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Pro Practice 7-6-17
Very good progressions within the drills. Lots of skills, breakouts and regroups. A good cross ice with Random Numbers from 1 to 3.
https://www.hockeycoachingabcs.com/videos/watch/pro-practice-7-6-17/
'The Game is the Greatest Coach'
'Enjoy the Game'Pro Practices:
A coach from the Czech Republic asked me to send him links to more pro practices. These are the ones I have posted plus a link to the YouTube pro drills and the Swedish progression.
Pro Practice 3-7-17
Pro Practice 3-8-17
Pro Game Day Practice 3-9-17
Pro Practice 7-5-17
Pro Practice 7-6-17
Pro Practice 7-6-16
Pro Practice 7-5-16 – Development camp small group.
Pro Practice 4-13-16 (all the drills, not sequenced as they happened)
Pro Practices 2013
1100 Pro Hockey Drills – Short video clips from pro practices.
https://www.youtube.com/playlist?list=PLDa1vIWFCS0LO-bFpo3SG0SwoOHM1qH2zSkills Progression from Swedish Federation. 150 short clips of every skill up to 3-3. Great for skill stations and some full ice situation drills.
https://t.co/gc9Jc04a21Yiiiiikes!! I just clicked a link on the top of the YouTube screen that has all of the hockey coaching videos I have posted there. That is a lot of material.
https://www.youtube.com/channel/UC7QFP0bQPIsH88rmxb3ZEjg/videosPDF’s with diagrams and descriptions of most of the drill videos can be found here under the same coded title.
https://www.dropbox.com/sh/yyi2uvmnh1qwmgz/AAAP76pmlhzGNNPrfCXzmmTpa?dl=0'The Game is the Greatest Coach'
'Enjoy the Game'DT200 – 2-1 x 2 – Pro
Key Points:
Defender must skate hard to open ice to gain time and space to make an outlet pass and supporting players on the other end must get open. Defender work with the goalie and prevent the puck from crossing the ‘Royal Road’ and keep the puck to one side of the ice.
Description:
1. Two reds vs. two blue at one end and two blue vs. one red at the other.
2. This is a one puck transition game.
3. Start with the coach dumping the puck in and have more pucks on goals or the puck out of play.
4. Pass to team mate coming on when the whistle goes.
5. Play shifts of about 30’.
6. Keep score.
7. Either time the game or play to a score, i.e. First team to 3 goals wins.
8. Also play series like first team 2 or 3 wins.https://www.hockeycoachingabcs.com/videos/watch/dt200-2-1-x-2-pro/
https://www.facebook.com/518555930/videos/pcb.720811482161985/10159456000570931/
'The Game is the Greatest Coach'
'Enjoy the Game'D100 – Two Thirds Ice 2-2 – Pro
Key Points:
Create 2-1's on one defender. Protect the puck, get open for a pass. In a 2-2 there are all 4 game playing roles.
1. Puckcarrier.
2. Support the puck carrier.
3. Check the puck carrier.
4. Cover players away from the puck.
Description:1. Move the nets up to the top of the circles.
2. Blue F1-F2 start vs. Red F1-F2.
3. Coach shoot the puck in to start.
4. Coaches spot new pucks on goals or if the puck is out of play.
5. 30" shifts.
6. F3-F4's leave from the goal line on each.
7. Keep score.
* Time the games. Play to a certain score. Have tournament. Implement rules like only 2" with the puck, only backhand passes, only one pass allowed, etc..https://www.hockeycoachingabcs.com/videos/watch/d100-two-thirds-ice-2-2-pro/
https://www.facebook.com/518555930/videos/pcb.730657211177412/10159512344215931/
'The Game is the Greatest Coach'
'Enjoy the Game'B4-B6 – Regroup x 4 – 1-0, 2-0 – Pro
Key Points:
Defenseman must keep skating and pivot from backward to forward. Forward give support on the wall with a target. Everyone on the ice move the pucks. Forwards rebound for the next shooter on the 1-0 and go to the net after passing to the D on the 2-0.
Description:
1. Defense in the middle with pucks, forwards in the four corners and coaches at the blue lines.
2. Option one; D1’s skate backward with the puck from both ends of the circle.
3. F1’s from diagonal corners skate up to the red line and open up for a pass from D1.
4. Coaches give passive pressure at the blue line so F1 fake inside then go wide and shoot.
5. F2’s leave on the whistle from the other diagonal corners and repeat with D2’s.
6. Option two; coach or a player one touch pass to D1 while he skates back then repeat.
7. Option three; coach flip the puck high to D1 as he skates back and gloves the puck in front.
8. Coaches give up the blue line and deny wide entry. F’s read this and cut to the inside.
9. Option four; D’s join the rush, coach pressure wide, F’s delay and pass to D who takes the shot.https://www.hockeycoachingabcs.com/videos/watch/b4-b6-regroup-x-4-1-0-2-0-pro/
https://www.facebook.com/518555930/videos/pcb.730661777843622/10159512366065931/
'The Game is the Greatest Coach'
'Enjoy the Game'B – Warm-up Drill Routine – Pro
Key Points:
Start practice with quick drills that everyone knows to warm-p with skating agility, passing, shots. Do everything with speed and good habits. Youth hockey players can do a couple of reps to develop skill. Pro’s use the same drills to warm-up and sharpen skills they already have.
