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Tom Molloy.
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August 11, 2017 at 3:58 pm #8078
Tom Molloy
KeymasterT2 – Breakout 5-0 Neutral Zone Regroup 5-0 – Pro
Key Points:
Move the puck up ice as quickly as possible. Attack in the first 3” and the defense hasn’t had time to be well organized. Take more than 3” to attack and the defense is organized. Forwards must fill the three lanes and be ready to attack with speed. Quick up is the first option and D to D if the quick up isn’t there.
Description:
1. F1-F2-F3 skate red to far blue line and back D1-D2 skate near blue to red and coach dumps a puck in.
2. All five go back into the defensive zone for a breakout.
3. Attack 5-0 and the coach give passive resistance at the far blue line.
4. Attack with 4, a middle drive and one D as the trailer.
5. On whistle the coach spot a new puck inside the defensive end.
6. Regroup and attack 5-0 a second time.
7. F4-F5-F6-D3-D4 repeat.https://www.hockeycoachingabcs.com/videos/watch/t2-breakout-5-0-neutral-zone-regroup-5-0-pro/

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'The Game is the Greatest Coach'
'Enjoy the Game'August 13, 2017 at 4:40 pm #8079Tom Molloy
KeymasterT1 – Scoring Stations x 3 – Pro
Key Points:
Protect the puck with the body, quick moves and changes of direction. This requires good skating technique, agility, puck control and shooting skills.
Description:
Puck Protection 1-1, 2-1 in the middle zone.
a. Protect the puck vs. a defender and try to score 1-1.
b. Start with a 1-1 and then it becomes a 2-1.Scoring from the low slot at one end.
a. Coach pass, fake forehand shot then slide across and shoot forehand.
b. Slide backwards around a pylon and take a backhand shot.
c. Coach pass then slide the puck under the stick one way then the other way and shoot quickly.
d. Coach pass then slide backwards and shoot on the forehand.
e. Coach pass, stickhandle and agility skate around and through three obstacles and shoot quickly.
Point shots at the other end.
a. Coach pass and D drag and shoot by skating forward then backwards and take a forehand shot.
b. Coach pass then D fake to the inside and skate back outside then shoot.https://www.hockeycoachingabcs.com/videos/watch/t1-scoring-stations-x-3-pro/

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- T1 – Scoring Stations x 3 – Pro.pdf (615 KB)
'The Game is the Greatest Coach'
'Enjoy the Game'August 15, 2017 at 7:06 pm #8080Tom Molloy
KeymasterT1 – Scoring Stations x 3 B – Pro
Key Points:
Protect the puck, get the shot on net past the defender, make the goalie move. Shoot where the goalie is coming from and not where he is going. Shoot high if goalie drops, low if he is up, shoot quickly without extra stickhandling.
Description:Organization – Two nets on the goal line at one end, one net at the other and one in the middle against the boards.
Station One – going to the net with the puck and screening. Start from the wide lane at the blue line.
a. F1 pass inside to F2 who goes wide then hard to the net vs. passive resistance from F1.
b. F1 pass from the corner to the coach then screen while the coach shoots.
c. F1 get a pass in the corner, protect the puck skating up the boards, cut back and go to the net.Station Two – coaches pass to players who make quick moves in the low slot to get the shot past the
defender. Forehand, backhand, forehand to backhand and backhand to forehand.Station Three – a low 1-1 and pass to a Joker who can pass or shoot from the point.
a. F1-D1 vs. D2.
b. D1 pass to F1 while D2 defends.
c. D1 can pass or shoot but not skate in.https://www.hockeycoachingabcs.com/videos/watch/t1-scoring-stations-x-3-b-pro/

