Daily Drill Part Six

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  • #2173
    Tom Molloy
    Keymaster

    Daily Drill Section Six

    This is a new drills section I will be doing diagrams and descriptions for the videos that don't have that done as yet. It will make it easier for the coaches to link to.
    Yesterday I was asked to come to a practice to show the pp and pk to a jr. team. The video I post today and the ones lately are about how to practice team play. The one today is about pp and pk but the same method can be used for any situation. It is a controlled scrimmage and sometimes the coach stops the players to give instructions and sometimes he puts in a new puck to have the situation continue.

    Whatever you system is the only way it can be effective is for everyone to understand their role and to buy into their role.

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3129
    Tom Molloy
    Keymaster

    T2-4 – D100 Breakout PK and PP – RB Pro

    Key Points
    Fill the 3 lanes on the controlled breakout with one player stretching to the far blue line and the other in the middle. Always outnumber the defenders on a shoot-in.

    Description
    1. Coach dumps the puck in use a double swing with two stretching.
    2. Move the puck to an open player who carries in the zone or rims the puck hard.
    3. Forecheckers must outnumber the pk on loose pucks.
    4. The pk pressure the puck at an angle thru the net and not from the side.
    5. PK rotate the diamond box always denying a shot from the middle and having one defender in front.

    https://www.hockeycoachingabcs.com/videos/watch/t4-d100-breakout-pk-and-pp-pro/

    https://www.facebook.com/518555930/videos/pcb.777693233140476/10159698912370931

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3133
    Tom Molloy
    Keymaster

    T4 – D400 Aggressive PK – Both Ends – RB Pro

    Key Points:
    Defenders skate in straight lines lined up with the net. Sticks in passing lanes and on the puck when pressuring. Shin pads in front of the puck to block shots. D pressure first when the puck is at the half boards or low, then rotate the diamond box.

    Description:
    1. One 5 player unit from each team at each end.
    2. Rotate from pp to pk when the other end is active.
    3. Start with the pk passing the puck to the pp.
    4. Aggressive all the time.
    5, Always deny a shot from the point.
    6. Always rotate one defender in front.

    https://www.hockeycoachingabcs.com/videos/watch/d400-aggressive-pk-both-ends/

    https://www.facebook.com/518555930/videos/pcb.777708646472268/10159699000215931

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3134
    Tom Molloy
    Keymaster

    B6 – 1 High 1 Low Shooting – Pro

    Key Points:
    Shoot with your feet moving. Go to the other corner when finished. Rebound for the next shooter.

    Description:
    1. One player leave from each corner.
    2. One high one low on each side.
    3. Shoot, follow the shot.
    4. Each shooter rebound for the next shooter.

    https://www.hockeycoachingabcs.com/videos/watch/b6-dean-one-high-one-low-shooting/

    B6 High-Low-Shot then Agility-Shot – Prospects

    B6 High Low Shooting with Pass – U20

    https://www.facebook.com/518555930/videos/pcb.777716829804783/10159699043105931

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3140
    Tom Molloy
    Keymaster

    C6 – 2-0 – Regroup – 2-1 Back – Pro

    Key Points:
    Forwards pass to the outside and skate to the middle with the puck. Face the puck all the time. D pivot with the puck. D work with the goalie and only give away poor shots. Forwards attack with speed and make the first play early. One high one low; one fast one slow.

    Description:
    1. F1 and F2 leave from diagonal corners.
    2. D1 leave from diagonal bluelines.
    3. F's regroup with D in nzone.
    4. F's skate to far blue-D follow.
    5. F's turn at own blueline.
    6. F's attack 2-2 vs. D1's.

    https://www.hockeycoachingabcs.com/videos/watch/c6-2-0-regroup-2-1-x-2/

    https://www.facebook.com/518555930/videos/pcb.778209963088803/10159700752715931

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3141
    Tom Molloy
    Keymaster

    C6 – 2-0 – Regroup – 2-1 Back – Pro

    Key Points:
    The D skates hard to join the attack and get open while the forward back checks. Possible to do this up to a 3-2 or vary the situation at each end so the players have to read the rush.

    This is a great flow drill to create every situation.

    Description:
    1. D and F in opposite corners each end.
    2. D1 pass to F1.
    3. F1 skate outside of dot and attack D1, 1-1.
    4. On whiste F2 and D2 repeat at other end.
    5. D1 join F2 attack and F1 backcheck.

    https://www.hockeycoachingabcs.com/videos/watch/c6-1-1-fd-join-the-rush-making-a-2-2-rb-pro/

    https://www.facebook.com/518555930/videos/pcb.778209963088803/10159700752715931

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3143
    Tom Molloy
    Keymaster

    C6 D Shoot, 2-1, D Shoot – Pro

    Key Points:
    D drag the puck inside the dot before shooting. Forwards attack with speed. D deny the middle and cover the most dangerous play.

    Description:
    1. Players in the corners.
    2. D1 get a pass from the corner and shoot.
    3, D2 in the corner pass to the forwards and follow the 2-1 attack vs D1.
    4. D2 get a pass from the corner and shoot while original F's screen vs D1.
    5. Repeat the other way.

    https://www.hockeycoachingabcs.com/videos/watch/c3-d-shoot-2-1-d-shoot-pro/

    https://www.facebook.com/518555930/videos/pcb.778291036414029/10159701049360931

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3146
    Tom Molloy
    Keymaster

    B6 Italian Box-One Touch 2-0 – Pro

    Key Points:
    Make hard one touch passes on the forehand. Skate below the face off dots at each end.

