coordination
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O – Agility Partner Mirroring – U18 F
O – Agility Partner Mirroring – U18 F Key Points: Quickly move without crossing over in a balanced position. Description: – Pylons…
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O – Triangle Agility 1-2-3 – U18 F
O – Triangle Agility 1-2-3 – U18 F Key Points: Quickly move without crossing over in a balanced position. Description: – Pylons…
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O – Chinese Women Olympic Team Pre-game Warm-up
We played and practiced with the Chinese Women’s Olympic team and they train very hard.
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A2 Skating Agility-Power-Balance U18
A2 Skating Agility-Balance-Power-Coordination Circuit U18 Key Points: Focus on good technique with the weight over the middle of the blade and using…
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O – Agility Circuit Race – Czech Youth
O – Agility Circuit Race – Czech Youth Key Points: Create an agility circuit with tasks to be done at top speed…
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O – Agility, Coordination Using Sticks – Czech Youth
O – Agility, Coordination Using Sticks – Czech Youth Key Points: Use a stick with no blade as the barrier between two…
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Card 7 Skating: B3 Game of Catch Stationary
Play catch with a partner.