Daily Drill Section Fourteen

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Viewing 15 posts – 151 through 165 (of 226 total)
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  • #7721
    Tom Molloy
    Keymaster

    B600 – 4 Passes x 2 – MRU

    Key Points:

    Give a target, one touch, face the puck, keep skating, shoot and follow the shot, stop for the rebound.

    Description:

    A – 1-2, 4-5 exchange passes.
    B – 1-3, 4-6 exchange passes.
    C – 1-5, 4-2 exchange passes.
    D – 3 cross pass to 1 and 6 to 4.
    E – 1 and 4 skate in, shoot then rebound.
    F – 1-1 circle back to rebound for next shot.
    G – 3-6 repeat from the other diagonal corners.

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #7725
    Tom Molloy
    Keymaster

    B600 – 5-0 RG – 1-0 x 3 – 5-0 Point Shots x 2 – Czech U20

    Key Points:

    Forwards must time their skating to be available for the pass from the D. D should hinge and pass up. Shoot and follow the shot for a rebound.

    Description:

    1. Players at the 4 blue lines and pucks about 5 metres inside the lines against the boards.
    2. D1 pick up a puck and pass to D2, up to F1 who attacks 1-0 and shoots.
    3. D2 get a puck, D2 pass to D1 up to F2 who attacks 1-0 and shoots F1 screen.
    4. D1 go back for another puck, D to D and up to F3 who skates in and shoots.
    5. D1-D2 follow the attack.
    6. D2 get a puck and pass to D1 who takes a point shot.
    7. D1 get a puck and pass to D2 who takes a point shot.
    8. F1 screen, F2 and F3 be at each side ready for a shot pass, one timer or rebound.
    9. D3-D4-F4-F5-F6 repeat the sequence on the other goal.

    https://www.facebook.com/518555930/videos/pcb.686389265604207/10159330575465931/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #7726
    Tom Molloy
    Keymaster

    T2 – B4 – 3-0 BO – D Trailer – Pro

    Key Points:

    The defenseman jump up into the rush as the trailer. One forward go hard to the net and the other pass back to the D for a shot. A coach give passive resistance to the rush when they enter the zone.

    Description:

    1. Players leave from the middle circle toward each end.
    2. Coaches shoot a puck into diagonal corners.
    3. D1 go back for the puck and make a breakout pass to F1 or F2.
    4. Attack 3-1 vs. a coach who gives passive resistance.
    5. F2 middle drive, F1 pass back to D1 from the wide lane, D1 shoot.
    6. Repeat from each side.

    https://www.facebook.com/518555930/videos/pcb.686395105603623/10159330591725931/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #7727
    Tom Molloy
    Keymaster

    T2 – B4 – 4-0 BO – D Middle Drive – F2 Trail – Pro

    Key Points:

    Players fill the three lanes on the attack. Stop at the net, hit the net and shoot right away. D2 screen and everyone be ready for a rebound.

    Description:

    1. Leave from the middle circle toward both ends .
    2. D1-D2-F1-F2 BO when the coach dumps the puck in.
    3. D1 pass to F1 on the boards, F1 pass back to D2, D2 pass to F2 stretching up the wall.
    4. F2 skate wide, D2 middle drive hard to the net.
    5. F1 pass to F2 trailing in the high slot and F2 shoot.
    6. Coach deny a pass to the net.

    https://www.facebook.com/518555930/videos/pcb.686402238936243/10159330613035931/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #7729
    Tom Molloy
    Keymaster

    T2 – BO – RG – 3-2 With BC – 5-3 – Czech U20

    Key Points:

    Breakout low to beat a hard pinching forecheck and drive the defenders backward. Fill the three lanes
    and attack with speed using the middle drive and a D joining the attack.

