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T2 – B5 – 5-5 BO -5-0 Shot-High Cycle F-D1-F-D2 Back Door – Pro
Key Points:
Skate while passing and make firm passes. Shoot while skating and follow the shot. Stop at the net after the original attack.
Description:
1. Start with a 5-0 attack.
2. F1-F2 cycle once then F2 pass up to the point and follow the pass.
3. Pass D1 to D2.
4. D2 pass back door to F2 who shoots.
5. Repeat in the other corner F1 cycle to F3 to D2 to D1 and backdoor to F3.
6. Five new players come out from the box and wait in the neutral zone.
7. Original five attack 5-5 vs. new group.
8. New group of five breakout 5-0 and repeat the sequence.
9. Cycle D to D back door to F from one corner and then the other.
10. Dump-in 5-5 forecheck – 5-0 repeat.
'The Game is the Greatest Coach'
'Enjoy the Game'T1 – Cycle-Pass-Shoot – U20
Key Points:
Pass and shoot while skating. Shooter face the puck for a pass and square up for a one timer. Shoot without handling the puck, receive in the sweet spot and shoot.
Description:
1. Players leave from the mid high slot.
2. Coach dump the puck into the corner.
3. Player A get the puck and skate up the boards and bounce pass back to B.
4. A skate around the top of the circle and give a target for a pass.
5. B pass to A who shoots and follows for a rebound.
6. Repeat in the other corner with B cycling to C and B shoot.
* Option is to cycle toward the back of the net and A kick out for a pass. Pass can be made off the bottom bar of the net into the slot.https://www.hockeycoachingabcs.com/videos/watch/t1-cycle-pass-shoot-u20/
'The Game is the Greatest Coach'
'Enjoy the Game'B5 – D Alternating Point Shots – Russian U20
Key Points:
Pass and shoot while skating. Give a target and hit the net with the shot. Use lots of fakes and carry the puck in the triple threat position.
Description:
1. D1 pick up and puck and skate inside the dot and pass to D2 who shoots while skating backwards.
2. D2 get a new puck, skate, pass to D1 who shoots while skating backwards.
3. D1 get a new puck skate a pass to D2 who is skating backwards.
4. D2 pass back to D1 who shoots from the mid-point.
5. Repeat – D2 to D1 to D2 who shoots.https://www.hockeycoachingabcs.com/videos/watch/b5-d-alternating-point-shots-russian-u20-3/
'The Game is the Greatest Coach'
'Enjoy the Game'B2 – D Walk Line-Switch D to D One Timer – Russian U20
Key Points:
Skate along the line and use head and stick fakes to freeze the blocker. Feed passes to the forehand shooter.
Description:
1. Coach pass to D1 who skates along the blue line in the triple threat position making shot and pass fakes.
2. D2 skate behind D1 and switch sides.
3. D1 pass to D2 who is square to the puck to either pass or shoot.
4. If D2 is on his forehand he shoots. (Switch sides)
5. If D2 is on his backhand pass back to D1 who takes a onetime shot on his forehand.
6. Repeat with D2getting a pass from the coach.
7. Rotate in new shooters.* Shooter have the stick back early and adjust so the shot is from the sweet spot.
'The Game is the Greatest Coach'
'Enjoy the Game'B2 – D to D Options x 4 – Point Shots – U17
Key Points:
Give a target, make firm passes and keep the stick blade square when receiving passes. Goalie direct the rebound to the corners.
Description:
A. Player 1 and 2 at the top of the circles.
B. Player 3 and 4 on each point.
C. Player 3 pass down to 1 across to 2 up to 4 who shoots.
D. 1 get a puck from the corner and pass behind the net to 2 up to 4 who shoots.
E. Player 4 pass down to 2, across to 1, up to 3 who shoots.
F. Player 2 get a new puck, pass behind to 1, up to 3 who shoots.
G. Rotate with 3-4 moving into the zone and 5-6 on the points.
* Players should practice passing and shooting from both sides and add D to D one timer point shots.* Practice all of the breakout options: over, counter, reverse, wheel, quick up.
