Daily Drill Section Fifteen

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  • #8273
    Tom Molloy
    Keymaster

    B6 – 2-0 Continuous Passing – C U17

    Key Points:

    Pass with a heel to toe rotation and cushion the pass then catch and receive. Use various passing options.

    Description:

    1. Leave from 3 lines at opposite ends below the face-off circle.
    2. Player 1-2 from each line exchange passes while skating toward the other lineup.
    3. Pass to 3 at the front of the far lineup.
    4. Player 1 in the outside lanes turn towards the boards and turn to the player box in the middle.
    5. Change task to one skate back and one forward.
    6. Change to skate to the inside and pass to the outside.
    7. Practice other passing skills, such and cross and drop.
    8. Goalies warm up at one end.

    B6 – Jursi 2-0 Skate and Pass x 2 – No Shot – U17

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #8274
    Tom Molloy
    Keymaster

    T2 – Breakout vs. Aggressive Forecheck – Pro

    Key Points:

    Defenseman has to skate back for the puck and try to beat the first forechecker. F1 must be a passing option on the boards and F2 must support low and slow for a pass from the D1, a touch back or chip.

    Description:

    Part One: T2 – F Rims – D Off Boards
    1. Defense at one end and Forwards at the other end.
    2. Defense pick up a dump in, fake to the inside and tight turn to the middle between dots.
    3. Forwards skate in and swing facing the puck for a pass from coach then goalies.
    4. Coach pinch on both sides and forward skate to the inside or chip puck out.
    5. Goalies rim the puck and F pick it up and read coaches pinch.
    6. Forward face the puck and protect it from the pinch.

    Part Two: T2 – F Pass to Low C – D BO Options
    1. D breakout do options, tight turn, counter, wheel.
    2. F1-F2 leave from the dots and coach rim the puck.
    3. Coach 2 pinch and F1 touch back to F2 who supports low and slow.
    4. F1-F2 skate over the blue line, turn back and attack 2-0.

    Part Three: T2 – D Get Shot Through – 2 F BO vs. Pinch
    1. D1 drag and shoot missing F1 at the point, F2 screen.
    2. Coach rim the puck and F1 pick up the rim and F2 support low and slow.
    3. D1 pinch and F1 box him out and share pass to F2.
    4. F1 either touch back or chip pass.
    5. Repeat on the other side.

    https://www.hockeycoachingabcs.com/videos/watch/t1-breakout-vs-aggressive-forecheck-pro/

    https://www.facebook.com/518555930/videos/pcb.757373211839145/10159623258410931

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #8275
    Tom Molloy
    Keymaster

    B202 – 4 x 2 Chaos Overspeed – College

    Key Points:

    Overspeed with the puck. Go faster than usual making moves and cutbacks. Pass quickly always facing the partner.

    Description:

    1. Four players from each end leave and puck handle in the neutral zone as fast as possible.
    2. On the whistle pass to the first player in the line you started in.
    3. Break into two groups of two.
    4. Pass quickly in the neutral zone.
    5. One the whistle pass to the line you came from.
    6. Goalie training with the coach at one end.

    https://www.hockeycoachingabcs.com/videos/watch/b202-4-x-2-chaos-overspeed-college/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #8276
    Tom Molloy
    Keymaster

    T1 – Scoring Passing Circuit – Pro

    Key Points:

    Move when you get the puck, forward, backward, tight turn, fake and go back.

    Description:

    1. Practice taking a pass and moving the puck to miss the defender with the shot.
    2. Take passes in the neutral zone then skate and return pass.
    3. Agility skate around obstacles and shoot.
    4. At one end skate around an obstacle protecting the puck and shoot while skating.

    https://www.hockeycoachingabcs.com/videos/watch/t1-skill-circuit-one-pro/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #8277
    Tom Molloy
    Keymaster

    D100 Two Second Game – College

    Key Points:

    Great game for quick and close puck support and facing the play with the puck. Players must switch right away from offense to defense to loose puck and constantly change roles from, 1-puck carrier, 2-puck support, 3-check puck carrier, 4-cover away from the puck.

    Description:

    1. Play a full ice game of 3-3, 4-3, 4-4, 5-4, 5-5, 6-5 with the extra players on the bench.
    2. Play 40-45" shifts and pass back to your goalie when the coach whistles for a change or players change on their own.
    3. Players can only have the puck for 2" and must make a play, gain a zone or shoot.
    4. Possession from first touching the puck for over 2" leave the puck for the other team.
    5. Encourage talking, facing the puck, always give a target, skate into passes and get open.
    6. Scoring team must skate back to the red line before forechecking.

