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C3 – 2-1 with Regroup – Major Junior U20
Key Points:
Pass hard and face the puck giving a good target. D pivot when they get the regroup pass. This sequence can be done in all situations from a 1-1 to a 3-2. It is probably the most common pro drill I have seen around the world.Description:
1. F1 and F2 leave from both sides and regroup with the far D.
2. D1 pivot and pass to the forward while skating.
3. F1 pass across to the other F2 in the Nzone.
4. F’s regroup with the D2 at the other blue line.
5. D2 pivot and make a pass to F1.
6. F1 pass across to F2.
7. F’s attack 2-1 vs. D1.
8. Players leave from the other blueline and start the sequence again regrouping with D2. D3 join the play at the far blue line.https://www.hockeycoachingabcs.com/videos/watch/c3-2-on-1-with-regoup-major-jr/
https://www.facebook.com/518555930/videos/pcb.788023835440749/10159736469345931
'The Game is the Greatest Coach'
'Enjoy the Game'T2-4 – D100 Breakout and Forecheck – U20
Description:
Defenders funnel back from inside to outside. D shoulder check before getting the puck. Talk to each other. Attackers read if F1 can make contact then pressure. If they turn up ice with control then contain.Key Points:
1. Each team start from their blue line.
2. On whistle defenders skate to the red line and back.
3. Attackers leave when the defenders start back to their zone.
4. Defenders breakout and attackers forecheck.https://www.hockeycoachingabcs.com/videos/watch/t2-4-d100-forecheck-and-breakout-u20/
'The Game is the Greatest Coach'
'Enjoy the Game'T2 – D100 Controlled Breakout Reads – U20
Key Points:
Defenseman behind net must read the forecheck and pass low if they are high and high if they are low. Forwards must move into open areas.Description:
1. D1 skates to a puck placed behind the net.
2. Offensive team go into their controlled breakout with either one, two or zero players stretching.
3. Two coached forecheck either one, two or no one deep.
4. D1 must read to carry the puck or pass low or high.
5. Attack with 4 players and create a scoring chance.
6. Alternate directions so everyone knows the controlled breakout. This coaching technique can be used for power play or even strength.https://www.hockeycoachingabcs.com/videos/watch/t2-d100-controlled-breakout-reads-u20/
https://www.facebook.com/518555930/videos/pcb.817698785806587/10159844883860931
'The Game is the Greatest Coach'
'Enjoy the Game'F – B5 – Overspeed Skate-Pass-Shoot – RB Pro
Key Points:
Do everything at top speed. Pass, shoot, skate, rebound, backcheck.Description:
1. Player 1 and 2 leave on the whistle exchanging the puck quickly.
2. Shoot and rebound.
3. On the whistle skate back over the blueline as fast as possible.https://www.hockeycoachingabcs.com/videos/watch/f-b5-overspeed-skate-pass-shoot/
'The Game is the Greatest Coach'
'Enjoy the Game'B – Checking from the Defensive Side – Sweden
Key Points:
In game playing roles 3 and 4 the player checking the puck carrier and players covering away from the puck always stays between the player and the net . Body on body and stick on the puck is the key concept.Description:
1. When angling approach at the inside back shoulder then make contact.
2. In the corner approach under control to contain and then make contact.
3. Defend a 2 on 1 from the middle with the stick in the passing lane, Give the goalie the shooter if he is at a bad angle and deny cross pass.
4. Switch if a player goes behind the net with good puck control and no pressure.https://www.hockeycoachingabcs.com/videos/watch/b-checking-from-the-defensive-side-sweden/
'The Game is the Greatest Coach'
'Enjoy the Game'D4 – Attack and Defend the Dot – Mike Johnston
Key Points:
Attacker make lots of moves and dekes, change of pace and turns. Defender keep a tight gap and stay on the defensive side blocking the way to the net.Description:
1. Attacker starts just outside the circle.
2. Defender start a stick length away with hands against the chest.
3. Attacker try to put the puck on the dot.
4. Defender block the attacker from the dot.
5. Go until puck is on the dot or a whistle after 10 seconds.
6. Finish by sprinting to the red line and back to the blue line.https://www.hockeycoachingabcs.com/videos/watch/d4-attack-and-defend-the-dot/
'The Game is the Greatest Coach'
'Enjoy the Game'D4 Keepaway and Score
Key Points:
Make lots of moves and protect the puck with your body. Everyone must stay inside the zone.Description:
1. All the players are in one zone.
2. Everyone but one or two players has a puck.
3. Players without a puck steal one and shoot it in the net.
4. Last player with a puck wins or else the player who scores the most goals wins.https://www.hockeycoachingabcs.com/videos/watch/d4-keepaway-and-score/
'The Game is the Greatest Coach'
'Enjoy the Game'D400 – Goalies Face Opposite Directions – Mike Johnston
Key Points:
Play all 4 Game Playing Roles with intensity.
