Home › Forums › Talk Hockey › Daily Drill Section Fifteen
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Tom Molloy.
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December 15, 2016 at 9:43 pm #7939
Tom Molloy
KeymasterC600 – 3-1 D Join the Attack – RB Pro
Key Points:
Attack with 2 F and 1 D. The D join the rush inside the top of the circles and decide to either continue being part of the attack or to pull back. Pass while skating. Defender delay the attack from the middle and rush the high man if a late trailer pass is made.
Description:
1. D1 step out exchange passes with F1 who is on the same side of the ice.
2. F2 cut across the neutral zone from the diagonal blue line and cross with F1.
3. D1 pass to F1 or F2 and follow the attack vs. D2.
4. Continue until the puck is out of play.
5. On the whistle F3-F4-D3 attack the other way vs. D4.https://www.hockeycoachingabcs.com/videos/watch/c600-3-1-d-join-the-attack-rb-pro/

https://www.facebook.com/518555930/videos/pcb.699681887608278/10159376083685931/
Attachments
'The Game is the Greatest Coach'
'Enjoy the Game'December 24, 2016 at 7:16 pm #7941Tom Molloy
KeymasterB6 – 2-0 Chip Out-Chip In -Shoot – Czech U20
Key Points:
Skate to the ‘Big Ice’ inside the dots when you carry the puck. Skate to the inside and pass to the outside and chip the puck over the blue line off the boards to exit and enter the defensive then offensive zones.
Description:
1. Two players leave at a time from diagonal corners.
2. Player one skate between the dots and player two cross and ‘take the ice behind.’
3. Player two skate to the big ice and chip the puck in for player one who crosses behind.
4. Finish with a one timer shot.*Coaches stand at the blue lines to simulate defenders.
https://www.hockeycoachingabcs.com/videos/watch/b6-2-0-chip-out-chip-in-shoot-czech-u20/

https://www.facebook.com/518555930/videos/pcb.699688287607638/10159376107030931/
Attachments
'The Game is the Greatest Coach'
'Enjoy the Game'December 26, 2016 at 5:24 pm #7942Tom Molloy
KeymasterA – Warm-up With Puck – SW W
Key Points:
Keep the hands away from the body, roll the wrists, have loose shoulders, handle the puck all around the body with big moves.
Description:
1. Skate forward weaving around the ice with a puck and go fast on the whistle.
2. Skate backward weaving around the ice with a puck and go fast on the whistle.
3. Handle two pucks at the same time with work/rest intervals.
4. Individual skills:
a. Puckhandle around two and four pucks.
b. Defense take shots from the point.
c. Defenseman make an escape move vs. a forechecker.https://www.hockeycoachingabcs.com/videos/watch/a-warm-up-with-puck-sw-f/

https://www.facebook.com/518555930/videos/pcb.699693824273751/10159376121770931/
Attachments

- A – Warm-up With Puck – SW F.pdf (459 KB)
'The Game is the Greatest Coach'
'Enjoy the Game'December 27, 2016 at 5:40 pm #7943Tom Molloy
KeymasterC6 – 2-1 Flow – C U17
Key Points:
Make firm passes, give the stick for a target, attack with speed, make the first pass near the blue line to make a second play possible. Defender delay play and keep the puck to one side so the goalie defends one half of the net.
Description:
1. Start with D in one corner and F1 at point F2 in other corner and D2 at the blue line.
2. F1 make a diagonal pass down to F2 and skate across to the far lane.
3. F2 skate across ice and pass back to D1.
4. D1 pass up to F1 and follow the play.
5. F1-F2 attack vs. D2.
6. Repeat the other way, F3-F4 regroup with D3 at attack 2-1 vs. D1.
* Options:
A. Add a regroup.
B. D1 join the rush to make it a 3-1.
C. Add players to make it a 2-2, 3-2, 2-3.https://www.hockeycoachingabcs.com/videos/watch/c6-2-1-flow-u17/

https://www.facebook.com/518555930/videos/pcb.699697907606676/10159376133135931/
Attachments