    * Don't blow the whistle if they have started shooting. Start time when the goalie gets puck. Keep score and losing or winning have a consequence.

    * An option is to pass back to your goalie on the whistle.

    * Another option is to give another 2" with the puck if the player makes an escape move.

    * The 2" rule can be used in SAG cross or half ice games as well.

    https://www.hockeycoachingabcs.com/videos/watch/d100-two-second-game-college/

    Attachments

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #8278
    Tom Molloy
    Keymaster

    B6-600 – Breakout 2 F Shoot – D Point Shot – College

    Key Points:

    Make hard passes, give a target, keep skating while making plays, skate between dots with the puck, follow shots for rebounds, stop at the net, screen.

    Description:

    Start at both ends with players on each side of the net and pucks in all four corners.

    1 – D1 start by skating up and back get a puck and bank pass behind the net to D2. D1 goes to the corner.

    2 – D2 pass to F1 breaking along the boards.

    3 – F1 skates to the big ice between the dots and pass to F2. D2 follow then circle back to the corner.

    4 – F2 skate down and shoot then skate to corner. F1 skate around the middle circle for a pass from D2.

    5 – D1 bump a puck to D2 who skates between the dots and pass to F1 who skates down ice and shoots.

    6 – D2 then follow the play up the ice and get a pass from F2 in the corner then drag and shoot – F1-F2 screen.

    https://www.hockeycoachingabcs.com/videos/watch/b6-600-breakout-2-f-shoot-d-point-shot-college/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #8279
    Tom Molloy
    Keymaster

    T3 – Continuous Angling Along the Boards – College M

    Key Points:

    Approach the puck carrier from slightly behind angling toward the back of the inside shoulder with the stick on the puck and body on body. Skate through the hands with the inside leg in front and pick up the loose puck.

    Description:

    1 – Players line up just outside the blue line near the dots, puck are in each corner.
    2 – F1 leaves and picks up a puck in the corner then skates up the wide lane.
    3 – F2 follows from slightly behind and steers F1 along the boards.
    4 – F2 approaches at the back shoulder with 'body on body and stick on the puck.'
    5 – F2 angle checks F1 with the inside leg in front then picks up the loose puck.
    6 – F2 skates into the slot and shoot – rebounds.
    7 – F2 picks up a puck from the opposite corner and F3 becomes the checker.

    * Repeat alternating sides.

    * Do this drill at both ends.

    https://www.hockeycoachingabcs.com/videos/watch/t3-angling-along-the-boards-college/

    https://www.facebook.com/518555930/videos/pcb.761695341406932/10159639254175931

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #8280
    Tom Molloy
    Keymaster

    T3 – C202 – 1-1 Angling – College M

    Key Points:

    Angle at the back of the inside shoulder with stick on the puck and inside leg in front. Skate through the hands and pick up the puck.

    Description:

    1. Players face each other in two lines across the neutral zone.
    2. A from each line pass across to B.
    3. B skate down the boards with the puck and attack the net.
    4. A skate forward then turn and angle check A.
    5. Whoever wins the puck battle skate in to score and the other chase.
    6. C pass to D and repeat.

    https://www.hockeycoachingabcs.com/videos/watch/c202-1-1-angling-college/

    https://www.facebook.com/518555930/videos/pcb.756178568625276/10159618385805931

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #8281
    Tom Molloy
    Keymaster

    B6 – Cross Ice Pass x 2 x 2 – College

    https://www.hockeycoachingabcs.com/videos/watch/b6-cross-ice-pass-x-2-x-2-college-m-mp4/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #8282
    Tom Molloy
    Keymaster

    G – Goalie Training – College – U17

    Video's of College, Pro, U17, U18 coaches working with goalies on skating and technique.

    Goalie Skating – College: https://youtu.be/4Skvh5XIBHA

    Goalie Circuit One – College: https://youtu.be/TVoY25CtF8Q

    Goalie Circuit Two – College: https://youtu.be/lbKM8oKNZ-c

    Goalie Circuit Three – College: https://youtu.be/y2hO2NHLH-Q

    Goalie Skating One – Pro: https://youtu.be/_Pag14IBaZM

    Goalie Skating Two – Pro: https://youtu.be/2zapKXPvGv0

    Goalie Skating and Technique – Pro: https://youtu.be/lgCI2ExwOP4

    G – Goalie Technique – U18: https://youtu.be/qX-bKgI1dZw

    G – Goalie Training – U17: https://youtu.be/5rWdAdw5VcA

    Attachments

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #8283
    Tom Molloy
    Keymaster

    T2 – B202 – Four Chamber Attack – College M

    Key Points:

    Attack on the rush has moved from the Offensive Triangle to the Middle Drive and now at the higher levels the Four Chambers. Instead of having a 1-1 on the strong side the offense creates a 2-1 on the widest defender. The player in the middle lane goes hard to the net and the fourth attacker trails high on the weak side. This is one way to practice attacking with the 4 Chambers.