1. Player with the puck.
2. Players supporting the puck carrier.
3. Player checking the puck carrier.
4. Players covering away from the puck.
There is constant transition of game playing roles and game situations offense, defense, loose puck.Description:
1. Play 2 on 2 for 20 seconds.
2. Leave the puck in the zone on a whistle.
3. Players must clear the zone before the next players come on.
4. Each team shoots on only one net.
5. Keep score.
6. Add modifies rules that require certain skills to be used.https://www.hockeycoachingabcs.com/videos/watch/d400-goalies-face-opposite-directions/
'The Game is the Greatest Coach'
'Enjoy the Game'DT400 – 4 on 2 with Two Nets – Seminar and Pro
Key Points:
Attackers either skate or move the puck right away when they get it. Defenders have one on the puck and one in front of the net with sticks in the passing lanes. Rotate every 45 seconds.Description:
1. Two nets on the goal line.
2. 4 attackers and 2 defenders on each side.
3. On a goal puck goes to other side.
4. Defenders pass to the attackers on the other side to go onto offense.
6. Add skill rules such as only forehand passes.Mike Johnston IIHF Seminar
https://www.hockeycoachingabcs.com/videos/watch/dt400-4-on-2-with-two-nets/https://www.facebook.com/518555930/videos/pcb.788783718698094/10159739506820931
Pro
https://www.facebook.com/518555930/videos/pcb.788783718698094/10159739520365931
'The Game is the Greatest Coach'
'Enjoy the Game'E1 – 2 on 0 Shootout Race – Mike Johnston
Key Points:
Work on shooting one timers and scoring on rebounds. Good habits like face the puck, give a target with the stick on the ice.Description:
A. 1 and 2 attack 2-0 on opposite net.
B. Pass and shoot to score.
C. Get a new puck from 3 or 4 after scoring.
D. Score a second goal.
E. After the second goal race back to the blueline.
F. One point for each race won and 5 points to win the game.https://www.hockeycoachingabcs.com/videos/watch/e1-2-0-shootout-race/
'The Game is the Greatest Coach'
'Enjoy the Game'D200 – Small Area Battling Game 1-1 to 3-3 – Mike Johnston
Key Points:
Transition between the four game playing roles. 1-player with the puck, 2-player supporting on offense, 3-player checking the puck carrier, 4-player covering other offensive players. They are also transitioning between the three game situations 0-loose puck, 1-offense, 2-defense.
Players always have a role to play in the transition between game situations and must think quickly and use good technique.Description:
1. Put the nets facing each other about 10 metres apart. Play from 1-1 to 3-3 including odd man situations. Extra players wait at one side.
2. Coach pass a puck in and the players battle and try to score.
3. Take 20 second shifts,
4. Keep score.
5. Coach shoot in a new puck on a goal or if the puck is shot out of the zone.
6. Focus on the players battling with good habits and quick decisions.
7. Race out when the time is up and leave the puck in play (option is to pass to a teammate who is first in line.)
8. Nets can be close to the boards or in open ice.https://www.hockeycoachingabcs.com/videos/watch/d200-small-area-battling-game/
D200 – Tight 2 on 2 – Pro
'The Game is the Greatest Coach'
'Enjoy the Game'A2-B202 Conditioning Agility Skate – RB Pro
Key Points:
Quick feet, shoulder leads in crossovers. Learn to turn with speed in both directions. A puck could be added.Description:
1. Skate half circles with quick crossovers in 4 groups. Go hard to blue or red line.
2. Redline and back in 6 groups.
3. Red line-back-far blue line in 6 groups.
4. Blue to red-tight turn-back to blue.https://www.hockeycoachingabcs.com/videos/watch/f-a2-b202-conditioning-agility-skate/
'The Game is the Greatest Coach'
'Enjoy the Game'D200 – 3 on 3 Small Power Play Game – Mike Johnston – Pro
Key Points:
Battle, quick shot, quick pass, one timers.Description:
1. Place goals across the circle.
2. Play for 20 seconds.
3. Play 1-1 in the middle.
4. Jokers on the side may shoot or pass.
5. Rotate from joker to player.
6. Keep Score.* Extra players could be practicing in another area or rotating into the game. Game can be also played 2-2 or 1-2.
https://www.hockeycoachingabcs.com/videos/watch/d400-3-on-3-small-power-play-game-mike-johnston/
D200 – Small Power Play Game – Pro Women
'The Game is the Greatest Coach'
'Enjoy the Game'F – B202 Skating for Quickness – RB Pro
Key Points:
Running start with the toes out and a deep knee bend. Burst through the neutral zone as fast as possible.
The skate in the video was to increase the intensity in the drill they were doing at half speed and is a tool the coach can use to refocus practice.Description:
1. Players skate through the neutral zone as fast as possible on the coaches whistle.
2. Do 1 time skate a 3 times rest ratio.https://www.hockeycoachingabcs.com/videos/watch/f-b202-skating-for-quickness/
'The Game is the Greatest Coach'
'Enjoy the Game'
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