same players turn back and get another puck from the middle and shoot at the other end.
4. Continue until all the players have shot and keep score. .
https://youtu.be/VEJr4NJOH18

1’
Team cheer in middle


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Fire Black Practice - 09-05-25
Time: 16:30-17:30 Venue: Stew Hendry
Lines: 8 D, 15 F, 3 G
Two puck game
Notes: Focus is on breakouts-goalie pass

Kozak breakouts – goalie passing
High low shooting
Tomas RG and breakouts
Russian Scrimmage
D100 3-3 – no dump ins
Team cheer

Really good high paced practice. Players caught on to things right away and did them with high tempo. They can really skate and have good skills. It will be hard to decide the two D, three F and one G to name as affiliates. Play two ex games vs. Okotoks this weekend.
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Fire Black Practice Plan - 09-08-25
Time: 16:30-17:45 Venue: Seven Chiefs
Lines: 3 G, 7 D, 12 F

Kaylin with goalies
A200 - Chaos Puck Handling
B202 Pass to All Players
D2 – Goalie Training and Keepaway x 3
B6 - Timing Around Circles – Dizzy
B6 – 2-0 Regroup 3-0 Middle Lane Drive – Pro
DT100 Continuous 2-1, 2-2, 3-2
E1 Speed Scoring 2-1 to 2-2
Cheer

Won both weekend games vs. Raiders. 9-3 and 2-1 in OT/ Played better game two outshooting them 62-20 but their goalie was stoning us. Still deciding on the line up and have to release 6 players by next Sunday.




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Fire Black Practice Plan - 09-10-25

Time: 19:00-24:15 Venue: Optimist
Lines: 3 G, 15 F, 7 D

A300 - Skating and Puck Handling Warm up
B6 - Pass-Agility-Zig-Shoot x 2 - U15 G
T2-B600 Middle Lane Drive 3-0 - 2 F and 1 D
C3 - 1-1 - Rexi - D no stick - U15 G
C600 - Breakout - 2-1 x 2
B600-C600 - 1-0 Regroup x 2 – 2-1 RG x 2
DT400 - Krusel Battling Game 2-2 - U15 G
Team Cheer

Played two games. Calgary Red beat us 3-4 in OT. Our D tried to clear a pass and put scored an own goal. We played well and cut 4 F and 1 D after. We have ! D and 1 G loft to make decisions on.
Second game was vs. Red Deer who won last season and are always strong. We were awful first half and fell behind 0-4. We made some line changes putting our veterans together and it totally change the game with us outplaying them the second half and tying that 30' 1-1. It was very encouraging after a discouraging first 30'.
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Fire Black Practice Plan - 09-16-25
Time:16:30-17:45 Venue: Max Bell
Lines: 3 G, 5 D, 12 F Notes:
Introduce PP and Pk Skills

A300 - Skating and Puck Handling Warm
A200 – Russian Puck Handling - U15 G - Jim
B600 - Tomas Neutral Zone Regroup 3 F
C1-C6 Pass Regroup - 1-1 and 2-1 x 2
T2 – D400 – Diamond 1-3-1 Power Play
High Press PK – Tom Emily
T2-4 - 5-4 - Specialty Team Sequence


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Fire Black Practice Plan - 09-18-25
Time: 20-00-21:00 Venue: Seton
Lines: 2 G-12 F – 6 D
Notes: Individual defensive skills

Transition skate shots Small horseshoe
Game of quick transition Swedish angling along boards
Stick on puck Jusi continuous 1-1 out of corners
3-3 game with no dump ins Team cheer in middle
Meet with parents to organize volunteer roles

Focus was on defensive skating, stick on the puck, tight gaps and staying on the net side. Taught bumping the puck when taking a pass. In games the focus was on transitioning between the 4 roles of puck carrier, puck support, checking puck carrier and covering away from the puck.
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Fire Black Practice Plan - 09-19-25
Time: 19:00-20:15 Venue: Max Bell
Lines:
2 G, 13F, 5 D
Notes: Breakout options, stick on puck, puck protection

Goalie Training – 30’
Handle 2 pucks each.
A500 – Protect Puck Inside Circles
T3 - B500 - Stick on the Puck - RB Pro
C500 1-1 - Race for Puck - Protection Battles - C U18 W
T2 - 5-0 Breakout Options Routine - Russian U20
B6 - 2 Pass-Double Zig-Shot x 3 x 2 – U15 G
C6 - 1-1 to 2-2. D join rush - F backcheck - U15 G
D100 - Power Play Game 1-1 to 5-5 - U15 G
Cheer in middle

Puck protection. Practiced gaining the lane first in puck battles, stick on stick and always on the ice. Rush and backcheck and D defend then join rush. All situations in the power play game. Breakout options; tight turn and up, wheel, counter, wide rim, reverse. Need to reverse to F next time


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Fire Black Practice Plan - 09-20-25
Time: 13:30-14;45 Venue: Crowchild
Lines: 2 G – 12 F – 6 D Notes: Theme – defensive zone coverage, point shots, scissors, good habits

D4 - Two Pass
B6 - Machine Gun - 2 Pass x 2-Shot - U15 G
B2 - Coach Pass - D Drag-Shoot - Screen
T4 - Defensive Zone Skating - RB Pro
DT100 - Continuous 3-2 to 5-5
D202 – Two Thirds Ice Game with Jokers Behind Nets
E1 - 1-1 Puck Carrier Either Way - U17
Cheer in middle

Good practice. Got D to move and use deception as point shots are getting blocked. Young team and most of the F played C, so need to learn how to play in our zone and cover the point. Went over D zone coverage. Man on and box behind, combined man on man zone defense. Continuous 3-2 to 5-5 uses that coverage in a game situation. The 2/3 ice game works on puck support and getting eyes up. Machine gun has a lot of passing and timing.
Game today vs. Airdrie will be the first time we play with the regular team. One affiliate D replaces one injured.


Won 5-1 vs Airdrie. Shots about even but we have a really good line who scores on their chances. Played good defense and allowed no shots on rebounds. Their goal hit about three things before going in. Both goalies were very good. Have two practices before weekend tournament where we will play at least 4 games vs. teams from Western Canada.
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Fire Black Practice Plan - 09-23-25
Time: 18:45-20:00 Venue: Max Bell
Lines: Notes: Focus on Specialty Teams

A300 x 2 - Skating and Puck Handling Warm-up with Shots – Finland
B200 Overspeed with a Pass
D4 - Clear Zone to Transition to Offense
T2-4 - Power Play 1 – PK 2 – Switch PP 2 PK 1
T4 - 4-5 Penalty Kill vs. Overload
T2-4 - Power Play-Penalty Kill Sequence – Pro
T2-4, D4 – Reilly Team Play Rotation
Team cheer in middle

Practiced the PP and Penalty kill. I took the pk and had the pp run the overload and diamond as that is what we see in this league. Jim worked on the 1-3-1 with both PP groups. We 10 players learning the PP and 8 the PK. In games the same thing with 18 players so everyone is on a specialty team. We will do this for a few weeks and then put a different 5 on the PP2. We are front loaded with games as we played one on Sunday and have our Firestarter tournament on the weekend with 4 or 5 games. We have a tournament in Kelowna in two weeks and will switch before that. Our season starts after that and we only play two games each weekend. So as many games in three weeks as we play until Christmas.
We have 11 first year players. 1 G, 4 D, 6 F. It is a big jump, so the young players have to get used to the size and speed. We had hockey sense as a big priority in our draft and it is apparent the way they pick up drills. Challenge is to implement good habits like face the puck, see the play, skate hard to open ice, get open, stick on puck, maintain D side, gain the lane, defend from the net out, get to big ice between dots with the puck, etc.
So we have lots to teach and players have a lot to learn. That is what the fun in coaching is.



