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November 16, 2013 at 3:15 pm
#7081
Keymaster
O – U17 Off-Ice Training – RB
Key Points:
Room for off ice training where the players cooled down after games and did weight and bike circuits. Also have an outdoor facility and skating treadmills.
Description:
1. Free weights weight machines.
2. Training room with blood testing machines.
3. Exercise bikes.
4. Agility ladders, hurdles, ropes, mats, exercise balls.
5. Video projector for team meetings.
https://www.hockeycoachingabcs.com/videos/watch/off-ice-training-u17-red-bulls/
O – U17 Off-Ice Training – RB

Attachments

- O – U17 Off-Ice Training – RB.pdf (126 KB)
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