    Description:

    1. Coach wants the C to swing low and mirror the puck on the breakout.
    2. Coach rim the puck so the goalie can stop it.
    3. D1 pass behind to D2 who passes to the C who swings below the hash marks.
    4. Breakout 5-0 with F1-F2-F3 and regroup with D3-D4 in the far end.
    5. F1-2-3 D3-4 attack vs. D1-D2.
    6. Coach release F4 to backcheck.
    7. F1-F2-F3-D3-D4 play 5-3 vs. D1-D2-F4.
    8. Play until the a goal, puck is frozen or defenders carry the puck out of the zone.

    https://www.facebook.com/518555930/videos/pcb.686407112269089/10159330631195931/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #7730
    Tom Molloy
    Keymaster

    A500 – Skating Agility and Skills Circuit – Pro

    Key Points:

    Keep the feet moving when carrying the puck and passing. Carry in the triple threat position and don't cross the hands on the tight forehand turn if under pressure.

    Description:

    A – Skate around the circle facing the dot. Left ¼, ½, Right ¼, ½. Alternate between forward and backward skating.

    B – Weave through 3 pylons near the blueline, cut in from below goal line-shoot, get a puck behind the net and walk out-shoot.

    C – Defensemen skate to top of circle, get a puck and skate back, tight inside turn, skate toward the corner and pass to the pointman – drag and shoot.

    D – Leave with a puck from the blue line and skate to the goal line. Skate a figure 8 starting outside then turn inside at the blue line, outside low and hard to the blue line.

    https://www.facebook.com/518555930/videos/pcb.686411492268651/10159330643620931/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #7731
    Tom Molloy
    Keymaster

    B300 – Pass and Keepaway – U18 G

    Key Points:

    Use various types of passes and focus on hands away from the body and passing within the stick handling motion with wrist and not slap passes. Focus on puck protection and stick on the puck in the game.

    Description:

    1. Partners or groups of three skate around the rink passing.
    2. Pass forehand, backhand, one backward, etc..
    3. Play Keep-away on the whistle.

    https://www.facebook.com/518555930/videos/pcb.686417562268044/10159330668700931/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #7732
    Tom Molloy
    Keymaster

    T2 – 3-0, 3-2, RG 3-2 – Middle Drive – Pro

    Key Points:

    Carry the puck to the big ice between the dots to pull the D inside and then pass outside for a wide entry over the blue line. Progress to giving a trailer pass to the D who joins as the fourth man on the rush.

    Description:

    1. F1-F2-F3 attack 3-0. D1-D2 skate red to blue and backward.
    2. F1-F2-F3 attack 3-2 with wide entry and middle drive.
    3. F1-2-3 regroup with D3-D4 in neutral zone.
    4. Attack 5-2 vs. D1-D2 with a middle drive.
    5. Middle D join the attack as the trailer.
    6. Play out the first rebound until the whistle.
    7. Hustle out and the F3-F4-F5 repeat with D3-D4, D5-D6.

    * Coach spot a new puck for the regroup.

    https://www.facebook.com/518555930/videos/pcb.687601725482961/10159334808215931/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #7733
    Tom Molloy
    Keymaster

    T2-4 Breakout 5-2 to Defensive Zone Review – Pro

    Key Points:

    This is a walkthrough of the breakout and forecheck. The coaches take away one of the passing options and then check to see the players understand the initial positioning in the defensive zone. Always stick on the puck and sticks in the passing lanes.

    Description:

    1. Start in the neutral zone with 5 offensive and 2 defensive players.
    2. Skate up then back into the zone on the whistle.
    3. Coach shoot in the puck and forecheck.
    4. Breakout 5-3 vs. the coach and two defensemen.
    5. Attack with a middle drive and one D join as a trailer.
    6. Play out the 5-2 attack until the whistle.
    7. On whistle a coach takes the puck into the far end.
    8. Players skate to their place in the defensive zone based on 1-2-3-4-5 and stop.
    9. Player come back to 'One on and a Box behind.1 on and a box behind.
    10. 1 on the puck carrier, 2 support low within a stick length the second attacker, 3 in front halfway to third attacker.
    11. 4 mid slot and 5 puck side point.