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Fire Black Practice 09-25-25

Fire Black -: 09-25-25 Time: 18:30-19:45 Arena: Max Bell
Lines: 2 G, 7 D, 12 F
Notes: All players walk through the forecheck 2-1-2 with pinch on a rim.

A300Puck handling around and at dots.
B6 - Zig zag with pass and shots
30’ Goalies with Marlene
T3 - 1-1 Puck Protection-Stick on Stick - C U18
T3 - Blocking Shots – from the net out.
C6 – Pardy’s 1-1 to 3-2
T4 2-1-2 Pinch on a Wide Rim – walk thru
B600 - Tomas Neutral Zone Regroup 3 F - U15 G – Dump in
D100 – Power Play Game – All Situation

Players learned our forecheck and we did it with the Tomas regroup and dump in. I changed the practice a little from the pdf and added the zig zag as I wanted Marlene to watch our goalies getting shots. .
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Fire Black Practice Plan - 09-29-25
Time: 20:00-21:15 Arena: Bowness
Notes: Breakouts, passing, support

F - Overspeed Skate with Tight Turn –
B6 - Machine Gun - 2 Pass x 2 - Shot - U15 G
D4 Two Pass Game x 2 – 4-4 - 5-5 - only forehand passes (face play, eliminate blind back hand passes)
T2 – Kozak Breakout sequence
DT400 3-3 Krusel Battling Game
DT100 – Continuous 2-2 to 4-4
D100 – 3-3 – One pass each zone
Team Cheer

We did a lot of good things on the weekend but shot ourselves in the foot with turnovers. We need to be a lot better at passing and receiving, make eye contact before passing, skate between dots with puck, basic puck management. We won battles and then turned the puck over by not looking or passing into coverage. Our D backed into our slot allowing them to shoot from the prime scoring area. Tight gaps and engaging more quickly will fix that.

U15 AA is a huge step from U13 and we have 11 players in first year and most teams about 6-8. They have to adjust to playing bigger stronger, faster players.

We worked really hard and caused a lot of turnovers. We outshot Warman and gave up 19-24-26 shots. Our goal is 3 or more goals for and 2 or less goals against.

We WILL get better.

These things are all achievable.


We practiced the breakout for 20' using Wally's sequence. All skated how I want them to keep moving on the wing. Everyone got a pass from a coach, then passed to goalie, then took a slapshot moving. We all then did C low and slow, then 2-0 to wing and back to C. Then 3-0 W - C - W slashing across. Goalies moved back to far blue on 3-0. We will build from here with D dump and making the passes.


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Fire Black Practice Plan - 09-30-25
17:30-18:30 Venue: ECTAS
Lines: 2G - 6 D - 12 F
Notes: Goalie training, passing on forehand, nzone regroups, 1-1

Multiple Pass
Kaylin with goalies – 30’
Tomas Regroup
Three games of keep away
Rexi 1-1 D no stick
Russian Scrimmage
10 puck shootout
Team Cheer

Fire Black Practice Plan -10-02-25
16:15-17:45
Venue: Crowchild
Lines: Passing, Quick Attacks, 3-1, Specialty teams

5’ B300 – Around the Clock Passing
10’ Carolina 2-0-3-0
10’ DT100 - Continuous 2-1
8’ - B4-B6 Flow Canada Women
15’ – T2 - Continuos 5-0 x 3 - Cassie
10’ - Full ice Regroup 3-1
10’ – PP each end Jim 1-3-1 –
Tom Overload 10’
Specialty teams Sequence

We don't practice til Tuesday. Play an ex game vs. Provincial champs Red Deer tonight. We bus to Kelowna next Thursday, a 8 hour drive thru the mountains for a tournament next weekend.
I got a call my older brother got taken to the hospital in Penticton and not doing well, so I won't be at our next practice or on the bus. I am flying to Kelowna and will drive to Penticton, about 1.5 hours away to see him, then meet the team Thursday evening.
Yesterday morning Jim's wife Sara got smoked by a woman on a bike while walking to work. She is in the hospital and needs operations on her elbow, knee and orbital bone. Jim slept in a chair beside her last night. They were planning on coming to Kelowna. Jim is the one who planned the last practice.
I will plan the next practice for my other assistant coaches.
Tough last few days.


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Fire Black Practice Plan - 10-07-25
Time: 10-12-25 Venue: Village Square
Lines:12 F, 6 D, 2 G
Notes: agility with puck, breakouts, goalie training, neutral zone attack, transition-D zone coverage, low dzone, gap control, shootouts

A300 - Moves at dots, tight turns
B6 – 3 Shots, 3 Zig-zags, 3 Shots
T2 - Breakout Sequence - Wally Kozak
G - Kaylin both goalies 10', then 10’ with each
B600 - Continuous 3-2 Regroup – Tomas
DT400 3-3 Krusel Battling Game
C5-C6 - Continuous Low 2-1
C1-C6 Pass Regroup - 1-1 and 2-1 x 2
E1 - Two Shot Shootout
Team cheer in middle

Played our best game vs defending Provincial champs Red Deer on Saturday. Did what we practice moving the puck, hard back pressure, battle hard. Got a 6-2 win on some great shots.
Last practice until driving to Kelowna for a tournament where we play about 5 games.


Went to Kelowna for a ten team tournament. We played 5 x 60' stop time games in four days. Our pool of five teams wasn't that strong and Airdrie and us beat the other three teams pretty easily. Played Airdrie in semi final and won 6-4. In final we played Grande Prairie, another team from Alberta and lost 3-5. Had ten bad minutes where they score 4 goals. Shots were 22-26 for them. Some of our younger players looked tired and didn't have a great game.
Got home after one in the morning and gave the skaters the day off and only goalies will practice tonight with Kaylin our goalie coach. Our season starts this weekend.

----------------------------

Fire Black Practice Plan -10-16-25
Time: 16:00-17:30 Arena: Henry Viney
Notes: 12 F, 2 G, 7 D

A300 Puck Handling vs. Defender Warm-up - U18 F
B6 - 2 Pass-Double Zig-Shot x 3 x 2 – U15 G
B6 - Breakout 2 F Shoot - D Point Shot – College M
D4 - Two Pass-Forehand - Scissor
C3 1-1 to 2-2 - D Join F Backcheck-Pro
C3 - Total Hockey - 3-0, 3-1, 3-2 - U18 F
T2 – T4 – PP and PK 10’ x 2
T2-4 - Power Play-Penalty Kill Sequence
Team Cheer

5 games in 4 days on weekend, so only goalies practiced on Tuesday while skaters rested after getting to bed about 1:30 Monday night after the 8 hour bus trip. Went 4-1 in Kelowna tournament, lost 3-5 in final to Grande Prairie from the Alberta northern division of our league.
Goal of practice was to improve general individual and team skills. We have to get rid of blind back hand passes and improve our passing game. I taught the players close support in the drills and they are getting better at it. Our pk let us down in the final, so we worked on that with the new pk group.


