Daily Drill Section Eleven

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  • #6669
    Tom Molloy
    Keymaster

    B2 – 1-0 Pivot Circle – Shoot – Kazakhstan W

    Key Points:
    Face the inside while skating around the circle. Keep two hands on the stick. Shoot and follow the shot. Back up at stay at the far post for a rebound.

    Description:
    1. Player 1 skate around the circle facing the end boards all of the time.
    2. Shoot bottom of circle.
    3. Follow the shot for a rebound.
    4. Stay at the far post and back up for a rebound from the next shooter.
    5. Alternate sides.

    https://www.hockeycoachingabcs.com/videos/watch/b2-1-0-pivot-circle-shoot-kazakstan-w/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6670
    Tom Molloy
    Keymaster

    B2 – Defense Individual Skill and Partner Drills – Pro

    Key Points:
    Defense do a series of drills to practice shooting, passing, hinge, breakout options.

    Description:
    1. Point shots while moving.
    2. Keep the puck in then shoot or pass.
    3. Skate to the big ice and pass.
    4. Set up shots from the mid point.
    5. One D breakout options.
    6. D partners hinge and double hinge.

    https://www.hockeycoachingabcs.com/videos/watch/b2-defense-individual-skill-and-partner-drills-pro/

    https://www.facebook.com/518555930/videos/pcb.801117530798046/10159784916075931

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6672
    Tom Molloy
    Keymaster

    E1 – Shoot Until You Score Race 1-0, 2-0, 3-0 – U18 F

    Key Points:
    Players should attack quickly, pass early, shoot to score. Goalies must battle and never give up.

    Description:
    1. Place one puck on the bluelines for each player on the bench according to the largest team.
    2. One player leaves from the bench and must keep shooting until a goal is scored.
    3. Scoring player skate hard to the bench and touch the boards with the stick and a player joins him/her and they attack 2-0.
    4. Repeat after a goal and attack 3-0.
    5. All three players rush back and touch the boards and then repeat.
    6. The team that scores all the pucks first wins.

    * I adapted the rules saying you get three chances and then move on to the next phase. i.e. 1-0 to 2-0 or 3-0 to 1-0. The winner is the first team to score all of the pucks.

    https://www.hockeycoachingabcs.com/videos/watch/e1-shoot-until-you-score-race-1-0-2-0-3-0/

    https://www.facebook.com/518555930/videos/pcb.801131164130016/10159784980610931

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6680
    Tom Molloy
    Keymaster

    B6 – Breakout-Attack-F Cycle up and Scissors to D – Finland

    Key Points:
    This drill has a breakout at each end with a 3-0 attack 2 F and 1 D. Attackers move to the big ice when they get the puck. It ends with a high cycle and pass to the strong side D.

    Description:
    1. D1 drive the back of the net and pass across to D2.
    2. D2 move the puck up the ice quickly to either F1 or F2 who is cutting across from the weak side.
    3. F1 and F2 always carry the puck to the inside and pass to the outside and shoot at the far end.
    4. Either F1 or F2 get a puck from the corner and cycle high up the boards and pass to D2.
    5. D2 either shoot or pass to F1 or F2 who is skating to the net on the weak side.
    6. This drill happens at each end at the same time.

    https://www.hockeycoachingabcs.com/videos/watch/c3-breakout-attack-f-cycle-up-and-drop-to-d/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6685
    Tom Molloy
    Keymaster

    A300 x 2 – Skating and Puck Handling Warm-up with Shots – Finland

    Key Points:
    Do various moves with the puck and finish with a shot.

    Description:
    One group rotate clockwise and the other counter clockwise.
    1. Do various skating moves with the puck.
    2. Big moves all around the body, in the skates, through the legs etc.

    https://www.hockeycoachingabcs.com/videos/watch/a300-x-2-skating-and-puck-handling-warm-up-with-shots/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6688
    Tom Molloy
    Keymaster

    T2 – B5 5-0 Breakout Practice – U18 F

    Key Points:
    Breakout from both sides and practice all the options including D to D passes.

    Description:
    1. Coach dumps the puck in.
    2. D go back and get the puck, move between the dots and pass or go D to D.
    3. Forwards break out.
    4. Pass the puck to the coach.
    5. Coach dumps the puck in the other corner for another breakout.
    6. Do all of the options; go, counter, wheel, reverse, reverse to wing, over.

