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A – PH – Build a Wall – Cut In – Sw
Key Points:
Fake inside and go outside. Protect the puck with the body.
Description:
Fake inside and get the shoulder in front of the defender then cut in. Hold the puck away from the defender and build a protective wall with your back, arm and lead leg. Good knee bend and cut to the net. Backhand if the goalie is moving or take the puck to the forehand and shoot.
If possible cross the mid line to force the goalie to move and slide.https://www.hockeycoachingabcs.com/videos/watch/a-ph-build-a-wall-cut-in-sw/
A – PH – Build a Wall – Cut In – Sw
'The Game is the Greatest Coach'
'Enjoy the Game'A – Triple Threat Position – Cut to the Forehand – Sw
Key Points:
Carry the puck on the forehand side of the body without handling it. This gives a triple threat of option.
1 – carry the puck.
2 – pass the puck.
3 – shoot the puck.Description:
This is a very strong position for the puck carrier to be in because it allows all of the options and the offensive player has a 270 degree view of the ice to base his/her decisions on.
This is the MOST IMPORTANT puck handling skill to teach because all of the moves, dekes, shots, and passes can start from this position. So 'less is more' and 'lock and load' when you get the puck.In this video the player holds the puck at the side, fakes outside and cuts inside pushing the puck to the forehand.
https://www.hockeycoachingabcs.com/videos/watch/a-triple-threat-position-cut-to-the-forehand-sw/
A – Triple Threat Position – Sw
'The Game is the Greatest Coach'
'Enjoy the Game'A – Puck Handling Technique – Grip and Side to Side – SW
Key Points:
Hold the stick with the fingers: the top hand stays on the top and the bottom hand slides up and down the shaft. The thumbs point down in a ‘V’ to allow the wrists to roll.
Description:
– Roll the wrists in opposite directions with the hands away from the body.
– Reach as far as you can left and right with the bottom hand sliding up and down the shaft.
– Cup the puck with both sides of the blade.
– Do movements smoothly without much noise.
– Transfer the weight from side to side.https://www.hockeycoachingabcs.com/videos/watch/a-puck-handling-technique-grip-and-side-to-side/
A – Puck Handling Technique – Grip and Side to Side – Sw
'The Game is the Greatest Coach'
'Enjoy the Game'B2 – 2 on 1 Pass in Front of Toes – Pro
Key Points:
Forehand pass when possible. Pass in front of the defenders toe caps behind his stick.Description:
1. Start with a coach defending then use players.
2. 1 skate outside and 2 skate to the net and 3 defend.
3. 1 pass on the forehand (if possible) to 2 and follow the pass.
4. Make the pass between the stick and the skates.
5. 2 shoot.https://www.hockeycoachingabcs.com/videos/watch/b2-2-on-1-pass-in-front-of-toes-pro/
'The Game is the Greatest Coach'
'Enjoy the Game'C3 – Dump-Breakout 3-0-Regroup-2-1 – Continuous – Pro
Key Points:
Defense shoulder check when going back for the puck. One forward support on the boards and the other from the middle. D skate to the big ice between the dots before passing.
Description:
1. F1 or F2 dump the puck in and D1 skate back for the puck.
2. D2 follow the play.
3. D1 make a breakout pass to F1 or F2 and follow.
4. F1 and F2 regroup with D2 in the neutral zone.
5. F1 and F2 attack 2-1 vs. D1.
6. F3 or F4 dump the puck into the far end and D2 skate back for the puck.
7. F3 and F4 regroup with D3 in the neutral zone and attack 2-1 vs. D3.• Continue this flow.
• Vary the number of F from 1 to 3 and use either 1 or 2 D to create more game recognition situations.
https://www.hockeycoachingabcs.com/videos/watch/c3-dump-breakout-3-0-regroup-2-1-continuous-pro/
'The Game is the Greatest Coach'
'Enjoy the Game'C3 – Dump-Breakout 5-0-Regroup-3-2 – Continuous – Pro
Key Points:
Defense shoulder check when going back for the puck. Forwards support on the boards middle and far wing. D practice D to D options and hinges as well as quick ups. D skate to the big ice between the dots before passing.
Description:1. F1, F2 or F3 dump the puck in and D1 and D2 skate back for the puck.