Lost 3+0 to Fire Red in the league opener. Outshot them 30-21 but gave up three breakaways that they scored on. We did a lot of good things and dominated the last half of the game but no goals.

Game two we played Airdrie. Lots of shots but no goals and were behind 0-1 until the last two minutes of the second period. We finally scored the first goal of the season and then another a minute later. We got two more goals in the third to win 4-1. Outshot them 40-9.


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Fire Black Practice Plan - 10-21-25
Time: 10-21-25 Venue: Village Square
Notes: Encourage players to carry the puck and make moves. Breakout to beat a pinch, puck support, scoring.

D1 - British Bulldog - Puck Dog
D4 - One Zone Game x 2
B6 - Machine Gun
T2 - Breakout Sequence
DT100 – Continuous 3-2 to 5-5
D100 – Game with at Least One Pass each Zone
E1 – 2-0 x 2 Game - MRU
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Fire Black Practice Plan -10-23-25
Time: 4:15-5:45 Venue: Crowchild

Coaches warm up goalies at one end
A500 - Puck Handle in 3 circles
B500 - 3 Spoke Passing - Czech U17
B500 Defensive Side with Stick on the Puck
T3 - Defensive Skate - One Leg Puck Toe Caps Square
B6 – 3 Shots, 3 Zig-zags, 3 Shots
C6 Jursinov 1-1's from the Corner
T2-4 - BO-RG-FC - 3 F - Tomas
T2 Spread Power Play 2 Below Goal Line
T4 - Penalty Kill 3-5vs. 2-1-2 Spread PP
D100 - 6-5 at Each End - One Defending D in Neutral Zone
T2-4 - Power Play-Penalty Kill Sequence
D100 – 3-3 Game with No Dump-ins
Cheer in middle
------------------------------------
Saturday we played the Raiders at the rink outside of Okotoks. It was a specialty team game with the ref calling anything close to a penalty. Our back pressure and good 1-1 D took away their rushes and we gave up only 19 shots and got 38 in a 5-0 win with solid goaltending. Nadia got 3 goals and 2 assists. Great to have contributions from other players.

Sunday we played Southern Alberta. They lost the day before in OT to Fire Red. They have a big, fast, skilled team. Again our defensive 1-1 game took away their 1 on 5 rushes. They outshot us 31-24, which is the most shots against so far this year, Hunter was good in the net. Our power play was running on all cylinders and scored 4 goals and we go another on a breakaway. We had a 5-1 lead with 3 minutes left but gave up two late goals and won 5+3. We play them next Sunday in Lethbridge.

This week we will focus on defensive 1-1's, point shots, penalty kill. On Thursday we will play our Halloween game where everyone wears a costume.


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Fire Black Practice Plan 10-28-25
Time: 18:00-19:15 Venue: Village Square
Lines:12 F, 6 D, 2 G

A300 – Moves at Dots and Tight Turns
B2 – Transition Skate Shooting
G – Goalies at one end with Kaylin
B202 - 4 x 2 Chaos Overspeed – College
T1 - Scoring Stations c U17 m
B - Hinge Rotation in Neutral Zone
T2 - B5 - Triangle - F1 Pass Behind F2 - F3 - Shoot
T2 - B202 - Four Chamber Attack – College M
C3 - 3-0 - 3-1 - 3-2 Contest - U18 F
D100 Two Second Game - 3-3, 4-4, 5-5
Cheer in middle
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Fire Black Practice Plan 10-30-25
Time: 16:00-17:30 Venue: Max Bell
Lines: 2 G, 12 F, 6 D
Halloween Game Practice

B6 - Shot x 3 Passes x 3 Shots x 3 – Pro
B6 - Machine Gun - 2 Pass x 2-Shot - U15 G
C3 - Reijo 1-1 Both Sides - Gap Control - RB Pro
D100 - Full ice 5-5 Halloween Game
E1 – 2-0 x 2 Game Cheer in middle
Team Cheer
----------------------
Only one game this weekend. Sunday vs. Southern Alberta in Lethbridge.
It was a strange game with 28 minutes in penalties and only 32' of even strength. They took 11 penalties and we took 3. So players who kill penalties didn't get the ice time they would when we roll four lines at even strength and they are on the pk.
Our pp wasn't moving the puck like we have been but ended up scoring three times, one 5-4, one a 5-3 and one into the empty net at the end of the game while we were on the pp.
We dominated the first but only scored once. They dominated the second and each team score a goal. We scored on a 5-3 PP and they scored a nice goal on the pp and we led 3-2 until they took a late penalty but pulled their goalie and we scored an empty netter.
Hard to get a flow going in a game like this. We go the 4-2 win.
We go back to Lethbridge next weekend. All 15 teams will be there and we play three north division teams to lessen the road trips. One game each day Friday, Saturday, Sunday. It will be a hard weekend but if we keep the good discipline and work ethic we will do ok.



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Fire Black Practice Plan - 11-04-25
Time: 18:00-19:15 Venue: Village Square

A300 – Individual Skill Warm-up
C600 - Multiple One Touch Passes x 2 - 1-1 x 2
G – Kaylin with Goalies
D2 - Four Station Skills and Games Stations
T2 - Breakout Sequence - Wally Kozak
C2 - 1-1, 2-2 Loose Puck Battles
PP 1 with Jim 1-3-1- PP 2 - Tom – Johnston PP GM
PP 2 with Jim 1-3-1- PP 1 - Tom – Johnston PP GM
T2-4 - Power Play-Penalty Kill Sequence – Pro
Team cheer in middle
Team meet with GHC rep
------------------------------

Fire Black Practice Plan - 11-06-25
Time: 16:00-17:30 Venue: Henry Viney

B600 - Continuous 3-3 Regroup
Coaches warm up goalies
B2 - Shot-Pass-Shot x 3 x 2 x 2 – Pro
B500 Overspeed 2-0 with a Pass
DT400 Quick Transition Game
B2 - D Walk Line-Switch D to D One Timer -
B2 - D to D Options x 4 - Point Shots - U17
B6 – Carolina - 2 Cross and Drop - Regroup - 3-0
C6 - Rush Recognition x 2 - U18 F
D202 – Two Thirds Ice Game with Jokers Behind Nets
E1 Shootout Race
Team Cheer in middle
– Parent meet coaches. Go over where we are now and where we want to go before the three game weekend in Lethbridge.
----------------------------------------
First game we played a weak team wiyh a leaky goalie and won 9-1. Top three scorers only got two assists between them, so nice to see other players scoring.
Second game was against Grande Prairie who beat us in Kelowna final. It was a hard game and we came out on top 2-1.
Third game vs. Camrose we had a bad first, even second and dominated third. Outshot them 41-21 but their goalie was good and we shot over the net a lot on good chances. Lost 2-3.
So a pretty good weekend.

