A2 – Edges and Balance Warm up – Gaston – Jasper
Key Points:
Be in a good athletic positon with the knees bent, back upright and lead with the chest and head up. Use all of the edges.
Description:
Gaston leads a skating warm up.
Exercises use the inside and outside edges, proper body position both forward and backward as well as a one skate exercise that requires a good balance position and use of all of the edges.
'The Game is the Greatest Coach'
'Enjoy the Game'