* Practice hinging outside and back and back to the outside.
https://www.hockeycoachingabcs.com/videos/watch/b2-d-to-d-options-x-4-point-shots-u17/
'The Game is the Greatest Coach'
'Enjoy the Game'T2-4 – D400 – 5-4 – Russian U20
Key Points:
Offense keep moving and spreading the defense. Defenders skate straight lines, active sticks, closest player pressure the puck and play from the defensive side.
Description:
– Rotate from the overload into a diamond.
– Keep the puck moving to create seams in the defense.
– Spread the defense by moving the puck high-low-across.
– Weak side F has the mid-slot attacker.
– Defenders jump and pressure right away with the sticks in the passing lane.
– Play with a shot mentality always looking for shooting lanes.
– D switch sides when net front D pressures low then up the boards.
– Defenders skate straight lines, stop and start, don't finish checks, D side with stick on the puck.
– Closest defender get into the shooting lane.
– Defender take away the back door play and take the stick.
– Box out on both offense and defense.
– Closest defender pressure.
– Attackers use the mid-slot player as a pass option and pass from low to across the mid-line for one timers.
'The Game is the Greatest Coach'
'Enjoy the Game'T2 – Diamond and Spread PP Below Goal Line – Russian U20
Key Points:
Start with the overload and rotate into the low spread and diamond.
Description:1. Set up 5-4 at one end.
2. Start with an overload at the hash mark.
3. Pass to the low player who sets up the diamond from behind the net.
4. Set up one timer shots and back door plays from behind the net.
5. Practice the 2-1-2 spread with one player on each side below the goal line.
6. Keep the puck moving from low to high and use the player in the middle to pass or shoot.
7. Rotate between one and two players below the goal line.
There are only glimpses of the Russians setting up below the goal line in this clip but in an ex-game vs. Canada U20 they used the low Diamond and Spread and got a goal on a one timer shot from the dot with a pass from below the line. The benefit of setting up below the goal line is that it is very hard for the defenders to see both the puck and the player they are covering who can slide into seams for a shot.
Toronto Scoring using Low Spread 2-1-2
'The Game is the Greatest Coach'
'Enjoy the Game'B2 – Skate and Shoot vs Backchecker Russian U20
Key Points:
Protect the puck and make a hard fake and shoot or else shoot quickly while skating. Follow the shot for a rebound.
Description:
1. Players start from one side at the blue line.
2. The player in front starts with a puck and is chased by the second player.
3. The checker give some resistance tapping either side while chasing.
4. Move the starting point to the middle.
5. Move to the other side.
6. Attacker make moves or take a quick shot.* Options: fight for any rebound in the slot.
* Another option is to compete hard from the blue line.
'The Game is the Greatest Coach'
'Enjoy the Game'C6 – D Agility Skate 1-1 – Pro
Key Points:
Defensive work on agility and quick feet and forward good fakes and get a shot and follow it.
Description:
1. Players start from diagonal corners.
2. D1 at each skate out around the circle, back toward the boards and up the middle.
3. F1 at each end leave when D1 starts up ice.
4. F1's continue to attack the goal at the far end.
5. D1's defend vs. F1 from the other end.
6. D’s skate around inside-outside-up inside to blue line and 1-1.
7. Box out attacker after he shoots then look for the puck.* Stick on puck and defensive side.
'The Game is the Greatest Coach'
'Enjoy the Game'T2 – 3 Shots – 4 Regroups – Pro
Key Points:Extra players are on the bench and 3F-2D on the ice. Do this sequence from both sides. Defense hinge on D to D and stagger one higher wide and one in the middle. Everyone face the puck, give a target with the stick on the ice.
Description:
1. Start with 3 F taking one shot each from the top of the circles 2 D’s at the point.
2. Coach spot a puck at the far blue line and everyone skate out for a regroup.
3. Regroup One: D to D to wing anchoring on the boards.
4. Regroup Two: D-D-C.
5. Regroup Three: W-C Switch D-D-C on the far W.
6. Regroup Four: W-C Switch D-D-W cutting through the middle.
7. Group A go to the bench and repeat with group B.* Always have a F anchor on the strong (puck) side boards.
* F on far W don't skate inside the dots until you see the middle F skating into your lane.
* Attack with a middle drive.