Team created their covenant and also brought a picture and used it to describe why they play. I will attach. [/i]

Facebook Links - Lethbridge Weekend

T – Team Covenant
https://www.facebook.com/photo.php?fbid=10164210380245931&set=p.10164210380245931&type=3

T – Why I play - Collage
https://www.facebook.com/photo.php?fbid=10164210284045931&set=p.10164210284045931&type=3

T - Links from Lethbridge Trip
https://www.facebook.com/groups/631135947796206/permalink/1887041825538939/


'The Game is the Greatest Coach'
'Enjoy the Game'
   
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Registered: 06/25/08
Posts: 3611
Location: Calgary, Canada
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Fire Black Practice Plan - 11-11-25
Time: 11:40-12:30 Venue: Crowchild
Lines: 15 Skaters 2 Goalies

A300 – Moves at Dots and Tight Turns
B6 - Pass-Agility-Zig-Shoot x 2 - U15 G
B6 - Timing Around Circles
T3 - C202 - 1-1 Angling - College M
DT100 - Continuous 2-2 No Positions
D100 – Power Play Game – All Situation
Team Cheer in Middle
--------------------------------
Fire Black Practice Plan -11-13-25
Time: 16:15-17:45 Venue: Crowchild
Notes: PP, PK, blacking shots, puck support, point shots, give and go, back track, D join rush

B6 - 1 High 1 Low Shooting - Pro
D4 x 2 - Clear Zone – Give and Go to Score
B600 D Regroup x 2 Point Shot - Pro W
D100 - Game-One Pass Each Zone - U15 G
C6-600- 1-1 D Join F Backcheck 2-2 – Pro
T3 - Blocking Shots
Jim PP 1 – Tom PP 2 Tom High Press pk
Jim PP 2– Tom PP Tom High Press pk
T2-4, D4 – Power Play - Penalty Kill Sequence
Team cheer
-------------------------------------------------
First game this weekend was with Airdrie. We got outshot something like 39-34 which is about 10 more shots against than usual. We got 3 pp goals and won 6-4. They have a good, fast, big team with the top U15 player in the Province. Not pretty but we outscored them.
Don't want to have to score 5 to win a game.


Second game was vs. perennial Provincial champs Red Deer. They don't have the natural scorers like other years but do play the game really well. Pass the puck and go hard to the net.
It was a good fast game. They got up 1-0 at start of third and we got a pp goal, then a nice goal from a nzone turnover, they tied it with a pp goal and then we scored another pp goal with just over a minute left and won 3-2. We had a good first and third period and were sloppy in the second.[/i]



'The Game is the Greatest Coach'
'Enjoy the Game'
   
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Registered: 06/25/08
Posts: 3611
Location: Calgary, Canada
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Fire Black Practice Plan-11-18-25
Time: 18:00-19:15 Venue: Village Square
Notes: one timer shots, battle in slot, agility skte, Bo, skate to Big Ice, puck support.

A300 - Skating and Puck Handling Warm up - U15 G
B6 - Pass-Agility-Zig-Shoot x 2 - U15 G
B6-600 Flow - Breakout 2 F Shoot - D Point Shot
B2 - One Timer Shots x 4
B4 - Cross and Drop Sequence – College
C6 – Pardy’s 1-1 to 3-2
DT400 3-3 Krusel Battling Game
D100 Two Second Game –
Team cheer
---------------------------------------------

Fire Black Practice Plan - 11-20-25
Time: 16:30-18:00 Venue: Village Square
Notes: Nxone regoups, breakouts, specialty teams, skills

G - Kaylin with both goalies.
A300 – Puck Protection in Three Circles
B6 – Machine Gun
B600 – Tomas 3 F Regroup
T2-B5 – 5-0 Breakouts
C4-C600 – 1-1, 2-1
C3 – 3-0 – 3-1 – 3-2
T2-D100 – Power Play Game
D4 – Reilly Power Play Game
E1 – 10 Puck Shootout
Team cheer

Video clips from the practice and Scorched Ice setup below.

https://www.facebook.com/share/p/1BgThjqqBx/

We have a 3 game road trip next weekend vs. north division teams. Friday St. Albert, Saturday Sherwood Park and Sunday Lloydminster. For some reason we don't play the two Edmonton teams this season, so this will finish our games with the northern division.

After 10 games we are 8-2-0 with 40 GF, 20 GA and really rely on our power play which has 20 goals and has 4 of our players in the 15 league top ten scorers.

We have 9 skaters who are first year and 5 are undersized. So we need to work on battling on the boards and net front as well as composure with the puck. We are getting better at passing and receiving and dominate games when we put a lot of back pressure on the puck carrier. We didn't do that as well last weekend.



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'Enjoy the Game'
   
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Registered: 06/25/08
Posts: 3611
Location: Calgary, Canada
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Fire Black Practice Plan - 11-25-25
Time: 18:00-19:15 Venue: Village Square
Notes: New lines and worked on dzone coverage.

A300 – Moves at Dots and Tight Turns
B2 - Shot-Pass-Shot x 3 x 2 x 2
B6 - 2-0 x 2 Cross Pass x 2 - Finland U20
G – Kaylin Goalies
D2 - Four Station Skills and Games Station
T4 - Defensive Zone Skating
DT400 - Perry Pearn Game Rotation-Defender Sticks Over
C3 1-1 Both Sides - C-D No Sticks
DT100 Continuous 2-1 with D Joining Rush
Team Cheer
-------------------------------------------

Fire Black Practice Plan-11-27-25
Time: 16:00-17:30 Venue: Henry Viney
Lines: 10 F - 6 D - 2 G

A200 - Vladimir Jursinov - Big Moves Jim lead
A6 – 3 Shots, 3 Zig-zags, 3 Shots
B6 – Machine Gun
D4 – Clear Zone to Attack – Rule-At Least One Scissor
C600 2-1 x 2 – Finish Play - Pro
C3 – 3-0 - 3-1 - 3-2
PP 1 – one end PP 2 other – Switch at 10’
T2-4 – Specialty Team Sequence
Team Cheer
--------------------------------------------------------------------

Busy weekend with three road games vs. Northern Division teams. Roads can be brutal this time of year but the snow held off until later in the night we got back. First 3.5 hours to St. Albert, 45 minutes to Sherwood Park and 2.5 hours to Lloydminster then 6 hours to get home Sunday night.

All hard fought games.

Beat St. Albert 4-1 and we played pretty well and got good goaltending.
Next day we lost to Sherwood Park in OT. Came back from two goals down and they scored a fluky goal off a stick to win 3 on 3 overtime 3-4. Both teams got about 35 shots which is way too many against for us. We drove to Lloyd after the game.

Sunday played Lloydminster and got behind 0-2 then 1-2, then 1-3. Tied it 3-3 in third then 4-3 and finished off the 5-3 win with an empty net goal.

