Reply To: 17 -1 loss

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#3338
Kai K
Participant

hockeygod wrote:
Some of Finnish hockey clubs use doctors to determine the junior players biological age before they start strenght training with bigger weights. (I wish we had this system too in our club)

Kai

In a perfect world, this service would be available to us at a reasonable fee and on a reasonable timeline! But it is not the norm here… one has to guesstimate!

I found it odd that this SISEC kid (at 17) still has growing to do! He is probably at the one end of the Bell Curve for growth / age. This is not the norm, but again, chronological age doesn't always line up with biological age… individual differences are just that – they vary from one to another!

The best thing to come out of this discussion is that more coaches become aware of when PHV occurs (stereotypically speaking); knows not to kill the kids with heavy weights during this delicate time; and is aware of individual differences.

Biological age vary +/- 4 years in one age group. That is makes coaching teenagers challenging. you need good planing fpr your oof-ace training so that everyone gets right and safe training.

Kai