2. D3 and D4 follow the play.
3. D1 or D2 make a breakout pass to F1, F2 or F3 and follow up ice.
4. Forwards regroup with D3 and D4 in the neutral zone.
5. F1-F2-F3 attack 3-2 vs. D1-D2.
6. F4-F5-F6 dump the puck into the far end and D3-D4 skate back for the puck and breakout.
7. F4-F5-F6 regroup with D5-D6 in the neutral zone and attack 3-2 vs. D3-D4.• Continue this flow.
• Instead of the first regroup D3 or D4 could dump the puck in the other corner and D1-D2 break out again before the regroup and 3-2.
https://www.hockeycoachingabcs.com/videos/watch/c3-dump-breakout-5-0-regroup-3-2-continuous-pro/
'The Game is the Greatest Coach'
'Enjoy the Game'B2 – Static Fakes – Give-Go-Give-Shoot – Pro
Key Points:
Use head, shoulder, stick, skate fakes when you get the puck standing still.
Description:1. Coach or player #1 make hard fakes and pass to 2.
2. #2 make hard fakes each way and return pass.
3. Repeat 1 to 2.
4. After the first or second rep 2 go to the net and for a pass from 1 and shoot.
5. Be creative with the passes. Forehand, backhand, off the boards.* Key is to always move and make the defender commit to one direction then cut back.
https://www.hockeycoachingabcs.com/videos/watch/b2-static-fakes-give-go-give-shoot-pro/
'The Game is the Greatest Coach'
'Enjoy the Game'F202 – Skating for Quickness and Agility – Pro
Key Points:
Start low from a good athletic position. The first 3-4 strides fall forward with the toes pushing back and out and then the stride is side to side.
Description:
1. Quick Feet – Detroit – skate from the blue line to the red line.
2. Quick Feet – Tight Turn – Pro – skate hard in an arch, feint and tight turn the other way.
3. Quick Feet Arch Skate – Pro – skate fast around the top of the circle.
4. Quick Start – Pro – focus on the toes out and first few strides.
5. Small Ladder – Pro – start hard two or three strides-stop-back to blue-hard to red line.https://www.hockeycoachingabcs.com/videos/watch/f202-skating-for-quickness-and-agility/
'The Game is the Greatest Coach'
'Enjoy the Game'This group exercise was part of a previous posting but I think it is worthy of it's own. I was at a seminar a few weeks ago and when I asked Bill Peters (Caroline HC and former Detroit AC) about the players doing this on their own he told me that Pavel Datsyuk gets this going to work on both keep-away and take-aways.
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B500 – Datsyuk Group Puck ProtectionKey Points:
Protect the puck with the body and stick and body fakes, dekes and moves.
Description:
Groups of 4-6 players protect the puck from each other in a game of keepaway. Whoever gets the puck moves through the crowd. This works on puck handling and take-aways at the same time.
https://www.hockeycoachingabcs.com/videos/watch/b500-datsyuk-group-puck-protection/
Here is a video clip of Pavel Datsyuk in game action.
A – Datsyuk – Stickhandling and Scoring
https://www.hockeycoachingabcs.com/videos/watch/a-datsyuk-stickhandling-and-scoring/
'The Game is the Greatest Coach'
'Enjoy the Game'C3 – Continuous 2-0, 2-1, 3-1, 3-2 – Pro
Key Points:
Make plays early – create 2-1's – attack with speed – middle drive. Start 2-0 and shoot at one end, one defenseman follow.
Description:
1. Start 2-0 and one defenseman follow.
2. Attack 2-1 the other way and one defenseman follow.
3. One forward join with a puck and attack 3-1 the other direction, two defensemen follow.
4. Attack 3-2 the other way.
5. Start with a 2-0 with another group.*Options:
a. Make a contest one colour vs. the other to see who can score the most in a certain time or else D and G vs.
b. F’s and count the goals scored in 8 minutes and next time see if there are more or less goals scored.https://www.hockeycoachingabcs.com/videos/watch/c3-continuous-2-0-2-1-3-1-3-2-pro/
'The Game is the Greatest Coach'
'Enjoy the Game'B202 – Shoot –Breakout – Pass Wide – Shoot x 2 – Pro
Key Points:
Give a target, face the puck, follow the shot for a rebound before getting a new puck, pass hard, screen or rebound for the next shooter.
Description:
Players line up along the boards and the middle with two lines facing each way.
1. #1’s Start with a shot from the far wing.
2. Get a new puck from the corner and pass to 2 in the middle.
3. #2 make a quick up to 3 in the wide lane.