Overall we played hard and scored a lot but gave up too many scoring chances and goals against. Our mantra is to give up 2 or less goals and score 3 or more. We are outscoring our mistakes right now averaging about 4 GF a game and a little more than 2 GA per game.
10-2-1 so far and we have 3 in the league top ten scoring.


This week at practice we will change up the lines to make them more balanced and work on team and individual defensive skill and continue getting better in all the individual skills like skating, passing, shooting, etc. Better players equal a better team.

We changed the PP and PK with a new PP 2. All of the centres are now on PP1, so we will have the wings and all the D kill penalties. We went over the PP and PK at practice. Everyone now has been on both PP and PK

Bus company moved departure time to Red Deer up an hour. Snow lately but clear out today. Plan is to meet with every player on the bus trip.

Played pretty well vs. Red Deer winning 4-3 and are 11-2-1 so far. They are a very good team that moves the puck and well coached.
We were good 5-5 but didn't score. We allowed a couple of late goals on scrambles when up 4-1 and need to box out and take sticks in our slot. Our specialty teams were really good. Three pp goals, 2x5-4, 1x5-3 and one 4-4 goal. We had new lines with Molly and McKenna moving to centre.
We need to create better angles checking in the neutral zone and prevent attacker walking off the wall in our end. Passing and receiving are improving but still need a lot of work.
The 2012 players are getting used to the speed and size in the league and contributing more each game. This is a key to any success we will have in playoffs. Overall we did a lot of good things.


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Registered: 06/25/08
Posts: 3611
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Video from Practices this Season

I post video clips from our practice on my coaching page. Ice Hockey Coaching - Youth to Pro
https://www.facebook.com/groups/631135947796206

This year so far. I’m usually instruction T3-T4 so not much video of those.

A – Individual Skills

A6 - High Low Shooting with Heel to Heel Turns
https://www.facebook.com/tom.molloy.5836/videos/1360850928774352?idorvanity=631135947796206

A300 - Puck Protection in 3 Circles
https://www.facebook.com/518555930/videos/pcb.1842674029975719/716780034749838

A500 - Puck Protection in 3 Circles
https://www.facebook.com/watch?v=716780034749838

A500 – 3 Circle Puck Protection – Goalie Training
https://www.facebook.com/518555930/videos/pcb.1898621637714291/1948067892417227

A500 - Partner One Timers
https://www.facebook.com/tom.molloy.5836/videos/1154903896709505?idorvanity=631135947796206

A300 - Partner Puck Handling
https://www.facebook.com/518555930/videos/pcb.1867138997529222/2561804097524491

A200 - Warm up with Puck dog
https://www.facebook.com/518555930/videos/pcb.1871670833742705/1036833918490771

A500 - Defensive Skating - IronCross
https://www.facebook.com/518555930/videos/pcb.1873468553562933/1364200111964454

B – Unopposed Partner and Team Skills

B2 - Pass - Pass - Shoot x 3
https://www.facebook.com/518555930/videos/pcb.1886513168925138/2155291661544702

B2 - F Pass-Screen -D Deceptive Move – Shoot
https://www.facebook.com/518555930/videos/pcb.1842420960001026/994527909441818

B5 - Defense Shooting Sequence Other end DT400 – Quick Transition 3-3
https://www.facebook.com/518555930/videos/pcb.1886507485592373/847861061259069

B4 – Cross Drop – one Timer
https://www.facebook.com/tom.molloy.5836/videos/1549248669536463?idorvanity=631135947796206

B5 - Defense Shooting Sequence Other end DT400 – Quick Transition 3-3
https://www.facebook.com/518555930/videos/pcb.1886507485592373/847861061259069

B6 - Dizzy - Skate - Pass - Timing – Shoot
https://www.facebook.com/518555930/videos/pcb.1858943618348760/679488858055724

B6 - F pass to D - Screen - D Deception and Shoot
https://www.facebook.com/518555930/videos/pcb.1878211269755328/1818710108779862

B6 - F-D - F Block Shot - D Deception to Miss Blocker
https://www.facebook.com/518555930/videos/pcb.1878209999755455/1143711637959534

B6 - 2-0 RG- 3-0 – Carolina
https://www.facebook.com/518555930/videos/pcb.1886502468926208/1201973341774837

B6 - Pass/Shoot/Agility Skate/ Shoot
https://www.facebook.com/tom.molloy.5836/videos/1530136531350499?idorvanity=631135947796206

B6 - Zig-Zag - Agility Skate - Pass – Shoot
https://www.facebook.com/518555930/videos/pcb.1842676273308828/826042983713816

B6 - 3 Passes - 3 Shots - 6 Agility Curves - 3 Shots
https://www.facebook.com/518555930/videos/pcb.1841689676740821/2289929744800768

B6 - Dizzy - Pass and Timing
https://www.facebook.com/518555930/videos/pcb.1891059701803818/1527585531821262

B6 – 2-0 – Cross Pass-Skate to Big Ice – Wide Entry – Shot
https://www.facebook.com/518555930/videos/pcb.1902787630631025/1273488501477452

B6 - 3 Passes - 3 Shots - 6 Agility Curves - 3 Shots
https://www.facebook.com/518555930/videos/pcb.1841689676740821/2289929744800768

B6 - 2-0 RG- 3-0 – Carolina
https://www.facebook.com/518555930/videos/pcb.1886502468926208/1201973341774837

B6 – One High-One Low Shooting
https://www.facebook.com/518555930/videos/pcb.1893042884938833/1360850928774352

B6 - Machine Gun - Pass Agility Skate - Shoot x 2
https://www.facebook.com/tom.molloy.5836/videos/1181177590524233?idorvanity=631135947796206

B6 – Halloween Practice
https://www.facebook.com/518555930/videos/pcb.1879777732932015/806232192209031
https://www.facebook.com/518555930/videos/pcb.1879777732932015/796931549882449
https://www.facebook.com/518555930/videos/pcb.1879777732932015/1358671799268764
https://www.facebook.com/518555930/videos/pcb.1879777732932015/665247843332320
https://www.facebook.com/518555930/videos/pcb.1879777732932015/4058959927687151
https://www.facebook.com/518555930/videos/pcb.1879777732932015/1298268835438337
https://www.facebook.com/518555930/videos/pcb.1879777732932015/1870923237163009
https://www.facebook.com/photo/?fbid=10164164680330931&set=pcb.1879777732932015

B200 - Six Player Overspeed
https://www.facebook.com/518555930/videos/pcb.1878212756421846/1180686550624175

B200 - Defence Hinging in the Neutral Zone
https://www.facebook.com/518555930/videos/pcb.1878204339756021/995831159399808

B200 - Warm up with Puck dog
https://www.facebook.com/518555930/videos/pcb.1871670833742705/1036833918490771

B200 - Overspeed Passing with Shot
https://www.facebook.com/518555930/videos/pcb.1886509882258800/641323102296836

B200 - Puck Handling Overspeed - Catch and Release
https://www.facebook.com/518555930/videos/pcb.1886511318925323/2264509544022248

B200 - Overspeed Passing with Shot
https://www.facebook.com/518555930/videos/pcb.1886509882258800/641323102296836

