Daily Drills Part 10 – International

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Viewing 15 posts – 76 through 90 (of 108 total)
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  • #6016
    Tom Molloy
    Keymaster

    E1 Change on the Go with Pass Shootout – U18 F

    Key Points:
    Players should work on selling the fake, change of pace and making the goalie move first. The goalie must time his retreat into the net to keep good angles on shots and cover the goal line on dekes.

    Description:
    1. Players are in the box and one puck on each blue line for every player.
    2. Player from each team leaves the box and tries to score.
    3. If they score they race to the box and touch the boards and then the next player can leave.
    4. If they don't score they pass to the next player who comes out of the box.
    5. Losing team do something for every goal they lose by.

    *To make it realistic the goalie should practice starting from the goal line and coming out.

    https://www.hockeycoachingabcs.com/videos/watch/e1-change-on-the-go-with-pass-shootout/

    https://www.facebook.com/518555930/videos/pcb.784405739135892/10159723308355931

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6017
    Tom Molloy
    Keymaster

    DT400 Game of Quick Transition – U15 B – Mike Johnston IIHF

    Key Points:
    The resting players attack right away when they get a pass and the original attackers must communicate and cover one attacker each.

    Description:
    1. Offensive team attacks 3 on 3. It can be 1-1, 1-2, 2-1, 2-2 or 2-3 also if the coach wants to practice these situations. Up to 5-5 is possible.
    2. On transition to offense the defenders pass to their teammates waiting behind the blue line.
    3. Attack right away (don’t have to wait for teammates to get onside in this game.)
    4. Original attackers now defend and communicate with each other on how to stop the attack.
    5. After a goal the defenders is allowed to pass to the new attackers.

    https://www.hockeycoachingabcs.com/videos/watch/dt400-game-of-quick-transition/

    https://www.facebook.com/518555930/videos/pcb.784424482467351/10159723340935931

    DT400 Quick Transition Game – U15

    https://www.facebook.com/518555930/videos/pcb.784424482467351/10159723343230931

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6024
    Tom Molloy
    Keymaster

    E1 Shootout Race – Sweden

    Key Points:
    Players must skate hard and battle for net side body position. Player who wins the puck must protect it and the checker fight for defensive side without taking a penalty. They should play any rebound in the slot.

    Description:
    1. Players start behind the blue line dots and race around markers near the red line.
    2. The coach passes a puck in the centre near the blue line.
    3. Two players battle to get the puck and score.
    4. Continue the battle while one attacks and one defends.
    5. Play any rebound directly in front of the net.
    6. One group vs. the other and keep score.

    https://www.hockeycoachingabcs.com/videos/watch/e1-shootout-race-from-top-of-circles-sw/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6027
    Tom Molloy
    Keymaster

    C300 Protect the Dot – Sw

    Key Points:
    Defender must keep the hands down and the upper body erect by playing the attackers stick and blocking chest to chest. Bend the knees and head up in a strong athletic position.

    Description:
    1. Defender in the middle protect the puck on the dot and block body and knock away stick
    2. Attackers stand outside of the circle.
    3. Attackers take turns tying to knock the puck off the dot vs. the defender.
    4. If the first rush is blocked then the next player attacks.
    5. Attacker goes into the middle if he hits the puck.

    https://www.hockeycoachingabcs.com/videos/watch/b300-protect-the-dot-sw/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6033
    Tom Molloy
    Keymaster

    B300 Escape from Alcatraz – SW

    Key Points:
    The prisoner escapes by knocking a guard out of the circle. Use the legs, keep the head up on top of the shoulders back up hands down.

    Description:
    1. Prisoner in the middle and guards inside the circle.
    2. Prisoner gets one rush at each guard.
    3. A guard who is pushed outside the circle becomes the prisoner.
    4. Prisoner vs. each guard once then switch if he doesn't escape.

    https://www.hockeycoachingabcs.com/videos/watch/b300-escape-from-alcatraz-sw/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6041
    Tom Molloy
    Keymaster

    C6 1-1 Battle in Front of Net – Sw

    Key Points:
    Attacker must protect the puck and make quick fakes to create space to get to the net. Defender stay on the net side tying to unweight the attacker at the hips and keep the stick on the puck. Tie up the stick on any rebound.