5-0 with 3 Regroups
'The Game is the Greatest Coach'
'Enjoy the Game'DT400 – 2-2 High and Low Jokers – U17
Key Points:
Players transition from the Three Game Situations 0-Loose Puck, 1-Offense, 2-Defense, and Four Game Playing Roles. On offense as a 1-puck carrier, 2-support puck carrier. On defense, 3-check the puck carrier, 4-cover away from the puck. Jokers can be coaches or players. Extra players wait outside the zone.
Description:
1. Play 1-1 to 3-3 with a joker at the point and another joker below the dots.
2. Transition to offense by passing to the joker who return passes to that team.
3. Players rotate on the whistle.
4. Play various situations by sending in from 1 to 3 new players.
5. Modify rules to work on skills. i.e. Goals only on one touch shots, point man must shoot, goals from give and go plays.
'The Game is the Greatest Coach'
'Enjoy the Game'T2 – NZ RG-5-0-High Cycle Options x 2 – Pro
Key Points:
Attack with speed and forward continue to cycle high and then down the lane for a cross-ice pass from the D or to get a rebound on a pass off the pads.
Description:
1. Start with attacking team regroup from the neutral zone.
2. Attack with a 3-0 middle drive.
3. F1 get a puck in the corner and cycle high then pass to D1.
4. D1 skate to mid-point and pass to D2.
5. D2 has the option to pass across to F1 who cycled high or shoot.
6. Repeat from the other corner. F2 high cycle,pass to D2 to D1 who can shoot or pass.
7. Coach pass to D3 in the neutral zone, F1-F2-F3 Forechek then D3-D4-F4-F5-F6 repeat.
8. Original 5 attacker go to the bench and a new 5 wait their turn in the Nzone.
9. When F1 cycles F2-F3 screen in two layers, hash and top of the crease.
10. F in the high screen layer does the second cycle.
11. The three F’s now forecheck until the coaches whistle and then the new five attack.
12. Rotate high cycle to net front to high slot.• Option is have all three F’s do a high cycle and the next rep start in the other corner.
'The Game is the Greatest Coach'
'Enjoy the Game'B5 – D to D Hinges – U17
Key Points:
Shoulder check, skate and pass, D must stagger and not be parallel. Give a target and use head and shoulder fakes to freeze forecheckers.
Description:
1. Coach give a wide pass to D1 then D2.
2. D1 skate to the middle and pass to D2 who hinges up to the outside lane.
3. D2 pass back to D1 in the middle lane.
4. D1 pass to the coach.
5. Repeat with D2.
6. D3-D4 do the same sequence.* Option: Use the same sequence to practice low breakout options.
'The Game is the Greatest Coach'
'Enjoy the Game'T2 – Touch Back to C on Pinch 3-1 – Pro
Key Points:
Box out the pinching D with your body and skate into the rim.
Description:1. Players line up against the boards on one side in the neutral zone.
2. Three forwards and two defensemen leave the line-up.
3. D1 rim the puck and D2 pinch down on F1 the weak side wing.
4. F2 swing below F1 from the middle lane.
5. F1 touch the puck back to F2.
6. F1-F2-F3 attack 3-1 vs. D1.
7. F4-F5-F6 and D3-D4 repeat when the puck enters the far end.*F1 has the option to carry the puck into the middle while F2 swings up the boards.
*Continue alternating ends.
'The Game is the Greatest Coach'
'Enjoy the Game'B2-B6 – F1-D1-F2 – Point Shot – Pro
Key Points:
Do everything with speed and good habits. Give a target, firm passes, keep the stick square to the pass, carry the puck in the triple threat position, follow the shot for a rebound with the stick on the ice. Shoot low from the point.
Description:
1. Forwards start in diagonal corners and defense at the point.
2. F1 continue skating down the wing.
3. D1's carry the puck around the circle and pass to the F1 skating down the other wing
4. Both F1's take a shot, look for the rebound then screen the goalie.
5. D1’s get a pass from the coach at the point the drag and shoot.
6. Repeat with F2's and D2's.B2-B6 – F1-D1-F2 – Point Shot – Pro
'The Game is the Greatest Coach'
'Enjoy the Game'
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