    https://www.facebook.com/518555930/videos/pcb.687611942148606/10159334854995931/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #7734
    Tom Molloy
    Keymaster

    I have used some of this video before but the focus here is to show how the Russians constantly move, go from high to low, go from side to side below the goal line and rotate side to side at the point. There is zero standing still and one timer passes and shots are the focus. The constant moving and changing the point of attack creates seams for passes for one timers and back door plays. I have watched hundreds of power play practices with pro and U20 teams around the world and this is the best I have watched. Overload to 1-3-1 diamond to spread to slot set. Point of attack high, low, point. It takes great skill to be able to one touch and skate head up with the puck but if you can do it scoring chances are created constantly.
    ————————————————————————————————————–
    T2 – 5-4 PP – Russian U20

    Key Points:

    Either the puck or the player moves and they continually switch positions low and at the point and change the point of attack low by skating behind the net. Pass low to get the pk to ‘Stare’ and sneak into a seam behind for a one timer. I watched them play an ex game and they scored with the low spread with a pass and one timer. Never stand still with the puck.

    Description:

    1. 5-4 in one end.
    2. Start with an overload.
    3. Rotate into a diamond 1-3-1.
    4. Pass low and the player move behind the net for a low diamond 1-3-1.
    5. Sometimes rotate into a low 2-1-2 spread with two attackers below the goal line.
    6. Mostly left handed shots so one timers are from the goalies left side.
    7. Player on the hash always has an easy outlet to the point or below the goal line.
    8. Constant movement side to side with points sneaking in for a one timer.
    9. D skate one side to the other with the puck and switch sides.
    10. Tap to the middle player who can shoot or pass to anyone.
    11. Continually go side to side to change the point of attack and spread the PK.

    * Mostly one touch passes and lateral skating looking for one timer shots.

    https://www.facebook.com/518555930/videos/pcb.687621648814302/10159334888250931/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #7735
    Tom Molloy
    Keymaster

    B202 – Regroup x 2-Shot – U17

    Key Points:

    Face the puck at all times and give a target. Follow the shot for a rebound and shoot while skating.

    Descriptions:

    1. A’s leave from diagonal lines and pass to B’s at the opposite blue line.
    2. A’s skate to the red line facing the puck and get a return pass from B’s.
    3. A’s now skate toward the original end to the red line and exchange passes with C’s.
    4. A’s skate in and shoot then circle back to rebound for the next shooter.
    5. B’s repeat in the other direction making passes to the first player in each line and shoot.

    https://www.facebook.com/518555930/videos/pcb.688064422103358/10159336287660931/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #7736
    Tom Molloy
    Keymaster

    T – Jasper Hockey Camp

    For the last many years Jasper Minor Hockey has brought Gaston and I up to do a 3 days camp. The last five years my son Jim has come as well. Two groups 5-8 and 9-15 with a mix of girl's and boy's. The young ones get on hour of skating with Gaston and one of hockey with me and Jim. The older ones get one hour of skating and 75 minutes of hockey per day. It is a beautiful drive up. Good highway driving to Lake Louise then 225 km. up highway 93 of an ice covered mountain pass with cliffs on both sides.

    The description below is for the game organization and the first video is about the whole camp and not just the games and shows skating and puck handling and the little guys playing hand hockey between the skating and hockey sessions.
    the other three video show the players doing the skating warm up with Gaston, young group playing a King's Court tournament and the older group doing a battle game of 1 vs. 1 vs. 1.

    I love the place, the people and doing this camp.
    ————————————————————-
    D – Game Organization for the Jasper Camp

    Key Points:

    Play 3 cross ice games at once. Six one net games at once, two nets on each goal line. Combine the way you use the nets. Basic principle is the larger the team the more group activity and the smaller the team the more individual activity.