    Description:
    1. Players in the corners and 3 from each group in the neutral zone.
    2. Player from the corner pass to a player in the middle.
    3. Players in the middle one touch the puck quickly.
    4. Two players from each group skate around the far faceoff dots.
    5. Pass to the skating player before he crosses the blue line.
    6. Attack 2-0.
    7. The contest is to see which group makes the most passes.

    https://www.hockeycoachingabcs.com/videos/watch/b6-italian-box-one-touch-2-0/

    https://www.facebook.com/518555930/videos/pcb.778302206412912/10159701097325931

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3148
    Tom Molloy
    Keymaster

    DT100 Erkka Continuous 2-1 with Passive Support – Pro

    Key Points:
    Erkka Westerlund has coached the Finnish Olympic Team and been director of Finnish Hockey development. He is more or less the Father of Transition Games. They are now the logical progression from Flow Situation drills from 1-1 to 3-2.

    Description:
    1. Two white F's attack one black D 2-1.
    2. When the puck enters the offensive zone 2 black F's and one white D follow the play and passively support from above the circles.
    3. After a goal, frozen puck or turnover and breakout pass the new 2 F's attack the new D the other way.
    4. This flow continues. It can be played from a 1-1 to a 3-2 with passive, active or a combination of passive and active support.

    https://www.hockeycoachingabcs.com/videos/watch/dt100-erkka-continuous-2-1/

    Attachments

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3151
    Tom Molloy
    Keymaster

    B6 Chaos 3-0 Pass and Shoot – Pro

    Key Points:
    Give a target, pivot to face the puck all the time; use forehand passes and backhand only when passing forward.

    Description:
    1. Three players leave from each end.
    2. Each group passes one puck in nzone.
    3. On the whistle player with the puck shoot.
    4. Other two players save ice and get a pass from the corner and shoot. a few seconds apart.

    https://www.hockeycoachingabcs.com/videos/watch/b6-chaos-3-0-pass-and-shoot-pro/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3153
    Tom Molloy
    Keymaster

    C3, 5 on 2 Attack and Forecheck – Pro

    Key Points:
    Practice vs 2 D and vs 1 D and 1 backchecking D or F. Always have 4 on the attack in the 60% area and 3 overload the strong side.

    Description:
    1. Breakout 5 – 2.
    2. Four attackers in the 60% scoring area.
    3. Defend with either 2 D or 1 D 1 backchecker.
    4. Controlled by coaces whistle to instruct.
    5. Overload the strong side on the forecheck.
    6. Original defenders breakout the next attack vs new defenders.

    https://www.hockeycoachingabcs.com/videos/watch/c3-5-on-2-attack-and-forecheck-pro/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3154
    Tom Molloy
    Keymaster

    C3-C600, 1-1 x 2 – College

    Key Points:
    Hard passes and face the puck always giving a target. D should get a tight gap as soon as possible.

    Description:
    1. F1 from each side pass to their D1.
    2. D1 pass to D2 on the same side.
    3. F1's swing to the other wide lane after passing.
    4. D2's pass to the F1's
    5. F1's attack vs D1's on the other side.
    6. F2's pass to D2's to repeat drill.

    https://www.hockeycoachingabcs.com/videos/watch/c3-b600-1-1-x-2-pro/

    Attachments

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3155
    Tom Molloy
    Keymaster

    B5 Full Ice Breakout-One – College W

    Key Points:
    Go through the various options of Go, Wheel, Wall, Middle, Counter, Reverse to the Wing.
    D always drive skate with the puck between the dots and F's always face the puck and give a target. F on the boards skate facing the puck. Middle F across the ice.

    Description:
    1. Coach dump the puck into the corner and call the breakout option.
    2. D shoulder check and drive skate.
    3. Pass to either F.
    4. F pass back to the D who passes to the other F.
    5. F's attack 2-0 and shoot and rebound.
    6. Coach pass to D at the point who skates the puck between the dots and shoot.
    7. Forwards screen and tip.

    https://www.hockeycoachingabcs.com/videos/watch/b5-full-ice-breakout-one-d/

    Attachments

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3159
    Tom Molloy
    Keymaster

    B5 Breakouts With 2 D and Point Shot – College W

    Key Points:
    Defense practice D to D passes and communicate with each other.
    1. Over – the pass from D1 is made behind the net to D2 on the other side.
    2. Reverse – D1 drive skates to the back of the net and bounces it off the boards towards the corner to D2.

    Description:
    1. Coach shoots the puck in to one side.
    2. D1 skates back to forward, shoulder checks and picks up the puck.
    3. D2 skates to net front and calls over and moves to the other side for a pass behind.
    4. D2 pass to a forwards on the wall or up the middle.
    5. F1 pass back to D2 and D2 pass up to F2.
    6. F's pass wide and skate to the middle.
    7. F's attack 2-0.
    8. Coach pass to D2 who followed the attack.
    9. D2 shoot while F1 and F2 screen.

    https://www.hockeycoachingabcs.com/videos/watch/b5-breakouts-with-2-d-college-w/

    Attachments

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #3160
    Tom Molloy
    Keymaster

    C600 – Timing and 1-1 – RB Pro

    Key Points:
    The D pivots and the forward comes back to the puck timing it so the D can make the pass. D should try to tighten the gap to a stick length as soon as possible.

    Description:
    1. Forwards on one side and D on the other at both bluelines.
    2. D's skate across the ice back to check up ice then turn and get the puck.
    4. F's circle in the nzone and come back to the puck with good timing and a target.
    5. D's pass to the F's.
    6. F's skate down one side each.
    7. D skate to the other side and defend the 1-1 vs the forward from the other end.
    8. Could also be done 2-1.

    https://www.hockeycoachingabcs.com/videos/watch/c600-timing-and-1-1-pro/

    https://www.facebook.com/518555930/videos/pcb.778802779696188/10159703051145931

    'The Game is the Greatest Coach'
    'Enjoy the Game'

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