    Description:
    1. Start with the coach above the circles passing the puck to the attacker in the mid slot with the defender on the defensive side.
    2. Extra players line up on the sides on the edges of the slot.
    3. Attacker protect the puck and make moves to go to the net.
    4. Defender block from the defensive side with ‘Body on Body and Stick on the puck.’
    5. Coach pass a new puck when it is out of the area and extra players keep the puck in play.
    6. Battle for about 15 seconds before rotating.

    https://www.hockeycoachingabcs.com/videos/watch/c300-1-on-1-battle-in-front-sw/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6051
    Tom Molloy
    Keymaster

    C6 1-1 Checking From the Corner- Sw

    Key Points:
    Skate to the corner under control. Get good body position before you get tot he puck. Defender stay on the net side blocking the attack and stick on the puck.

    Description:
    1. Coach soft dump into the corner.
    2. Blue and red player race for the puck.
    3. Blue player protect the puck with the body using cutbacks and dekes.
    4. Red player stick on the puck and body on body always on defensive side.
    5. After the shot battle for the rebound.
    6. Do from both sides.

    * Add competition by keeping score.

    https://www.hockeycoachingabcs.com/videos/watch/c300-1-1-race-for-a-dump-in-the-corner-sw/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6054
    Tom Molloy
    Keymaster

    B300 Checking Along the Boards – Sw

    Key Points:
    Attacker protect the puck with the body and skates using dekes and cut backs. Defender stay on the d-side with stick on the puck. NHL now lasso's around with free hand on the back and stick on the puck.

    Description:
    1. One offensive player with a puck.
    2. One defensive player who maintains defensive side.
    3. Offensive player protect the puck with the bodys while skating along the boards.
    4. Defensive player body on body and stick on the puck.
    5. Defensive player can push on the hips to unweight the attacker.
    6. NHL lasso's attacker with the stick around the body and on the puck and free hand on the back.
    Jam puck loose.

    https://www.hockeycoachingabcs.com/videos/watch/c300-1-1-along-boards-sweden/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6059
    Tom Molloy
    Keymaster

    C6 1-1 Checking and Get Puck Out – Sw

    Key Points:
    The defender battles to get the puck out of the zone from the defensive side. Offensive player battles to hold the puck in by using his skate and stick.

    Description:
    1. Red one rim the puck hard to Red two.
    2. Blue one pinch to keep the puck in the zone.
    3. Battle until either the puck is out or shot in deep.

    *Attacker use the outside edge of the skate to block the puck.
    Defender try to chip it by with the stick or bump the attacker off the puck.

    https://www.hockeycoachingabcs.com/videos/watch/c300-1-1-get-puck-out-on-rim-sw/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6067
    Tom Molloy
    Keymaster

    D4 Jokers Behind the Net – U18 F

    Key Points:
    Focus on Game Playing Roles 1 (player with the puck) and 2 (players supporting the puck). Move when they get the puck. Try to make passes for one timer shots. Either the puck or the player moves.

    Description:
    1. Play with teams of from 1 to 5 players.
    2. Each team has a joker below the goal line.
    3. No one checks the joker.
    4. All goals must come from plays started by the joker.
    5. Play both even and odd man situations.
    6. Keep score and play tournaments.
    7. Progress to jokers can check jokers.

    https://www.hockeycoachingabcs.com/videos/watch/d4-jokers-behind-the-net/

    Attachments

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6073
    Tom Molloy
    Keymaster

    C1-C3 Double Regroup 2-1 – Danish U20

    Key Points:
    Forwards face the puck and give a target . D pass while skating. Attack with speed on the 2-1, 'one high one low, one fast one slow.' D stay in the middle, deny pass across and breakaway and seal dangerous stick on the rebound.