https://www.facebook.com/518555930/videos/pcb.727886064787860/10159493234530931/
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'The Game is the Greatest Coach'
'Enjoy the Game'August 17, 2017 at 4:04 pm #8081Tom Molloy
KeymasterT2 – Progression for Breakout vs. Pressure – Pro
Key Points:
Forwards must be able to take a pass off the boards and pass it to the player supporting low and slow from the middle lane. Defense must be able to read the forecheck and make the first outlet behind the net, in front or on the boards.
Description:
Forward Skill:a. F1 on one side and F2 the other side leave from the neutral zone and pass to a coach, face the puck while they pivot to the boards from a pass or a rim from the coach.
b. F1 pass to the coach who rims the puck and F2 picks it up, protect it from the coach who pinches and touch pass to F1 who swings low and slow.
c. F1-F2 skate to the neutral zone then turn back and attack 2-0.Defenseman Skill:
a. D1 go back for a puck from the top of the circle, shoulder check, hard fake and pass to the coach in front.
b. D1 skate up to the top of the circle then backwards, repeat and pass to the coach on the boards.
c. D1 repeat a third time and drive the back of the goal and cut up ice tight to the net.
d. D2 repeat the same sequence.
e. Coach walk though pressuring D1 who shoulder checks which side the coach is on and moves the puck the other way.
f. Coach dump in a puck and forecheck vs. D1 and D2.
g. Defenseman shoulder check to read which way the pressure is and skate away from the pressure.
h. D1 pass to D2 on the boards or behind the net.
i. D2 go back for the puck on the other side.Breakout vs. Pressure and Come Back 2-1 x 2
a. D in the corner with a coach and forwards start in middle outside the zone.
b. Coach 1 spot a puck below goal line and D1 at each end rim to F1 on the wide wing.
c. Coach 2 pinch on F1 and F2 mirror the rim and support F1 low and slow for a one touch pass.
d. Do this low breakout 2-1 from diagonal corners and then switch corners.* The next progression to work on this team skill is a half ice transition game of 2-1 with a dump in and pinch then move to a full ice transition game with a dump in.
https://www.hockeycoachingabcs.com/videos/watch/t2-progression-for-breakout-vs-pressure-pro/

https://www.facebook.com/518555930/videos/pcb.728365891406544/10159495943670931/
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'The Game is the Greatest Coach'
'Enjoy the Game'August 18, 2017 at 3:56 pm #8082Tom Molloy
KeymasterD200 – Random Game 1 to 4 Players – Pro
Key Points:
Players have to count to read the situation from 1-1 to 4-4 and all in between like 3-2, 4-2, etc.
Description:
1. Players wait outside the blue line in two teams and the coach says how many go the next whistle.
2. Play 20-30” shifts and keep score.
3. It is safer and promotes better habits if the puck is passed to teammates coming on instead of just leaving a puck and putting in a new puck.*Option one is to allow an outnumbered player to give and go with a waiting teammate who can join if the passes are successful.
*Option two is have modified rules on the type of goals, i.e. only one touch shots or how many passes or how long with the puck, i.e. only two seconds with the puck and you must pass or shoot.
https://www.hockeycoachingabcs.com/videos/watch/d200-random-game-1-to-4-players-pro/

https://www.facebook.com/518555930/videos/pcb.729007614675705/10159501856075931/
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'The Game is the Greatest Coach'
'Enjoy the Game'August 20, 2017 at 2:47 pm #8084Tom Molloy
KeymasterC3 – Low 2-1 Regroup 2-1 x 2 – Pro
Key Points:
F2 either attack or pass to F1 coming up the boards. F1-F2 go hard to the net and D1 keep the puck to one side and work with the goalie to make it a 2-2. Attack with speed after the regroup with the principle; ‘one high one low, one fast one slow.’
Description:1. F1 pass from the blue line down to F2 skating up the boards from the corner.
2. Attack 2-1 vs. D1.
3. Whistle and coach spot a puck near the far blue line.
4. D2 go back for the puck and regroup with F1-F2.
5. F1-F2 attack 2-1 vs. D1.
6. D2 hustle back to the other end and defend a low 2-1 vs. F3-F4.
7. Alternate one end to the other.* You could use this flow from 1-1 to 3-2.
https://www.hockeycoachingabcs.com/videos/watch/c3-low-2-1-regroup-2-1-x-2-pro/

https://www.facebook.com/518555930/videos/pcb.729013188008481/10159501896110931/
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'The Game is the Greatest Coach'
'Enjoy the Game'August 21, 2017 at 5:03 pm #8085Tom Molloy
KeymasterTable of Contents – Daily Drill Section 15
The link below takes you to the table of contents.'The Game is the Greatest Coach'
'Enjoy the Game'August 24, 2017 at 4:32 pm #8088Tom Molloy
KeymasterT2 – C2 -Regroup 5-2 x 2 – Low 3-2 – Pro
Key Points:
D move the puck up quickly and only do a D to D if the quick up is taken away. Forwards support from all three lanes facing the puck and giving a target. Attackers create a 2-1 vs. one D and attack with 4 players.
Legendary Canadian coach Lloyd Percival called 5-2 the Magic Drill.Description:
1. Coach spot a puck inside far blue, D blue to red and back, F red to blue and back.
2. D1-D2-F1-F2-F3 regroup and attack vs. D3-D4.
3. On the whistle go back and regroup again and repeat the 5-2 attack.
4. On the whistle coach spot a puck in the corner and start a new 3-2 attack from there.
5. F4-F5-F6-D5-D6 repeat and attack vs. D1-D2.https://www.hockeycoachingabcs.com/videos/watch/t2-c2-regroup-5-2-x-2-low-3-2-pro/