Description:
1. Start with 5-0 breakouts at each end.
2. Coach rim the puck in so the goalie has to pass it.
3. Regroup with the coach who rims it the other way.
4. Everyone move pucks to diagonal corners at each end.
5. One end at a time three leave and shoot from the three lanes.
6. First skate straight down – shoot, third skate to the wide lane and shoot. Second agility around the circle then shoot from middle lane.
7. Start from the same place but do the Small Horseshoe 1-0.
8. Stop at the net for a rebound after shooting.
9. Switch corners and repeat the shots from three lanes and the small horseshoe.https://www.hockeycoachingabcs.com/videos/watch/b-warm-up-drill-routine-pro/
https://www.facebook.com/518555930/videos/pcb.722469101996223/10159463580945931/
'The Game is the Greatest Coach'
'Enjoy the Game'C3 – Goalie Pass – 3-0 RG – 2-1 – Pro
Key Points:
Shoot the puck in for the goalie to handle from both sides and mix up rims and direct shots on the net. One forward support the D on the regroup on the strong side and the other in the middle. Attack 2-1 with speed and the principle: ‘One high one low, one fast one slow.’ Defense keep the play to one side and slide outside the post if the puck carrier goes past the dot.
Description:
1. Players line up on both sides in the neutral zone.
2. Coach at each blue line shoot the puck in or else either F1 or F2.
3. Goalie stop the rim or shot and make a pass to the D.
4. Breakout 3-0 with D1-F1-F2.
5. D2 follow the play to the blue line and skate backward.
6. F1-F2 regroup with D2.
7. D2 skate and make a pass to either F1-F2.
8. F1-F2 attack 2-1 vs. D1.
9. D2 go back for a pass from the goalie at the other end.
10. Repeat with D2-F3-F4 and D3 follow.
*This same flow can be done 1-1, 2-1, 2-2, 3-2 or 1-2, 2-3 to work on those seldom practiced situations.https://www.hockeycoachingabcs.com/videos/watch/c3-goalie-pass-3-0-rg-2-1-pro/
https://www.facebook.com/518555930/videos/pcb.723606491882484/10159469421175931/
'The Game is the Greatest Coach'
'Enjoy the Game'T2-C3 – 1-1, 3-1, 4-2 – Pro
Key Points:
D defend the rush and then join the next attack up the ice. Attack with speed.
Description:
1. F1 get a pass from the coach and attack vs. D1.
2. D2 follow the play to the point.
3. F2 follow the rush and get a new puck from the coach.
4. F1-F2-D1 attack 3-1 vs. D2.
5. D3-D4 follow the rush to the point.
6. F3 enter the zone and get a pass from the coach.
7. F1-F2-F3-D2 attack 4-2 vs. D3-D4.
8. F4 and D5 follow the rush.
9. F4 get a pass from the coach and attack 1-1 vs. D5.
10. Continue the sequence of 1-1, 3-1, 4-2.* The next progression is to turn this into a Transition Game starting with a 1-1, D2-F2 follow the play. D1 make a breakout pass to F2 and F1-D1 join the rush 3-1 vs. D2, F3-D3-D4 follow. D2 make a breakout pass to F3 and join the attack with F1-F2-F3 vs. D3-D4.
https://www.hockeycoachingabcs.com/videos/watch/t2-c3-1-1-3-1-4-2-pro/
https://www.facebook.com/518555930/videos/pcb.724227995153667/10159472432140931/
'The Game is the Greatest Coach'
'Enjoy the Game'T1 – D Point Shots-F Scoring-C Face Offs – Pro
Key Points:
Players go to skill stations led by coaches. Forwards who take face-offs in the middle. Defense shoot at one end. Forwards at one end do in tight scoring drills. Defense face the play when skating sideways to shoot. Head up to read the checker. Make one touch passes for the one timer shot.
Description:1. Coach pass to point-D1-Skate and pass to D2-D2 skate down lane-D2 back to D1-D1 shoot from mid-point.
2. Coach drops pucks for face-offs in the middle.
3. F1 cut in or go around the net and shoot, then screen the goalie for F2’s shot.
4. Coach pass to D1 who passes across to D2 who shoots. Alternate sides.
5. D1exchange passes with a coach at mid-point then slide and shoot.
6. D1 progress to exchange passes then slide without a puck and one time D2’s pass.
7. Coach rim the puck from the far corner; F1 pick up the rim and cut in or go around net and wrap.
8. Coach pass to D1 from mid-point; D1 across to D2 for a one timer.https://www.hockeycoachingabcs.com/videos/watch/t1-d-point-shots-f-scoring-c-face-offs-pro/
https://www.facebook.com/518555930/videos/pcb.724235821819551/10159472453680931/
'The Game is the Greatest Coach'
'Enjoy the Game'T1-2 – Black Aces Skills- Pro
Key Points:
Black Aces are players who aren’t dressing for games, coming back from injury, don’t get much ice time or want to work on skills.Target skills for each player and consider whether they are playing in the games or recovering from injury. Do some team play drills together and add competition.