B202 - Overspeed with Catch and Release Shot
https://www.facebook.com/tom.molloy.5836/videos/1074916627800657?idorvanity=631135947796206

B600 - Nzone Regroup One End - Dump in Breakout Other End
https://www.facebook.com/tom.molloy.5836/videos/1569579120695689?idorvanity=631135947796206

B600 - Tomas RG - Focus on D Hinges
https://www.facebook.com/tom.molloy.5836/videos/667115636469993?idorvanity=631135947796206

B600-C5 - Multiple Pass - 1-1
https://www.facebook.com/518555930/videos/pcb.1884748472434941/1872464056960923

B600 - D Pass to W x 2 - Point Shot x 2
https://www.facebook.com/tom.molloy.5836/videos/4209942895906640?idorvanity=631135947796206

B600 - Neutral Zone Regroup - Double Hinge
https://www.facebook.com/518555930/videos/pcb.1886516228924832/24879665585025633

B600 - Neutral Zone Regroups with Scissor
https://www.facebook.com/518555930/videos/pcb.1886515075591614/1598400711142614

B600 - D Pass to W x 2 - Point Shot x 2
https://www.facebook.com/tom.molloy.5836/videos/4209942895906640?idorvanity=631135947796206

C – Game Situation Drills – Starting with 1-1

C1-C600 – 1-1 – 2-1 – F-D – D-F – Attack – Gap Control
https://www.facebook.com/518555930/videos/pcb.1898621637714291/825446146751663

C2 - Loose Puck Battle then 1-1 -2-2 - 3-3
https://www.facebook.com/518555930/videos/pcb.1884740492435739/1646631463387011

C3 – C and D defend 1-1vs Wingers - No Sticks
https://www.facebook.com/518555930/videos/pcb.1902787630631025/2453180705083999

C3 - 3-0 - 3-1 - 3-2
https://www.facebook.com/518555930/videos/pcb.1886497958926659/821739814054420

C3 Total Hockey - 3-0, 3-1, 3-2 Contest
https://www.facebook.com/518555930/videos/pcb.1867125997530522/1309051780446555

C6 - Rush Recognition - 1-1 - 2-2 - 3-1
https://www.facebook.com/518555930/videos/pcb.1886499928926462/1635630924076727

C6-600 - 1-1 to 2-2 - D Join Rush F Back check - 2-1 to 3-3
https://www.facebook.com/tom.molloy.5836/videos/1844395632850342?idorvanity=631135947796206

C6 - Rush Recognition - 1-1 - 2-2 - 3-1
https://www.facebook.com/518555930/videos/pcb.1886499928926462/1635630924076727

C6 - Poddy Game Situation - 1-1, 2-1, 2-2, 3-2 Rushes
https://www.facebook.com/518555930/videos/pcb.1847015659541556/576920208780197

C6 - Jursi Continuous 1-1 Out of Corners x 2
https://www.facebook.com/518555930/videos/pcb.1841203156789473/763395963121867

C6 - Poddy Game Situation - 1-1, 2-1, 2-2, 3-2 Rushes
https://www.facebook.com/518555930/videos/pcb.1847015659541556/576920208780197

C6-600 - 1-1 - 2-1 F Backcheck D Join Attack
https://www.facebook.com/518555930/videos/pcb.1841687366741052/823656300322551

C6-600 - 1-1 to 2-2 - 2-1 to 3-3 D Join Rush-F Back Track
https://www.facebook.com/tom.molloy.5836/videos/1908963359968197?idorvanity=631135947796206

C202 - 1-1 Steer - Angle – Finish
https://www.facebook.com/518555930/videos/pcb.1891058518470603/2365421577209898

C600 - 2-1 x 2 - Finish the Play
https://www.facebook.com/tom.molloy.5836/videos/4021825541448400?idorvanity=631135947796206


D - Games to Teach the Game

PDF's and videos of games to use in practice. All levels of hockey.
https://1drv.ms/f/c/bd6fa116988317e9/EukXg5gWoW8ggL16SwEAAAAB_CCyoM3oYE53v6RJ0vyLnA?e=OQdfR8

D1 – Shinny – All Play
https://www.facebook.com/518555930/videos/pcb.1898621637714291/1139694448329788

D2 - Four Stations - Goalie Training - Three Games 3-3 Keepaway - use eye-stick-skate fakes
https://www.facebook.com/518555930/videos/pcb.1884746629101792/805875425758748

D4 - 5-5 - clear Zone to Attack - Goals Must be on Give and Goes https://www.facebook.com/tom.molloy.5836/videos/857256340082950?idorvanity=631135947796206

D 4 - Two Pass x 2 - Scissor Before Scoring
https://www.facebook.com/518555930/videos/pcb.1842424563333999/1494137521723884

D4 - Two Second Game x 2. Clear Zone
https://www.facebook.com/518555930/videos/pcb.1845318036377985/661247406598631

D4 - Two Pass x 2 - Rules - Only Forehand Passes - Scissor Pass before you can score.
https://www.facebook.com/518555930/videos/pcb.1867133354196453/1500759331250492


D4 - Clear zone to be on offence. Rule only one pass allowed
https://www.facebook.com/518555930/videos/pcb.1871674647075657/1109171040996721

D100 - 4-4 - 2 Second Game
https://www.facebook.com/518555930/videos/pcb.1878199506423171/1531900054509155

D100 - 5-5 - Two Second Game
https://www.facebook.com/tom.molloy.5836/videos/809599088467249?idorvanity=631135947796206

D100 - 3-3 - No Dump ins - Man on man defense
https://www.facebook.com/tom.molloy.5836/videos/1366940291701412?idorvanity=631135947796206

D100 – First shift vs Red Deer
https://www.facebook.com/tom.molloy.5836/videos/1574483150628932?idorvanity=631135947796206

D100 - Full ice 5-5 with rule u must make at least one pass in each zone
https://www.facebook.com/518555930/videos/pcb.1871678837075238/1863802371155277

D100 - Power Play Game
https://www.facebook.com/518555930/videos/pcb.1841685266741262/2673182253029465

D100 - Power Play Game 1-1,2-1,2-2,3-2,3-3,4-3,-4-4,5-4,5-5, switch pp team
https://www.facebook.com/518555930/videos/pcb.1847013342875121/1280363650491500

D100 - 5-5 Rule at Least One Pass Each Zone
https://www.facebook.com/tom.molloy.5836/videos/1110756311131142?idorvanity=631135947796206

D100 - Power Play Game - 1-1 - 2-1 - 2-2 - 3-3 - 4-3 - 4-4 - 5-4 - 5- 5
https://www.facebook.com/518555930/videos/pcb.1891084685134653/1803767740504934

D202 - 2/3 Ice Game - 5-5 with 5 Jokers
https://www.facebook.com/518555930/videos/pcb.1842416773334778/1783550322278981

D202 - 2/3 Ice Game - pass to Joker to be Offense
https://www.facebook.com/518555930/videos/pcb.1886496602260128/2332196150553132