4. #3 shoot, follow the shot, get a new puck in the corner and pass to 4.*Continue this flow and players rotate shooter to boards and then to the middle. Do this from both sides.
https://www.hockeycoachingabcs.com/videos/watch/b202-shoot-breakout-pass-wide-shoot-x-2-pro/
https://www.facebook.com/518555930/videos/pcb.822805298629269/382654183284795
This is the same drill but it starts with a coach pass to the shooter.
https://www.hockeycoachingabcs.com/videos/watch/b202-shoot-breakout-pass-wide-shoot-x-2-b-pro-b/
'The Game is the Greatest Coach'
'Enjoy the Game'T3-4 King/Kozak Defensive Zone – U15 Boy's
Key Points:
Defensive player must quickly close the gamp and maintain defensive side and with stick on the puck, body on body.
Description:
1. Defender or defenders start on two knees in front of the net.
2. Attacker stands waiting for a pass from the coach. If multiple attackers then spread out.
3. Coach passes to the attacker and defender stands and defends.
4. Add another attacker and defender.
6. Add a third attacker.
7. If the puck is cleared, frozen or a goal the coach quickly passes another puck to an attacker and the play re-starts.*Option is to have uneven situations and add attackers and defenders as you go.
*To create more space the coach and waiting players move back to the blue line. You can go up to 5-5 with this drill.
https://www.hockeycoachingabcs.com/videos/watch/t3-4-king-kozak-defensive-zone/
https://www.hockeycoachingabcs.com/forums/topic/daily-drill-section-thirteen/page/3/#post-7305
'The Game is the Greatest Coach'
'Enjoy the Game'B6 Breakout x 2 Point Shot – Pro
Key Points:
Forwards time so they are open when D can pass. Give a target, defense have quick feet and pass hard.
Description:
1. Defense and forwards start from the corners at opposite ends.
2. F1 starts by skating with a puck and passing to the D1 at the far end.
3. D1 skate up ice and pass to F1 who supports in the neutral zone.
4. F1 attack the net and shoot while D1 goes back for a new puck from D2.
5. F2 skate around the middle circle with timing for a pass from D1.
6. F2 attack and shoot and F1 circle back to rebound.
7. D1 follow and get a pass from F3 and take a point shot while F1-F2 screen.
8. Do this drill from both sides.https://www.hockeycoachingabcs.com/videos/watch/b6-breakout-x-2-point-shot-pro/
https://www.facebook.com/518555930/videos/pcb.822814645295001/1722123854655132
'The Game is the Greatest Coach'
'Enjoy the Game'B202 – Low-Wide-Middle to Low-Middle-Wide – Pro
Key Points:
Give a target, face the puck, do everything while skating, follow the shot for a rebound, shoot in stride, shoot to score, hit the net.
Description:
Start by passing low-wide-middle-shoot at each end and alternate sides.
a. 1 pass low to 2.
b. 2 pass to 1 in the wide lane.
c. 1 pass to 3.
d. 3 pass back to 1 in the middle lane.
e. 1 shoots, follows the shot for a rebound.
f. 1 becomes the next low passer.
g. 2 goes to the back of the line.
h. Repeat on the other side.
i. Change the drill by 1 skating in the middle lane for the first pass then wide for the second pass.https://www.hockeycoachingabcs.com/videos/watch/b202-low-wide-middle-to-low-middle-wide-pro/
https://www.facebook.com/518555930/videos/pcb.822820328627766/2952482318403335
'The Game is the Greatest Coach'
'Enjoy the Game'B2 – Defense One Timer Shots x 4 – Sw
Key Points:
Shoot while moving, head up, follow through at the target.
Description:
1. Organize the defense into two groups. When one is finished the other starts.
2. #3 pass new pucks to #2.
3. #1 skate toward 2 along the blue line and get a pass from 2.
3. #1 one touch back to 2 who one touches to 1.
4. #1 takes a one timer shot.
5. Repeat 4 times and then 5 pass to 4 x 4 and 4 shoots.* Rotate 3 to 2, 2 to 1, 1 to 3 while the other group shoots.
https://www.hockeycoachingabcs.com/videos/watch/b2-defense-one-timer-shots-x-4-sw/
B2 – Defense One Timer Shots x 4 – Sw
'The Game is the Greatest Coach'
'Enjoy the Game'
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