- C6 – 2-1 Flow – U17.pdf (467 KB)
'The Game is the Greatest Coach'
'Enjoy the Game'December 29, 2016 at 5:12 pm #7944Tom Molloy
KeymasterA300 Partner Passing Route
Key Points:
Pass while skating. Give a target and use wrist passes.
Description:
1. Two players pass together.
2. Three players pass with one skating backwards.Attachments

- A300 Partner Passing Route.pdf (435 KB)
'The Game is the Greatest Coach'
'Enjoy the Game'December 29, 2016 at 5:14 pm #7945Tom Molloy
KeymasterE1 – D202 – Neutral Zone Game 2-2, 3-3 – U18 F
Key Points:
Be ready for a new puck after a goal, frozen puck or wide shot. Be ready for a new puck after a goal,
Description:
1. Start with a 2-2 or 3-3.
2. Extra players are on the bench.
3. Coach pass new puck to his defending team when the puck is out of play.
4. 20-30 second shifts.
5. Keep score and the losing team skate or some other punishment.* Important to face the play with and without the puck in the 'Triple Threat' position.
* Create space by making fakes and escape moves.
* Play situations from 1-1, 1-2, 2-2, 2-3, 3-3 and add passing to the Jokers.
https://www.facebook.com/518555930/videos/pcb.699702170939583/10159376151930931/https://www.hockeycoachingabcs.com/videos/watch/e1-d202-neutral-zone-game-2-2-3-3/

Attachments
'The Game is the Greatest Coach'
'Enjoy the Game'December 31, 2016 at 5:18 pm #7948Tom Molloy
KeymasterC600 – Regroup – 2-1 – Point Shot – Sw W
Key Points:
Attack with speed, face the puck, make the first play early, follow the shot for a rebound. Defender delay the play and deny the pass across the mid-line, take the stick of the man driving the net after the shot. One attacker screen and the other position for a deflection on a shot pass.
Description:
1. Players are at the four blue lines along the boards.
2. F1-F2 start by passing to D2 at the far blue line.
3. D2 pass across the neutral zone to D1.
4. D1 pass to either F1 or F2 and follow the attack.
5. F1-F2 attack vs. D2 and finish the play then go to the front of the net.
6. D1 get a new puck and take a shot from the point while F1-F2 battle with D2.https://www.hockeycoachingabcs.com/videos/watch/c600-regroup-2-1-point-shot-sw-f/

https://www.facebook.com/518555930/videos/pcb.700382147538252/10159378536435931/
Attachments
'The Game is the Greatest Coach'
'Enjoy the Game'January 2, 2017 at 4:16 pm #7949Tom Molloy
KeymasterB600 – Give and Go x 2 – Sw W
Key Points:
Always face the puck and give a target. Make quick wrist or one touch passes. Keep the top hand away from the body. Follow the shot. Rebound, one touch or defend the next shooter.
Description:
1. A leave and exchange passes with B on the other side.
2. B skate and give a return pass to A who skates back into the neutral zone.
3. A skate in and shoot and follow the shot for a rebound.
4. A either:
a- Rebound for the next shooter.
b- Give and go with the next shooter.
c- Defend 1-1 vs. the next shooter.
5. B repeat exchanging passes across the ice with C.https://www.hockeycoachingabcs.com/videos/watch/b600-give-and-go-x-2-sw-f/

https://www.facebook.com/518555930/videos/pcb.10159378530925931/10159378529610931/
Attachments