D202 - 2/3 Ice Game - pass to Joker to be Offense
https://www.facebook.com/518555930/videos/pcb.1886496602260128/2332196150553132

D500 – 4 Zones-Goalies-Keepaway – Rules – Give and go-Pass to third player-7 passes
https://www.facebook.com/518555930/videos/pcb.1902787630631025/822061070815827

D500 - Four Stations - Goalie Training - 3x3-3 Keep away
https://www.facebook.com/tom.molloy.5836/videos/10062935710474302?idorvanity=631135947796206

DT – Transition Games – One Puck – Players Rotate In – Game Situations

DT100 - Continuous 2-2 to 4-4
https://www.facebook.com/518555930/videos/pcb.1891056245137497/2002542890547734

DT 100 – Continuous 2-1 D Join Rush
https://www.facebook.com/518555930/videos/pcb.1902787630631025/1375637510900509

DT100 - Continuous 3-2 to 5-5 Transition Game
https://www.facebook.com/518555930/videos/pcb.1842417826668006/1466758024637533

DT100 - Continuous 3-2 to 5-5
https://www.facebook.com/518555930/videos/pcb.1871676550408800/836318982283569

DT400 - 3-3 Game of Quick Transition
https://www.facebook.com/518555930/videos/pcb.1886505548925900/1213813100572519

DT400 - Krusel 3-3 Pass to Point to go on Offense
https://www.facebook.com/tom.molloy.5836/videos/1107465161417111?idorvanity=631135947796206

DT400 - 3-3 Game of Quick Transition
https://www.facebook.com/518555930/videos/pcb.1886505548925900/1213813100572519

DT400 – Krusel Battling Game
https://www.facebook.com/tom.molloy.5836/videos/1191550243121217?idorvanity=631135947796206

DT - Transition Games - Videos and PDF’s
https://1drv.ms/f/c/bd6fa116988317e9/EukXg5gWoW8ggL17SwEAAAABiFXXLjYpOu4H4u-jcncSIA?e=byY9TV

E – Shootouts and Contests

E1 - Shootout Race
https://www.facebook.com/tom.molloy.5836/videos/3355805244568570?idorvanity=631135947796206

E1 – 10 Puck Shootout
https://www.facebook.com/518555930/videos/pcb.1898621637714291/1553268682528175

E1 - Shootout 1-1 Score on Either Goal
https://www.facebook.com/tom.molloy.5836/videos/1230716218813709?idorvanity=631135947796206

E1 - Shootout Contest 2-0 - 3-0 x 2
https://www.facebook.com/518555930/videos/pcb.1872063247036797/808202731946993

E1 - Shootout Race
https://www.facebook.com/518555930/videos/pcb.1886494868926968/3355805244568570

O – Off Ice

O – U15 Off Ice
https://www.facebook.com/reel/1758778781470808

T2- Team Offensive Skills

T2 – 5-0 Breakout Sequence
https://www.facebook.com/518555930/videos/pcb.1898621637714291/1949310912646775
https://www.facebook.com/watch?v=1949310912646775

T2 – Tomas 3 F 2 D – Regroup One End – Dump in Breakout Other End – Goalies
https://www.facebook.com/518555930/videos/pcb.1898621637714291/1890564738509750

T2 - 3-0 - T1-T2 Behind Net - T3 Mirror and Shoot
https://www.facebook.com/tom.molloy.5836/videos/1138675095111430?idorvanity=631135947796206

T2 - First pp goal of ex game vs Airdrie
https://www.facebook.com/tom.molloy.5836/videos/679209054622749?idorvanity=631135947796206

T2 – 5-0 Breakout Sequence
https://www.facebook.com/518555930/videos/pcb.1898621637714291/1949310912646775
https://www.facebook.com/watch?v=1949310912646775

T2 – Tomas 3 F 2 D – Regroup One End – Dump in Breakout Other End – Goalies
https://www.facebook.com/518555930/videos/pcb.1898621637714291/1890564738509750

T2 - 3-0 - T1-T2 Behind Net - T3 Mirror and Shoot
https://www.facebook.com/tom.molloy.5836/videos/1138675095111430?idorvanity=631135947796206

T2 - First pp goal of ex game vs Airdrie
https://www.facebook.com/tom.molloy.5836/videos/679209054622749?idorvanity=631135947796206

https://www.facebook.com/518555930/videos/pcb.1867136840862771/699669332564094

T2 - USA Women 5-3 Power Play.
https://www.facebook.com/tom.molloy.5836/videos/1539231650594704?idorvanity=631135947796206

T2-B5 - 3-0 Dump In - F1-F2 - F3 Mirror and Shoot
https://www.facebook.com/518555930/videos/pcb.1878206019755853/1138675095111430

T2-B6 F Skate Up - Scissor to D - D Pass to F in Slot
https://www.facebook.com/518555930/videos/pcb.1878208206422301/1811136532838544Practices

T2-B202 - Four Chamber Attack 2-0 - Part One
https://www.facebook.com/518555930/videos/pcb.1878202953089493/1516088876304242

T2-B202 - Four Chamber Attack - 3-0 - Part Two
https://www.facebook.com/518555930/videos/pcb.1878201156423006/1146950094309110

T2-B600 - Tomas Dump In – Breakout
https://www.facebook.com/518555930/videos/pcb.1873459396897182/2311506392613526

T2-D100 - 6-5 with 3 F - 3 F Attacking
https://www.facebook.com/518555930/videos/pcb.1873453323564456/1532805691074808

T2 - Bob Johnston Pp and 1-3-1 PP Walk Through then 5-4 Sticks Turned Over
https://www.facebook.com/518555930/videos/pcb.1884738932435895/1480756246373309

T2 - Breakout Options. - G - Goalies Train at Other End
https://www.facebook.com/518555930/videos/pcb.1884743782435410/814908988014696


T2-4 – Team Offense vs. Team Defense

T2-4 -D4 - 5-4 x 2
https://www.facebook.com/tom.molloy.5836/videos/1156984802706554?idorvanity=631135947796206

T2-4 - Reilly PP - PK Game
https://www.facebook.com/518555930/videos/pcb.1845319313044524/774319571982726

T2-4 - Specialty Team Sequence
https://www.facebook.com/tom.molloy.5836/videos/2029182564499285?idorvanity=631135947796206

T2-4 - Specialty Team Sequence
https://www.facebook.com/518555930/videos/pcb.1884732879103167/1559837758377374

T2-4 - Bob Johnston Power Play Game one end 5-4 other end.
https://www.facebook.com/518555930/videos/pcb.1884736352436153/2023227555143859

T2-4 - Dump in Forecheck – Breakout
https://www.facebook.com/518555930/videos/pcb.1873458056897316/1452839815789398

T2-4 - 5-3 Sequence - Low Spread PP
https://www.facebook.com/518555930/videos/pcb.1873454890230966/1147696520216470

T2-4 –D4 - 5-3
https://www.facebook.com/518555930/videos/pcb.1898621637714291/1115858703722268

T2-4 – Reilly power play game
https://www.facebook.com/518555930/videos/pcb.1898621637714291/1162616539385183