https://www.facebook.com/518555930/videos/pcb.729470784629388/10159505605510931/
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'The Game is the Greatest Coach'
'Enjoy the Game'August 25, 2017 at 2:37 pm #8089Tom Molloy
KeymasterT1 – Agility-Point Shot – F One Touch Shots – Pro
Key Points:
Forwards give a target and don’t handle the puck but pass or shoot right away. Square up to the puck if shooting on the off wing for a one timer. F1-F2 follow the shot and stop in front for a rebound.
Description:
1. D1 skate forward, backward with a puck, across past two pylons, stop and skate forward then shoot between the pylons.
2. F1-F2 on each side skate from the bottom to the top of the circle, and coach pass to either F1-F2 who passes across and the other F shoot quickly.
3. D1 skate a figure eight around the pylons, always facing the net and shoot.
4. D1 skate blue line to the top of the circle, skate back to blue with the puck, exchange passes with the coach as he skates past the second pylon and one time shot the return pass.https://www.hockeycoachingabcs.com/videos/watch/t1-agility-point-shot-f-one-touch-shots-pro/

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'The Game is the Greatest Coach'
'Enjoy the Game'August 26, 2017 at 3:25 pm #8090Tom Molloy
KeymasterT1 – D-BO Point Shots – F Cut-in – Pro
Key Points:Defense take one timer shots and quick wrist shots. Forwards cut in around the coach and let the shot go while skating, then follow the shot. The two D practice the various D to D passes, over, reverse, drive the back of the net, etc..
Description:
1. Forwards at one end and defense at the other with coaches.
2. D2 dump puck in, D1 go back for the puck and pass to D2 across to D3 who shoots.
3. D4 dump puck in, D3 go back for a puck and pass to D4 to D2 who shoots.
4. F1 get a pass along the boards from the coach, cut in and shoot; F2 repeat on the other side.
5. D3 dump puck in, D1 go back and pass to D2 who passes to D4 at the point.
6. D4 across to D3 who shoots.
7. D1-D2 skate up to the point.
8. D4 dump puck in, D2 pass to D1, up to D3, across to D4 who shoots.
9. D3-D4 now go back for the puck to make D to D breakouts.https://www.hockeycoachingabcs.com/videos/watch/t1-d-bo-point-shots-f-cut-in-pro/

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'The Game is the Greatest Coach'
'Enjoy the Game'August 28, 2017 at 8:37 pm #8093Tom Molloy
KeymasterTerry Johnson a former NHL defenseman who I have coached with at university and youth hockey helped me with conditioning camp practices this weekend. Last night he did a drill he said I used to run a long time ago and it is terrific because it creates different situations that the F and D have to recognize. One group had 27 skaters with 10 D. So we gave the option of more than one F leaving from the corner and alternate between one or two D. So sometimes the rush may be 4-1 or 4-2 at one end. It is a drill I will use a lot now and get a video.
C6 – Rush Recognition x 2 – U18 F
Key Points:
Both the defense and the forwards must read the game situation. It could be a 1-1, 1-2, 2-2, 3-2, 3-1 or if two forwards go there could be 4 on the attack on one side. Defender must learn to look and see who the next player up ice is to recognize if it is a 1-1, 2-1, 1-2 etc..
Description:
1. Forwards in diagonal corners and at the red line on each side and D in diagonal corners.
2. Start with F1 leaving from one corner and F2 from the other with a puck.
3. F1 pass to F3 and F2 pass to F4 who touch pass the puck back to F1 and F2.
4. D1 and D2 skate out past the blue line to defend vs. F1 and F2.
5. F3 make a decision to either to either join F1 on the rush or go across the ice and join F4.
6. F4 decide to either join F2 or go across and join F1 who is attacking vs. D1.
7. If you have more than four defenseman you can send 2 D to defend the rush on one or both sides.
8. You can also send more than one forward to start the rush or alternate one then two D or F.https://www.hockeycoachingabcs.com/videos/watch/c6-rush-recognition-x-2-u18-f/
https://www.facebook.com/518555930/videos/pcb.686920435551090/10159332424500931/