    Description:

    1 – Cross ice one net games, two pass, bounce off boards or pass to resting teammate.
    2 – Puck or different balls at each game. Switch balls every 5 minutes.
    3 – Passing rules, 2-3 passes, 2" with puck, one touch, only forehand, backhand, saucer.
    4 – You must make an escape move before a pass or shot, only one pass allowed.
    5 – The older group played 8-8 full ice with the rule there must be at least one pass in each zone.

    This video shows the little kid's playing, the older group skating and the 5-8 year olds on the ice doing puck handling and games.

    https://www.hockeycoachingabcs.com/videos/watch/jasper-december-hockey-camp-2015/

    Skating Edges and Balance Warm up with Gaston Schaeffer, King's court tournament with the young group and 1-1-1 everyone for themselves battles with the older group.

    https://www.facebook.com/518555930/videos/pcb.687646625478471/10159334988675931/

    https://www.facebook.com/518555930/videos/pcb.687646625478471/10159335005665931/

    https://www.facebook.com/518555930/videos/pcb.687646625478471/10159335000910931/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #7737
    Tom Molloy
    Keymaster

    T2-4 – Low BO 5-0 Back 3-2 – Czech U20

    Key Points:

    Centre swing low below the hash marks and mirror the movement of the puck and support a pass to the wing from below the puck for a tip back.

    Description:

    1. Either dump the puck in or shoot so the goalie must handle the puck.
    2. D1 to D2 with the centre mirroring the puck below the hash marks.
    3. Attack 5-0 with the middle drive.
    4. F1-F2-F3 turn back and attack 3-2 .
    5. Repeat with D3-D4-F4-F5-F6 starting at the other end.

    * Attack with speed and create a 2-1 vs. one defender.

    * Add the D joining the 5-0 as the 4th attacker.

    https://www.hockeycoachingabcs.com/videos/watch/t2-4-low-bo-5-0-back-3-2-czech-u20/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #7738
    Tom Molloy
    Keymaster

    T2 – 4-0 Breakout Options-Regroup 2-1 – Pro

    Key Points:

    Defense work on the various breakout options, go, wheel, over, up, reverse, counter. The coach take away an option and the player has to read the pressure and make a good decision. On the regroup and breakout the supporting forwards must post up on the wall and come across the middle and attack with speed on the 2-1.

    Description:

    1. Coach shoot the puck in and forecheck.
    2. D1-D2-F1-F2 breakout together towards D3-D4.
    3. Skate out to the red line then regroup with D3-D4.
    4. F1-F2 attack 2-1 vs. D1.
    5. The second coach shoot a puck into the other end and forecheck.
    6. D3-D4 read the pressure and breakout with F3-F4.
    7. Regroup with D5-D6 or D2-D5 if only 6 D.
    8. Continue this flow.

    https://www.hockeycoachingabcs.com/videos/watch/t2-4-0-breakout-options-regroup-2-1-pro/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #7739
    Tom Molloy
    Keymaster

    T2 – Breakout – 3-1 D Join Rush – Pro

    Key Points:

    Two defense and two forwards attack and one defenseman join the rush. Attack with speed through the neutral zone and get a shot on the rush.

    Description:

    1. D1 skate up and back then get a puck from coach and wheel around net.
    2. D2 is in front and F1-F2 skate into the zone from both sides.
    3. D1 make a breakout pass and follow the play up to the far blue line.
    4. D2-F1-F2 attack 3-1 with a middle drive vs. D3.
    5. D4 breakout D5-F3-F4 in the other direction vs. D1.

    * Any of the 4 attackers can shoot on the rush.

    * F1-F2-D2 fill the three lanes on the rush and attack with the middle drive.

    https://www.hockeycoachingabcs.com/videos/watch/t2-breakout-3-1-d-join-rush-pro-2/

    https://www.facebook.com/518555930/videos/pcb.688080528768414/10159336336790931/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

Viewing 15 posts – 151 through 165 (of 226 total)
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