    Description:
    1. F1 and F2 regroup with D1.
    2. Regroup with D2 on the opposite side and other end.
    3. Attack 2-1 vs. D1.
    4. F3 and F4 regroup with D2.
    5. F3 and F4 regroup with D3 and attack 2-1 vs D2 at the opposite end.

    *Repeat rotating in the other direction.

    https://www.hockeycoachingabcs.com/videos/watch/c1-c3-double-regroup-2-1-danish-u20/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6083
    Tom Molloy
    Keymaster

    A2-3-200-300 Skating Technique from Finland

    Key Points:
    Good posture with the knees over the toes and shoulders no farther than the knees. Use all of the edges both forward and backward. Skating is a sideways motion with a quick recovery. The four videos focus on exercise for balance, edges, proper stride, turning, stopping, starting.

    Description:
    Video 1 – forward stride, balance position and edges.
    https://www.hockeycoachingabcs.com/videos/watch/a2-hockey-skating-from-finland-1/

    Video 2 – edges, forward, backward, tight turns.
    https://www.hockeycoachingabcs.com/videos/watch/a2-skating-skills-from-finland-2/

    Video 3 – backward skating, edges, stride, turn, stop.
    https://www.hockeycoachingabcs.com/videos/watch/a2-skating-agility-and-balance-from-finland-all-sections-combined/

    Video 4 – transition pivots, tight turns, skating with the puck, forward and backward turning.
    https://www.hockeycoachingabcs.com/videos/watch/a2-skating-skills-from-finland-4/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6086
    Tom Molloy
    Keymaster

    A – Skating Technique Video Demonstrations – Finland and Minnesota:

    Skating is and always will be the most important foundational skill. I remember coaching a player at university who scored 81Goals – 81Assists his last season in major junior (I think he still has the pp goals record for major junior) and he wasn’t even invited to one NHL camp because they didn’t think he skated well enough and he was on the small side. So you might have all the other skills and great game intelligence but the first thing you need is to be a great skater.

    Both of these videos really focus on technique.

    Skating technique demo. Kai. The slides are in Finnish but anyone can understand the demo’s of good technique by the Finnish coach. Kai mentions he has an English translation but I can’t find it on the site. Maybe you can submit it Kai.

    https://www.hockeycoachingabcs.com/videos/watch/a-skating-instruction-demonstration-and-a-power-point-in-english-is-attached-in-the-thumbnail/

    Hal Tearse from Minnesota Hockey moderates a 30 minute video with exercises for good skating technique.

    https://www.hockeycoachingabcs.com/videos/watch/a3-skating-from-minnesota/

    A300 – Minnesota Skating Technique

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6087
    Tom Molloy
    Keymaster

    B-D Practice Practice – Give and Go

    Key Points:
    Shoot quick, pass quick, face the puck, give a target. Don't dust off the puck. Make hard fakes and accelerate after a move.

    Description:
    1. Four Quick shots.
    2. Game with Jokers.
    3. Game of 3-2. D inside circle, F outside circle.
    4. Go around coach.
    a. Waggle around then seal off and accelerate.
    b. fake and across with puck in front of toes both forehand and backhand.

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6090
    Tom Molloy
    Keymaster

    B6 Point Shots – College W

    Key Points:
    Skate forward inside the dot before pivoting to. Shoot low for a tip in or rebound. One time the second shot in option two. Hit the net. Everyone practice this skill.

    Description:

    Option One
    a. One pass to two and then screen goalie.
    b. Two drag and shoot.
    c. One go to point for a shot then opposite corner.
    d. Three pass to four then screen goalie.
    e. Four drag and shoot.

    Option Two
    f. Two stay at the mid point and get a pass from four and shoot before rotating.

    *The video has only the pass and shot with defensemen but with the whole team add the screen and the one timer.

    https://www.hockeycoachingabcs.com/videos/watch/b6-point-shot-practice/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

Viewing 15 posts – 76 through 90 (of 108 total)
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