A300 - One Touch Warm-up - Slovakia U20
Key Points:
Move the puck to everyone in the group facing he puck at all times. Goalies warm up with the coaches. Do this instead of aimlessly skating around the ice with a puck at the start of practice.
Description:
1. Players skate around in their 5 man units.
2. One touch pass the puck to each other.
3. Coaches warm up the goalies at one end.
4. Do this for about 3 - 5 minutes.
5, Blocks of 5 players could move onto 3-2 Keepaway.
* Coaches warm up the goalies.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20121204085926671
https://youtu.be/SY8qDLKXXpk
https://www.facebook.com/518555930/videos/pcb.804302580479541/10159796391605931
C2 - 5 on 3 BO - 5-2 Rush - Finnish U17
Key Points:
D move away from pressure and pass to the middle as much as possible. C swing laterally through the top half of the circle about a stick length behind the D. W's stay on the boards. F2 middle drive.
Description:
1. Coach dump in a puck and call how many forecheckers.
2. Blue offensive team break out 5-3 or 5-4.
3. In NZ rush is 5 on 2.
4. Attack with middle drive and D1 joining the rush.
5. Play 5-2 until the rush is finsihed.
6. Coach dump in a new puck and call out whether one or two forecheckers stay in.
7. Red forwards breakout with original Red D1 and D2.
8. Next blue forward line follow the attack and wait at the blue line for the coach dump in.
http://www.hockeycoachingabcs.com/mediagallery/media.php?f=0&sort=0&s=20121210173057330
https://youtu.be/l056AbS6CJM
https://www.facebook.com/518555930/videos/pcb.804878140421985/10159798409500931
'Enjoy the Game'