Reply To: Practice Plans – Season 2019-20

[Tom Molloy]

SAIT W Practice Plan 02-25-20

Time: 18:15-19:45

Venue: SAIT Arena

Notes:
Agility skate, pass, shoot
B600 – Czech Quick Pass – College F
Shot blocking F
D point shots
Power play two groups
Face-off plays and Dzone face-offs
Johnson Power Play Game

SAIT Women Practice Plan 02-26-20

Time: 16:30-17:45 Venue: SAIT Arena
Lines: Notes:
11 F – 6 D – 2 G
50’ high paced practice
Goalie warm up at one end
Chaos puck handling warm up Nzone Tomas
Tomas 3-3 regroup then dump in – BO
Dizzy passing and timing
Carolina weave 2-0 and 3-0
Read the rush 1-1, 2-1, 3-1 x 2
Slash breakout
Chip past the D breakout
DT100 – 3-3 backchecking transition game
Video of GMU team play
Wally – positive energy demonstration followed by team autogenic training

Played hard in the semi-final but lost to GMU who won their 15-16 straight games.

Overall a successful season. First time this team has made the playoffs since 2017. So improvement and heading in the right direction. Recruiting is very important. Losing 8-10 players and need to replace them with good players.

Attachments

• Practice 02-25-20 SAIT W.pdf (397 KB)
• Practice 02-26-20 SAIT W.pdf (648 KB)

'The Game is the Greatest Coach'
'Enjoy the Game'