B2 – Defense One Timer Shots x 4 – Sw
Key Points:
Shoot while moving, head up, follow through at the target.
Description:
1. Organize the defense into two groups. When one is finished the other starts.
2. #3 pass new pucks to #2.
3. #1 skate toward 2 along the blue line and get a pass from 2.
3. #1 one touch back to 2 who one touches to 1.
4. #1 takes a one timer shot.
5. Repeat 4 times and then 5 pass to 4 x 4 and 4 shoots.
* Rotate 3 to 2, 2 to 1, 1 to 3 while the other group shoots.
https://www.hockeycoachingabcs.com/videos/watch/b2-defense-one-timer-shots-x-4-sw/
B2 – Defense One Timer Shots x 4 – Sw
'The Game is the Greatest Coach'
'Enjoy the Game'