    Option: do a third breakout and the forwards skate to the red line and turn back attacking 3-2.

    https://www.hockeycoachingabcs.com/videos/watch/b5-5-0-breakout-options/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6691
    Tom Molloy
    Keymaster

    I have seen this power play set up work well but have never tried it. Last night I decided to practice it with the rules that passes should beat only one defender and a shot every 3". It is very difficult to kill vs this formation and I may even try it 5-4. Toronto tried it and scored in less than 10". I go to Flames games and haven't seen it since.
    ——————————————————————————————————————

    T2 – Low Dice 5-3 Power Play – Pro

    Key Points:
    Right shooters play on the left side and left on the right to enable quick shots and forehand passing. Quick passes and attacks spread the defensive triangle.

    Description:
    1. Set up with everyone on the off wing.
    2. Middle player stay about the hash marks.
    3. Attack rule is that either the puck or the player moves. No standing still.
    4. Attack goal is a shot every 3".
    5. Use passes that beat one defender.
    6. Rotate the high triangle.
    7. Attack with: walk-outs, one timers, back door passes. switch and pick.

    T2 Spread Power Play 2 Below Goal Line
    Toronto scores

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6692
    Tom Molloy
    Keymaster

    We ended practice with this one zone transition game. It requires players to read the numerical situation and make decisions about how to play the situation and if it is better to attack or regroup to add more players. Keep score.
    ———————————–
    DT400 One Pass with Varying Numbers – U18 F

    Key Points:
    Players must read the numerical situation and communicate. Attackers must quickly take advantage of either their scoring chances or the ability to pass to the line to add an attacker.

    Description:
    1. Teams line up outside the blue line.
    2. A coach tells each team how go on the whistle.
    3. Coach dumps the puck in to start.
    4. On transition to offense there must be at least one pass before a shot.
    5. Up to 4 players can be on one team.
    6. Add players by passing to the player at the front of the line.
    7. Play 30" and on the whistle pass to your line.
    8. On a goal the coach shoots in a new puck.

    http://www.hockeycoachingabcs.com/mediagallery/video.php?n=20120414100043714',520,680

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6694
    Tom Molloy
    Keymaster

    B202 – Passing Overspeed – U18 – College F

    Key Points:

    Always face the puck and make as many passes as possible. On the whistle pass early to the player below the goal line. Hit the net and look for the rebound from the second shooter. Give a target.

    Description:

    1. Two red and two blue leave from the line.
    2. Make as many passes as possible in 7".
    3. On the whistle player with the puck give and go with a player below the goal line and shoot.
    4. Second player get a pass from the side then give and go low and shoot.
    5. On the same whistle two new players from each colour leave from the line.
    6. After the shot become a passer near the net.
    7. Low passers return to the line up.

    https://www.hockeycoachingabcs.com/videos/watch/b202-passing-overspeed/

    https://www.facebook.com/518555930/videos/pcb.801796384063494/10159787543545931

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6695
    Tom Molloy
    Keymaster

    T2-4 – Sequence for Practicing Team Play

    This is my new favourite sequence to practice team play using a drill and then three transition games that create almost every situation in hockey in all three zones. The first drill has been around for a long time. I liked the way the American League coaches had the new 1-1 go to the red line before turning back. This allowed the original 1-1 F and D to get up into the play. This could be done as a 2-1, 2-2 as well or even a 1-2 which is seldom worked on.

    The transition games create 1-1, 2-1, 2-2, 3-2, 3-3, 4-4, 5-5 situations and if you attacked with less numbers like a 1-2 more situations would be created. I still have to do the diagram for the first two transition games.

    C3-C6 1-1 to 2-2 Willy-Flames
    https://www.hockeycoachingabcs.com/videos/watch/c3-b6-1-1-to-2-2-willy-flames/

    DT100 1-1 D Join F Backcheck
    https://www.hockeycoachingabcs.com/videos/watch/dt100-1-1-d-join-f-backcheck/

    DT100 2-1 D Join F Backcheck
    https://www.hockeycoachingabcs.com/videos/watch/dt100-2-1-d-join-f-backcheck/

    DT100 Continuous 2 on 2 D – Join Attack F Backcheck
    https://www.hockeycoachingabcs.com/videos/watch/dt100-continuous-2-on-2-d-join-attack-f-backcheck/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6698
    Tom Molloy
    Keymaster

    This is a great transition game where the D joins the play and the F backchecks and then they play 3-3 in the zone. There is a continuous 2-2 in the neutral zone and 3-3 at each end.
    ————————————————————————————————-
    DT100 – Continuous 1 on 1 D – Join Attack F Backcheck – U18

    Key Points:

    Forwards cover D and D cover F's. One D should join the attack to create triangles and one forward backcheck. Play tight gaps and attackers create 2 on 1's on the rush. Play 5-5 at each end.