T2-4 – Specialty Team Sequence
https://www.facebook.com/518555930/videos/pcb.1893030804940041/2029182564499285

T2-4 -D4 - 5-4 x 2
https://www.facebook.com/518555930/videos/pcb.1893032078273247/1156984802706554

T2-4 Power Play - Penalty Kill Sequence
https://www.facebook.com/518555930/videos/pcb.1838902707019518/1905714886669451


T3 – Individual Defensive Skills

T3 - 1-1 Push Glide - Stick on Puck - Puck Protection
https://www.facebook.com/tom.molloy.5836/videos/816868491013875?idorvanity=631135947796206

T4 – Team Defensive Skills

T4 - Tomas Continuous 3-2 with Dump In
https://www.facebook.com/tom.molloy.5836/videos/1293751708678904?idorvanity=631135947796206

T4 – 5-5 D zone walk through then D defend stick over
https://www.facebook.com/518555930/videos/pcb.1902787630631025/1905795880003282
--------------------------------------------
T – Team Activities

T – Scorched Ice Monitors
https://www.facebook.com/518555930/videos/pcb.1898621637714291/1952787278635531
https://www.facebook.com/photo/?fbid=10164261558340931&set=pcb.1898621637714291

Road trip to Kelowna
https://www.facebook.com/photo/?fbid=10164067854515931&set=pcb.1860266231549832

First shift vs reigning Provincial champs.
https://www.facebook.com/tom.molloy.5836/videos/1574483150628932?idorvanity=631135947796206

T- Team Cheer in Middle
https://www.facebook.com/518555930/videos/pcb.1898621637714291/843299235325322

T – Team Covenant
https://www.facebook.com/photo.php?fbid=10164210380245931&set=p.10164210380245931&type=3

T – Why I play - Collage
https://www.facebook.com/photo.php?fbid=10164210284045931&set=p.10164210284045931&type=3

T - Links from Lethbridge Trip
https://www.facebook.com/groups/631135947796206/permalink/1887041825538939/

PDF and Video from One Drive


T - On bus to league showcase in Lethbridge
Lots of video clips of trip activities.
https://www.facebook.com/photo/?fbid=10164200088565931&set=gm.1887041825538939&idorvanity=631135947796206

LA arenas and curling rink. (Lethbridge, Alberta)
https://www.facebook.com/tom.molloy.5836/videos/1173096318085823?idorvanity=631135947796206

T - Art of scoring - Dan Church
https://www.facebook.com/photo/?fbid=10164187106640931&set=pcb.1884439085799213

No Dead Sharks Nov. 11
Getting Players to "Buy In - 60 mns.
https://www.youtube.com/watch?v=l7ckXJ3Yqx4

F - On-ice Fitness Skating - Conditioning skates.
https://1drv.ms/f/c/bd6fa116988317e9/EukXg5gWoW8ggL19SwEAAAABCORQ9LJfA3Jf_d7x7uYMLg?e=6BYZ8d


G - Goaltending Technique Video and PDF's
https://1drv.ms/f/c/bd6fa116988317e9/EukXg5gWoW8ggL1-SwEAAAABgB0hNvHWzgwaA1DmYgAnxw?e=tVdkMY

My team made a get well card for my brother Mike who died two days later.
https://www.facebook.com/photo/?fbid=10164130436465931&set=pcb.1873196453590143

Video clips from the practice and Scorched Ice setup below.
https://www.facebook.com/share/p/1BgThjqqBx/
---------------------------------------

ABC Hockey Curriculum - ABC's of International Hockey Coaching: A Program to Develop the Complete Player
https://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=8411&topic=8411#8411

Below are over 1000 links to postings on this site designed to continuously update the ABC of International Hockey curriculum. Each posting has a description, diagram, link to site video and YouTube video and a pdf you can save if you like the drill. I will update this weekly.

A - Individual Skills - Skating – Puck Handling
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=8411&topic=8412#8412

B - Partner and Team Skills - No Opposition
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=8411&topic=8413#8413

C - Game Situation Drills Starting with 1-1
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=8411&topic=8414#8414

Table of Contents D-DT-E-F-G-O

D - Games to Teach the Game
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=8411&topic=8415#8415

DT - Transition Games to Practice Game Situations
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=8411&topic=8416#8416

E - Shootouts and Contests
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=8411&topic=8417#8417

F - On ice Fitness
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=8411&topic=8418#8418

G - Goalie Skill
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=8411&topic=8419#8419

O - Off ice Fitness
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=8411&topic=8420#8420


Part Two: T - Higher Level Training

Table of Contents - T1 - T2 - T3 - T4 - T2-4 Hockey Coaching - Youth to Pro

T1- Offensive Individual Skill
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=8411&topic=8421#8421

T2 – Offensive Team Skills
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=8411&topic=8422#8422

T3 - Individual Defensive Skill
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=8411&topic=8423#8423

T4 – Team Defensive Skills
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=8411&topic=8424#8424

T2-4 - Team Offense vs. Team Defense
http://www.hockeycoachingabcs.com/forum/viewtopic.php?showtopic=8411&topic=8426#8426

Circuit Training on Ice - Anatoli Tarasov - PDF attached below.


'The Game is the Greatest Coach'
'Enjoy the Game'
   
Admin
Registered: 06/25/08
Posts: 3611
Location: Calgary, Canada
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Fire Black Practice 12-02-25
My AC’s planned the practice and are running it. Our executive is meeting with the parents to create a ‘Mission Statement’ that I am mandated to attend. Plan looks good. My three female AC’s on ice. Jim is at a seminar in Edmonton for Crown Procecutors, a position he took on during the summer.
I attached video clips of the drills with our team doing the them earlier in the season in comments.

December 2 Practice Outline
Zig Zag
Machine Gun
Jursi Gap Control from Corner 1-1
1-1-1
2/3 Ice Game 5-5 - Jokers behind each net and at red line.
10 Puck Shootout


Fire Black Practice Plan - 12-04-25
Time: 16:15-17:30 Venue: Crowchild
Lines: 2 G, 5 D, 12 F

A300 – Moves at Dots and Tight Turns
B2 - Transition Skate Shooting
B600 - Multiple One Touch Passes
T2 – B600 - 5-0 - Tomas - Nzone Regroup and Breakout Options
C6 – Poddy’s 1-1 to 3-2
D100 – Power Play Game – Pass Each Zone
T2-4, D4 – Reilly Team Play Rotation
E1 - Gambling Shootout
Cheer in middle circle

Facebook posting of practice
https://www.facebook.com/share/p/1C2duFmRsn/
-------------------------------------
Did drills and games players knew except for the Gambling Shootout. Added rule, one pass each zone to the Power Play Game. Stressed making plays more quickly and reviewed how to play 1-1, 2-1, 2-2, 3-2 taking 30' to go over principles of attack and defend at the start of each sequence. We are over 40% with our PP and over 90% on PK it is the difference in close games. 11-2-1 in league play so far. We have two games this weekend.


'The Game is the Greatest Coach'
'Enjoy the Game'
   
Admin
Registered: 06/25/08
Posts: 3611
Location: Calgary, Canada
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