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'The Game is the Greatest Coach'
'Enjoy the Game'September 3, 2017 at 3:18 pm #8094Tom Molloy
KeymasterT2 – Black Aces Scoring – Pro
Key Points:
Shoot while skating and face the puck all the time giving a target. Follow the shot for a rebound.
Description:
1. F1 leave from the blue line, give and go twice with the coach at far blue line, turn up the boards, get a return pass and go in for a shot.
2. F1 leave from the blue line, give and go twice with the coach at far blue line, open wide on the other wing, get a return pass and go in for a shot.
3. F1 leave from the far blue line and get a pass on the wing and shoot, come back through the middle, give and go with the coach then get a pass on the other wing and shoot.
4. F1 go in for the puck under coaches pressure and reverse it to F2. F1 go to the net for a pass from F2. F2 now pass to D1 who shoots and F1 screen.https://www.hockeycoachingabcs.com/videos/watch/t1-black-aces-scoring-pro/

https://www.facebook.com/518555930/videos/pcb.731249317784868/10159515216860931/
Attachments

- T2 – Black Aces Scoring – Pro.pdf (596 KB)
'The Game is the Greatest Coach'
'Enjoy the Game'September 7, 2017 at 10:14 pm #8095Tom Molloy
KeymasterT1 – D and F Scoring – Pro
Key Points:
Forwards work on cut backs along the side boards and defense work on shots from the point and coming down the wall with the puck. Players screen, tip, rebound and shot pass from in front.
Description:
1. Defensemen work on scoring starting from the point.
a. Get a pass then skate inside the dot and shoot.
b. One player screen, tip or put in a rebound.
c. Fake inside and go back outside and shoot.
d. Skate inside then outside, down the boards and shoot.
e. Switch sides and repeat the sequence.
f. On backhand skate forward inside then turn and shoot.
2. Forwards work on protecting the puck along the boards and going to the net.
A. Coach give passive resistance.
B. Get the lead shoulder inside of the defender and go to the net protecting the puck with the body.
C. Repeat from both sides.https://www.hockeycoachingabcs.com/videos/watch/t1-d-and-f-scoring-pro/

https://www.facebook.com/518555930/videos/pcb.732375611005572/10159520168205931/
Attachments

- T1 – F and D Scoring – Pro.pdf (591 KB)
'The Game is the Greatest Coach'
'Enjoy the Game'September 14, 2017 at 5:29 pm #8100Tom Molloy
KeymasterT1 – D One Timer – F Short Side Pass Out – Pro
Key Points:
Forwards at one end with a coach and D and some F at the other end with a coach. Scoring on one touch shots and one timer shots.
Description:
Forwards
1. F1 in front one touch shoot a pass from F2 in the corner.
2. F1 get a new puck from F2, skate behind and pass short side to F2 who shoots.
3. F1-F2 make another play with any rebound near the scoring area.
4. F2 go to the front of the net and repeat with F3.
5. Forwards repeat from the other corner.Defense and Forwards One Timers
1. D1 exchange pucks with coach at the mid-point and skate diagonally for a one timer.
2. Coach pass to D2 who passes to D1 for the one timer shot.
3. F1 set up below the dot and one time passes from the coach.
4. D2 repeat and shoot the pass from D3.https://www.hockeycoachingabcs.com/videos/watch/t1-d-one-timer-f-short-side-pass-out-pro/

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'The Game is the Greatest Coach'
'Enjoy the Game'September 15, 2017 at 3:35 pm #8101Tom Molloy
KeymasterC3 – Dump-BO 3-0-RG x 2 – 3-1 – One Goalie – Pro
Key Points:
This is a full ice drill with only one goalie. Players are lined up on the side in the neutral zone and coaches give passive resistance. Coach call various breakout options. This one is 'counter with wing on the far side.'
Description:
1. Coach dumps the puck in.
2. D1 goes back for the puck and F1-F2 support from the strong side boards and middle.
3. D2 follow the play to the blue line.
4. D1 go back for the puck, shoulder check, turn up ice and pass to F1 or F2.
5. F1-F2 regroup in the neutral zone with D2.
6. F1-F2 do a second regroup with D1.
7. F1-F2-D1 attack 3-1 vs. D2.
8. F2-F4-D3-D4 repeat.https://www.hockeycoachingabcs.com/videos/watch/c3-dump-bo-3-0-rg-x-2-3-1-one-goalie-pro/

https://www.facebook.com/518555930/videos/pcb.732390341004099/10159520256640931/
* This drill could be done from 1-1 to 3-2.
* Another option is D1 jump into the attack and be part of a 3-1 middle drive.
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