Description:1. Skate around the circle with the puck and keep the feet moving.
2. Exchange passes with a coach and shoot one timers.
3. Exchange passes with a coach and shoot quickly from the mid slot.
4. Start with puck far blue line-red line-back to blue, skate down and shoot.
5. Coach rims a puck to a forward who picks it up, skates out of the zone and make a quick turn then go in and shoot.
6. Defense agility skate up and back then pass to coach x 3; quick up, counter and wheel.
7. Defense agility skate to the mid slot, get a pass from the coach and wrap the net x 3 each side.
8. Two D and two F regroup x 2, chip in on second regroup and shoot then pass to point x 2 and screen for point shots.https://www.hockeycoachingabcs.com/videos/watch/t1-black-aces-skills-pro/
https://www.facebook.com/518555930/videos/pcb.724240168485783/10159472474470931/
'The Game is the Greatest Coach'
'Enjoy the Game'T1-G-A – Black Aces and Goalie – Pro
Key Points:
Black Aces are those not playing in the game or coming back from injury. Pro and college teams carry extra players and usually the assistant coaches work with them at the end of practice or some clubs have skill practices that focus on fitness and individual offensive and defensive skills.
Description:1. F1 go into the corner for a loose puck vs. coach, skate up the boards and pass low to F2, F1 get a pass in the slot and shoot. F1 screen for a point shot from D1.
2. F1 skate from the goal line to far blue line, around net to far blue, to near blue each way, to the low dots each way. Always turn towards the boards. F2 repeat.
3. 3. Coach work on short side low shots.
4. Goalie coach shoot from the high slot to all nine scoring spots.
5. Edge work around three circles. Inside and outside edges, Crosby heel to heel, big cross-overs.
6. Coach shoot from low in the corner. Goalie move from the middle to the post.
7. F1 skate wide and get a pass from F2 who is at the middle dot. F1 shoot then come back on the other side, exchange passes with F2 and take a shot.
8. F1 big figure 8 around circle to red line, circle around other circle, neutral zone 8, get pass from coach and shoot.
9. F2 start at blue line, exchange passes with coach at the far blue, turn and go in for a shot.
10. F3 start at blue and cut across middle while exchanging passes with the coach. Finish with a shot.https://www.hockeycoachingabcs.com/videos/watch/t1-g-a-black-aces-and-goalie-pro/
https://www.facebook.com/518555930/videos/pcb.724775125098954/10159475107790931/
'The Game is the Greatest Coach'
'Enjoy the Game'T2 – Faceoff-5-1 Breakout-RG 3-2 – Sw F
Key Points:
D shoulder check on the way back to the puck. Everyone face the puck and forwards fill the three lanes. D must drive skate with the puck and read whether it is a pressure or contain forecheck.
Description:1. Start with a neutral zone face-off 5 vs. 1 forward F4.
2. Coach throw the puck deep into the defensive zone.
3. F1-F2-F3-D1-D2 breakout vs. F3 who forechecks.
4. F1-F2-F3 skate up ice and regroup with D3 when they cross the blue line.
5. F1-F2-F3 attack 3-2 vs. D1-D2.
6. All race out of the zone on the whistle.
7. Next group come out of the box and repeat in the opposite direction.https://www.hockeycoachingabcs.com/videos/watch/t2-faceoff-5-1-breakout-rg-3-2-sw-f/
T2 – Faceoff-5-1 Breakout-RG 3-2 – Sw F
https://www.hockeycoachingabcs.com/forums/topic/daily-drill-section-fifteen/page/13/#post-8076https://www.facebook.com/518555930/videos/pcb.725371068372693/10159477595130931/
'The Game is the Greatest Coach'
'Enjoy the Game'T2 Low 2-1-Regroup 2-1 x 2 – Pro
Key Points:
Quick up on the regroup and only go D to D if there is no play. Pass hard and one forward post up while the other give a target in the middle lane.
Description:1. Start with the D at the blue lines and forwards in each corner.
2. F1-F2 attack with a low 2-1 vs. D1 while D2-D3 follow to the blue line.
3. Whistle and coach spots a puck on one side for a regroup.
4. D2 pick up the puck and make a quick pass up to F1 or F2.
5. F1-F2 attack 2-1 vs. D1 while D2-D3 follow.
6. Whistle and coach spots a puck on the other side for a regroup.
7. D3 quick up to F1 or F2 who attack 2-1 vs. D1.
8. Repeat at the other end with F3-F4 attacking D4 and D5-D6 following the play.https://www.hockeycoachingabcs.com/videos/watch/t2-low-2-1-regroup-2-1-x-2-pro/
https://www.facebook.com/518555930/videos/pcb.725376115038855/10159477611175931/
'The Game is the Greatest Coach'
'Enjoy the Game'
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