- B600 – Give and Go x 2 – Sw F.pdf (578 KB)
'The Game is the Greatest Coach'
'Enjoy the Game'January 3, 2017 at 5:44 pm #7950Tom Molloy
KeymasterB4-B600 – BO 2-0-Point Shot x 2 – Sw W
Key Points:
Defense skate to the ‘Big Ice’ between the dots before passing. Forwards time skating to be available when the passer turns up ice. Give a target, go through the neutral zone quickly, hit the net, follow the shot, one screen and one be available for a shot pass.
Description:
1. Forwards leave from the middle and along the boards in the neutral zone, D from the blue line.
2. D1 go back for a puck at the top of the circle.
3. F1 support from the middle and F2 along the boards.
4. D1 pass to F1 or F2 and follow the play.
5. F1-F2 attack-shoot-rebound then screen tip.
6. D1 pick up a puck inside the blue line, skate to the 'Big Ice' and shoot.
7. Come out hard on the whistle.
8. D2-F3-F4 repeat.https://www.hockeycoachingabcs.com/videos/watch/b4-b600-bo-2-0-point-shot-x-2-sw-f/

https://www.facebook.com/518555930/videos/pcb.700386110871189/10159378551245931/
Attachments
'The Game is the Greatest Coach'
'Enjoy the Game'January 7, 2017 at 7:03 pm #7952Tom Molloy
KeymasterB6 – Machine Gun – 2 Passes x 2 Timing and Shots – U18 F
Key Points:
Pass and skate for a return pass. Keep skating while passing, receiving and shooting. Give a target. Handle the puck after receiving and use wrist passes.
Description:
A. 1 and 2 leave from each end and pass across to 3 and 4.
B. 3 and 4 pass across to 5 and 6.
C. 5 and 6 pass up to 1 and 2 skating across the neutral zone.
D. 1 shoot-rebound-screen.
E. 2 shoot.
F. 3 and 4 repeat in the other direction.https://www.hockeycoachingabcs.com/videos/watch/b6-2-passes-x-2-timing-and-shots-u18-f/

https://www.facebook.com/518555930/videos/pcb.700393247537142/10159378580525931/
Attachments
'The Game is the Greatest Coach'
'Enjoy the Game'January 10, 2017 at 4:10 pm #7953Tom Molloy
KeymasterT2 – B4 – 4-0 BO x 2 – Cycle-Point Shot – Czech U20
Key Points:
Centre swing low and slow. Wing skate with the puck to the ‘big ice’ between the dots then pass for a wide entry.
Description:
1. F1-F2-D1-D2 go back for the puck from the middle circle at both ends.
2. D1 pass to D2 to F1 to F2 and follow the rush.
3. F2 skate between the dots and pass wide to F1 and attack net.
4. F1 get a puck from the coach and pass back to F2 who skates up the wall and pass to D1.
5. D1 pass to D2 who passes to F1 who cycled high and through the middle, F2 screen.
* Option: Add another cycle on the other side.https://www.hockeycoachingabcs.com/videos/watch/t2-b4-4-0-bo-x-2-cycle-point-shot-czech-u20/

https://www.facebook.com/518555930/videos/pcb.700401080869692/10159378609355931/
Attachments
'The Game is the Greatest Coach'
'Enjoy the Game'January 11, 2017 at 4:30 pm #7954Tom Molloy
KeymasterA200 – Puck Handling Warm-up – C U17
Key Points:
Loosen the shoulders and use big moves. Keep the hands away from the body. Make hard fakes. Puck handle quietly. Use this flow to practice many more moves and fakes.
Key Points:
1. Zig-zag down the ice and keep the puck only on the forehand of the blade. Add doing this with the puck only on the backhand.
2. Fake a shot by dropping the shoulder as if you were shooting, do this on the forehand and backhand.
3. Fake a backhand pass and pull the puck across.
4. Handle two pucks with one on the backhand and the other on the forehand.
5. Handle three pucks at once.https://www.hockeycoachingabcs.com/videos/watch/a200-puck-handling-warm-up-skill-camp/