    Description:

    1. Forwards line up on one side and defense on the other.
    2. Start with a 1 on 1 attack Blue F1 vs. Red D1.
    3. When the puck enters the zone defensive Red F1 support Red D1 and Blue D1 support Blue F1.
    4. On transition Red D1 join new attack and Blue F1 backcheck.
    5. If the puck is dumped out with no possession the offensive team regroup and attack again.
    6. Red F1-D1 now go 2 on 2 in the other direction vs. Blue D1-F1.
    7. Blue F2 support Blue D1- F1 and Red D3 support attacking Red F1-D1.
    8. This rotation continues with a 3-3 in each zone.

    https://www.hockeycoachingabcs.com/videos/watch/dt100-1-1-d-join-f-backcheck/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6702
    Tom Molloy
    Keymaster

    DT100 – 2 on 1 – D Join Attack and F Backcheck – U18 F

    Key Points:

    This is a continuous 2-1 with one D joining the rush and the high F backchecking.
    Forwards enter the zone to support the defense and then attack and one backcheck.
    Defense support from the point, defend and then join the attack.
    Coach can vary the number of F or D to create different situations in each zone.

    Description:

    1. Red F1 and F2 attack 2-1 vs blue D1.
    2. Blue F1-F2 support D1, Red D1 support F1 and F2.
    3. Play 3 on 3
    4. On Transition Blue F1-F2 attack Red D1.
    5. Red F1 Backcheck and Blue D1 join the rush.
    6. Blue D2 and Red F3-F4 support when puck enters the zone.
    7. Play 4 on 4 and continue flow.

    https://www.hockeycoachingabcs.com/videos/watch/dt100-2-1-d-join-f-backcheck/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6703
    Tom Molloy
    Keymaster

    A300 Edges and Puck Handling with a Shot – IIHF Seminar

    Key Points:

    Move the puck all around the body in two circles going opposite directions. Finish with a shot. Use all of the edges and big moves reaching as far as possible.

    Description:

    1. Dark group skate down half the rink with a puck and shoot from the middle and white group skate the opposite way and shoot on the other net.

    2. Skate on all of the edges and use big moves by reaching the opposite. i.e. Skate left and reach as far as you can to the right.

    3. The players skating down the middle finish with a shot and then get a new puck.

    4. Exercises are done while zig-zagging in and out.

    a. Forward skate and alternate on the front inside edges.
    b. Backward skate and alternate on the inside edges.
    c. Skate forward and cross-over alternating on the outside edges.
    d. Skate backward and cross-over alternating on the outside edges.
    e. Open hip turn each way.
    f. Slalom and reach as far as possible with the puck the opposite way.

    https://www.hockeycoachingabcs.com/videos/watch/a300-edges-and-puck-handling-shot-finland-pro/

    https://www.facebook.com/518555930/videos/pcb.708110110098789/10159407762000931/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6710
    Tom Molloy
    Keymaster

    DT400, 4-2 x 2 – Pro

    Key Points:
    Attackers either skate or move the puck right away when they get it. Defenders have one on the puck and one in front of the net with sticks in the passing lanes. Rotate every 45 seconds. I have posted this game with other groups playing. It is one of those universal games played all over the hockey world. This is a pro group playing.

    Description:
    1. Two nets on the goal line.
    2. 4 attackers and 2 defenders on each side.
    3. On a goal puck goes to other side.
    4. Defenders pass to the attackers on the other side.

    https://www.hockeycoachingabcs.com/videos/watch/dt400-4-2-x-2-pro/

    DT400, 4-2 x 2 – Pro https://youtu.be/IfeSVvP-9h0

    DT400 – 4-2 x 2 – C U18 W https://youtu.be/XxsQGkfqeDU

    https://www.facebook.com/518555930/videos/pcb.705604757015991/10159398561660931/

    Attachments

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #6713
    Tom Molloy
    Keymaster

    T2 – C600 – Isolate Wide D on 2-2 – Pro

    Key Points:
    Create 2 on 1’s on attacks when the defenders are on the defensive side.

    Description:
    1. Two or more attackers approach an equal or outnumbered situation such as a 2-2, 2-3, 3-3 or more.
    2. Isolate a wide defender by attacking with two players.
    3. Force the defenders to decide to stay man or man or switch.
    4. The player without the puck cross and take the ice behind.
    5. The next player over the blue line go to the net and the fourth player join the attack in the mid slot.

    https://www.hockeycoachingabcs.com/videos/watch/t2-b600-isolate-wide-d-on-2-2-pro/

    https://www.facebook.com/518555930/videos/pcb.801831767393289/10159787698510931

    'The Game is the Greatest Coach'
    'Enjoy the Game'

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