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T4 – Penalty Killing Principles
This is a sheet that has principles for penalty killing that we used in Austria. I don't agree with the one principle of finishing the checks on the pk. It takes you out of the play. It means more to get there quickly with the stick on the puck and not body check unless the puck is loose and the defender can battle for it.
I also have scanned a picture of the coaching staff. The mandate there is to have coaches from every major hockey nation. Not pictured is a Slovakian asst. coach Stanislav Medric and Austrian coach Gerri Wimmer who was my assistant. We all had equipment managers and there was a separate staff for off ice training and another coach in charge of the skating treadmill.
'The Game is the Greatest Coach'
'Enjoy the Game'This drill was shown me by John Perrella who is the teacher in charge in the hockey skills group.
I had a big decision this week and turned down an offer to be Head Coach of an emerging hockey nations national team. I put them in contact with a Finnish agent I have done some things with and it looks like they will hire a very experienced and successful Finnish coach for a year. The person who offered me the position is going to come to Calgary for mentoring and intends to bring me overseas in the spring.
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B6 Shoot from Three LanesKey Points:
Shoot with the feet moving,
Don't overhandle the puck and carry it in the triple threat position, follow the shot, rebound for the next shooter.
On sequence two accelerate after taking the pass. Insist that they get the habit of following the shot for a rebound. Many
players peel off toward the corner after shooting.Description:
Players can all be in one corner or in both.
After shooting switch corners.Sequence One
A – Carry the puck and shoot.
B – Follow the shot for a rebound.
C – Circle back and rebound for the next shooter.Sequence Two
A – Skate and get a pass from the opposite corner.
B – Accelerate and shoot while moving.
C – Follow the shot for a rebound.
D – Rebound for the next shooter.'The Game is the Greatest Coach'
'Enjoy the Game'DT200 King's Score Game
Key Points:
Quick transition from offense one way to offense the other way. Defensive players must identify who they cover. Communication is very important.
Description:
1. Cross ice game with the waiting players along the blue line.
2. Play situations from 1-1 to 5-5.AFTER A GOAL
3. Scoring team get the puck and attack the opposite net.
4. Defending team leave the ice.
5. Next defending players must touch the boards behind their net and then defend.
6. If no goal is scored then the coach blows the whistle after about 30" and the team in possession of the puck pass to waiting teammates who attack while the new defenders touch the boards behind their net and close the gap to defend.*Identify which player defends the puck carrier and then cover the other attackers.
https://www.hockeycoachingabcs.com/videos/watch/dt200-kings-score-game/
Note the heading on the diagram should read King's Score Game.
'The Game is the Greatest Coach'
'Enjoy the Game'A300 European Skate – Puckhandling
Key Points:
-Quick feet, crossovers.
-Push the puck on the flat sections.
-Accelerate on the turns.
-Control and protect the puck on turns.Description;
-Groups of 3-4 players leave on the whistle and skate with the puck 1.5 laps.
-An extra half lap can be added and finish at the opposite end.
-Repeat 4 times, 2 forward and 2 backward.
-Both groups or only one group at a time can leave.'The Game is the Greatest Coach'
'Enjoy the Game'B500 Puck Protection – Dean
Key Points:
Shield the puck with your body. Protect the puck before checking another player.
Description:
– Faceoff circles are the battle zones.
– 5 or 6 players at each faceoff circle.
– 3 or 4 players handle a puck inside the circle while 2 or 3 wait outside the circle.
– Protect the puck and also knock the other players puck out of the circle.
– When eliminated rotate to the next clockwise circle to change opponents.
– Waiting player enter the circle when someone is eliminated.
– Put a time limit on the exercise.
-Those who move the fewest times are the winners.'The Game is the Greatest Coach'
'Enjoy the Game'B500 Overspeed 2-0 with a Pass
Key Points:
Players must challenge themselves out of their comfort zone. Make as many moves as possible and continue until they have shot and looked for a rebound. Take the pass and shoot right away without over handling.Description:
1. Line up along boards on one side.
2. Players 1 and 2 start on the goal line.
3. Players 3 and 4 leave and make moves at top speed.
4. Coach whistle after last player shoots and they players attack the net.
5.Closest attacker give and go with 1 or 2.