https://www.facebook.com/518555930/videos/pcb.701125917463875/10159380947490931/
This was a skills camp with both boy's and girl's run spring 2016. The girl's were all 98 born and played for my U18 AAA team that won the Provincial Silver a few months before. They are all playing in the Usport this season. It was a coach development week and they used these players to practice running an effective 'hockey practice'. I will post some more of the drills they used.
Attachments
'The Game is the Greatest Coach'
'Enjoy the Game'January 16, 2017 at 3:48 pm #7956Tom Molloy
KeymasterT2 – 5-0 Breakout Options Routine – Czech U20
Key Points:Breakout from both sides and practice all the options including D to D passes. Goalies work with the coach at the other end. Centre swing ‘low and slow’ to get touch backs from the wing vs. a pinch.
Description:
1. Coach dumps the puck in.
2. D go back and get the puck, move between the dots and pass or go D to D.
3. Players break out.
4. Pass the puck to the coach.
5. Coach dumps the puck in the other corner for a second breakout.
6. Do all of the options, go, counter, wheel, reverse, reverse to wing, over.https://www.hockeycoachingabcs.com/videos/watch/t2-5-0-breakout-options-routine-czech-u20/

https://www.facebook.com/518555930/videos/pcb.701152257461241/10159381070785931/
Attachments
'The Game is the Greatest Coach'
'Enjoy the Game'January 17, 2017 at 6:20 pm #7957Tom Molloy
KeymasterD200 – Nets Back to Back Random Situations – U18 F
Key Points:
Make plays. Goalie work to see the puck all the time. Read the situation. Keep score.
Description:
1. Nets are back to back with extra players along the blue line to keep the puck in.
2. Coach calls out how many players from each team from 1-1, 1-2, 2-2, 2-3, 3-3, 3-4, 4-4.
3. Play 20-30" shifts with shorter shifts with small numbers.
4. New players can't go in until the original group is over the blue line.
5. Pass the puck to your players coming on at the whistle.
6. Coach put in a puck to start, after a goal or it is out of play.* Add modified rules that practice good habits or skills.
https://www.hockeycoachingabcs.com/videos/watch/d200-nets-back-to-back-random-situations-u18-f/

https://www.facebook.com/518555930/videos/pcb.701158110793989/10159381102330931/
Attachments
'The Game is the Greatest Coach'
'Enjoy the Game'January 19, 2017 at 6:22 pm #7958Tom Molloy
KeymasterT3 – Blocking Shots – University M, U17, Sweden
Key Points:
Defend from the net out.
Skate to defensive side and look where the net is, then out toward the shooter. Drop to one knee, turn the face sideways with the free hand protecting the face pad side out. Turn the inside elbow pad to face the shooter. This technique keeps the skate on the ice and allows the player to quickly skate.
Cut a tennis ball into 16 equal strips and insert through the holes in a baseball sized waffle ball. This makes it about the same weight as a puck and it slides well on the ice and doesn’t injure the players.Description:
1. Coaches have whiffle balls stuffed with a tennis ball.
2. Player skate to the inside and look to line up between the shot and the net.
3. Player skate toward the shooter.
4. Player drop to one knee sideways when shooter takes his stick back.
5. Coach shoot and player block the shot.*Players have make sure they don’t slide out of the shooting lane on a fake shot and retain the ability to be lined up between the puck and the net.
MRU

https://www.facebook.com/518555930/videos/pcb.701168734126260/10159381145755931/
https://www.hockeycoachingabcs.com/videos/watch/t3-blocking-shots-mru/
T3 – Blocking Shots – U17, Sweden, University Men
https://www.hockeycoachingabcs.com/forums/topic/daily-drill-section-fifteen/page/7/#post-7958Sweden – upright then down on one knee
https://www.facebook.com/518555930/videos/pcb.701168734126260/10159381169410931/https://www.facebook.com/518555930/videos/pcb.10159381535360931/10159381530195931/
U17
https://www.facebook.com/518555930/videos/pcb.10159381535360931/10159381531785931/Attachments

- T3 – Blocking Shots – MRU.pdf (946 KB)
'The Game is the Greatest Coach'
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