    Description:

    A. Players are in two lines facing each other across the neutral zone.
    B. Stage one: 1 pass across to 2 and pivot in outside chamber for a return pass, skate in and shoot.
    C. Stage two: 1 pass to 2 outside and join attack in the faceoff dot chamber.
    D. Stage three: 1 pass to 2 and join while 3 from the other line goes hard to the net in the middle chamber.
    E. Stage four: 1-2-3 repeat while 4 joins as a trailer down the weak side chamber.
    F. Fifth attacker support from the point.
    G. Repeat the other way.

    * Players 1-2 attack the widest defender and can cross and drop, 1 skate to the inside and pass to the outside to 2 who crosses and takes the ice behind, 1 chip and 2 chase, etc. Important that 2 skates hard and takes a defender with him.

    *In the drill this happens at both ends as shown in the video.

    https://www.hockeycoachingabcs.com/videos/watch/t2-b202-four-chamber-attack-college/

    T2 – B202 – Four Chamber Attack – Big Ice Wide Entry – College M

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #8284
    Tom Molloy
    Keymaster

    D200 – 2-2 RG With Defensive Jokers – College M

    Key Points:

    Extra player wait outside the blue line and the coach shoot in a puck when needed. Give close support to the puck carrier and make the play right away. Play from 1-1 to 4-4 or with uneven numbers like 3-2.

    Description:

    1. Cross ice game of 2-2 and both teams have two Jokers behind their net.
    2. Defenders must regroup with a Joker behind the net to be on offense.
    3. Jokers can either pass or shoot.
    4. Play 30’ and Jokers rotate as players, players out and new players become Jokers.
    5. Either leave the puck on the whistle or pass to your Joker who now is a player.
    6. Keep score and losing team skates or some other consequence.

    *Modified rules like only 2” with the puck can be added.

    *A rule like Jokers must shoot works on screening, tipping, boxing out, etc.

    https://www.hockeycoachingabcs.com/videos/watch/d200-2-2-rg-with-defensive-jokers-college/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #8285
    Tom Molloy
    Keymaster

    T1 – Close Support 3-3 – College M

    Key Points:

    Face the puck, skate into passes, give a target and get open. 30” shifts. Play man on man defense. Modified rules such as only backhand passes can be added.

    Description:

    1. Jokers at the four blue lines.
    2. Play 3-3 Keepaway in the neutral zone.
    3. Extra players wait on the blue line.
    4. Pass to any of the 4 Jokers at the bluelines.
    5. Focus on skating into passes and give close support.

    * Great warm-up for the start of practice.

    https://www.hockeycoachingabcs.com/videos/watch/t1-close-support-3-3-college/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #8286
    Tom Molloy
    Keymaster

    D100 – Russian Scrimmage – 1-1 to 5-5 College M

    Key Points:

    Players must recognize the game situation they are in and play accordingly. Everyone plays both forward and defense and they must FIO – Figure It Out.

    Description:

    1. Players line up against the boards along the boards on either side of the red line, Blue and Red.
    2. Coach either yells out a number or blows a number of whistles and that many players play.
    3. Shifts 30-40”.
    4. Touch up at the red line if you score.
    5. If scored on get the puck out of the net and attack.
    6. Keep score.

    * Play hard – ‘Enjoy the Game’, Let the ‘Game be the Great Coach’, Have Fun.

    https://www.hockeycoachingabcs.com/videos/watch/d100-russian-scrimmage-1-1-to-5-5-college/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #8287
    Tom Molloy
    Keymaster

    T1 – Defense Agility and Shoot x 3 – College M

    Key Points:

    Quick feet, tight turns, agility, carry the puck in the triple threat position. Shoot quickly and hit the net.

    Description:

    1. Players in both corners, no goalie.
    2. D1 in both corners exchange passes with D2 while skating backwards to the point.
    3. D1 skate between the dots and shoot x 3.
    4. D2 in each corner repeat with D3.
    5. Repeat 3 times then go to the other corner.

    https://www.hockeycoachingabcs.com/videos/watch/t1-defense-agility-and-shoot-x-3-college/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

Viewing 15 posts – 301 through 315 (of 405 total)
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