6. Second closest do a tight turn then give and go with 1 o 2.
7. With only one goalie go one way only.
8. After passing return to the back of the line.https://www.hockeycoachingabcs.com/videos/watch/b500-overspeed-with-a-pass/
B500 Overspeed with a Pass – U18 W
'The Game is the Greatest Coach'
'Enjoy the Game'E1 – Gambling Shootout – U18 F – U20 M
Key Points:
Simulate a real shootout by placing the puck on the dot and the player starting on the whistle and the goalie not moving until the player touches the puck. Get the goalie used to shootout skating.Description:
1. One player at a time shoots.
2. Simulate a real shootout with the same rules.
3. Players bet and go to one side if they think a goal will be scored and the other side if they think save.
4. Players who bet wrong must skate across and back.
5. Alternate ends.https://www.hockeycoachingabcs.com/videos/watch/e1-gambling-shootout/
E1 Gambling Shootout – U18 F
E1 – Gambling Shootout – U20 M
'The Game is the Greatest Coach'
'Enjoy the Game'D200 – 3 on 3 With 3 Pucks – U18 F
Key Points:-Players can only shoot when the goalie is ready.
-No empty net goals.Description:
1. Players line up outside the blue lines.
2. Coach shoots in 3 pucks.
3. Players race for pucks and battle to score and defend.
4. Hustle out of the zone on the whistle and play 20-30 seconds only.
5. Leave the puck in the net after a goal is scored.
6. Coach shoots in another puck when a goal is scored.
7. Count the pucks in the net after to determine the winning team.https://www.hockeycoachingabcs.com/videos/watch/d200-3-on-3-with-3-pucks/
D200 – 3-3 – 3-2-1 Pucks – U18 F
'The Game is the Greatest Coach'
'Enjoy the Game'A200 Skating Warm-up for Edges and Balance with a Puck and Shot – U18 F
Key Points:
Good players can move in all directions efficiently because they and use all edges and have great balance on the ice. Routines for skating, puck handling, shooting and passing are efficient ways for a coach to quickly review the foundation skills and allow the players to get a lot of reps and improve at their own rate. Do these skating exercises with a puck.Description:
A200 Formation in Four Groups
– Players start at one end in 4 lines and skate to the other endwith a puck and shoot from their lane.
– inside edges – out and in using a snowplow.
– inside edges – sculling one leg at a time on the inside edges.
– outside and inside edges – slalom with the skates together and a good knee bend.
– balance and edges – one length of the ice on each leg.Repeat the same sequence but skate Backward.
https://www.hockeycoachingabcs.com/videos/watch/a200-balance-and-edges-with-puck-and-shot/
'The Game is the Greatest Coach'
'Enjoy the Game'DT200 – 3 on 3 with 3 Jokers – U18 F
Key Points:
Players on the court must get open or cover and opponent; don't check the Jokers. Jokers can check Jokers. Jokers can move on the edges, shoot and pass but only have the puck 2". Switch every 45-60".Description:
A. 3 on 3 in the court or ice.
B. 3 Jokers on each team.
C. 1 Joker on each team behind each goal line and 1 Joker in the middle.
D. Exchange positions on the whistle.
E. Defending team needs to pass to a Joker on transition to offense before they can score.
F. If there are extra players rotate jokers play, players rest, extra players become jokers.https://www.hockeycoachingabcs.com/videos/watch/dt200-3-on-3-with-3-jokers/
'The Game is the Greatest Coach'
'Enjoy the Game'D200 – Straight on Angling Game 1-1 to 3-3 – U18 F
Key Points:
Both teams go behind their net on the whistle.
Defenders close the gap and maintain the defensive side.Description:
1. Teams are lined up behind blue line.
2. On the whistle each team skates behind their net.
3. Attackers try to score and defenders gain a tight gap and D side.
4. Play a cross ice game for 20-30"
5. On whistle pass to coach and the other team is on offense first.
6. Play from 1-1 to 3-3 also using odd man situations.http://www.hockeycoachingabcs.com/mediagallery/video.php?n=20140607111112834
D200 Straight on Angling Game 1-1 to 3-3 – U18 F
https://www.hockeycoachingabcs.com/forums/topic/b5-checking-and-angling-edge/page/2/#post-2686
'The Game is the Greatest Coach'
'Enjoy the Game'This redo is to carry on with the theme of angling and has a video and pdf.
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D200 Angling Game 1-1 to 3-3 – U17Key Points:
Checkers create an angle on puck carrier and take away their time and space with body on body and stick on the puck.Description:
1. D200 lineup outside blue line.
2. On whistle carry the puck behind the net and checkers leave and create good angles.
3. Play 20-30 seconds.
4. Puck carrier can try to come out short side.
5. Keep score. Play to a certain score and losing team do something like push ups. Play a short series.*A good option is the team with the puck on the whistle pass to their lineup and those players skate behind the net and the other team angles.
https://www.hockeycoachingabcs.com/videos/watch/d200-angling-game/
D200 – 2-2 – 3-3 Angling Game – U17 M
'The Game is the Greatest Coach'
'Enjoy the Game'
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