• F - B202 - Quick Bursts x 4 - Russian U20
    Album: F - Skating for Conditioning
    Tuesday, August 18 2015 @ 08:08 PM GMT
    Views 1405
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords skate, quickness
  • A - Czech Individual Skills 6 Station Circuit
    Album: A Formation Exercises
    Tuesday, May 12 2015 @ 03:51 PM GMT
    Views 4214
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords agility, balance, quickness, reaction time, shoot, 1-1, rebound, screen
  • O - Chinese Women Olympic Team Pre-game Warm-up
    Album: O - Off Ice Training
    Tuesday, April 23 2013 @ 04:30 AM GMT
    Views 2010
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords off-ice, quickness, agility, coordination, speed, reaction time, strength, flexibility
  • A2 Skating Agility-Power-Balance U18
    Album: A Formation Exercises
    Sunday, August 19 2012 @ 05:31 PM GMT
    Views 2624
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords balance, agility, coordination, power, quickness, pivots, chocktow, goalie crease skate, skating, circuit
  • A300 Skating and Skill Circuit
    Album: A Formation Exercises
    Saturday, August 18 2012 @ 02:02 PM GMT
    Views 2405
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords skating, power, agility, balance, knee bend, quickness, shoot, technique, pass, cut backs, give and go
  • A - Ball Drop Quick Start
    Album: A Formation Exercises
    Saturday, June 09 2012 @ 03:27 AM GMT
    Views 2160
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords start, quickness, skate
  • F - A3 Quick Feet Conditioning Skate
    Album: F - Skating for Conditioning
    Monday, August 31 2009 @ 07:10 PM GMT
    Views 4417
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords quick feet, skate, agility, conditioning, quickness
  • F - C2 Backward Skating Tag Game-Jursi
    Album: F - Skating for Conditioning
    Wednesday, August 19 2009 @ 02:23 PM GMT
    Views 4453
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords agility, quickness, backward skating, pivots, fake
  • F - B202 Skating for Quickness
    Album: F - Skating for Conditioning
    Wednesday, August 19 2009 @ 02:23 PM GMT
    Views 4022
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords quickness, speed, start, burst, refocus
  • U17 Off Ice Training
    Album: My Hockey Trips and People
    Wednesday, August 05 2009 @ 05:12 PM GMT
    Views 1957
    • Currently 0.00/5
    Rating: 0.00/5 (0 votes cast)
    Keywords agililty, quickness, reaction time, aerobic, anaerobic, cardiovascular, flexibility, power, strength, endurance, balance
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