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Tom Molloy.
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December 28, 2013 at 8:19 pm #7121
Tom Molloy
KeymasterThe Finnish U17 Team is playing in a good U18 Mac's Midget Tournament right now. I just got back from watching them win 9-3. They won the first two games 9-1 and 13-0. I was talking with Kalle Kaskinen the head coach and he explained their attack strategy to me. Here it is.
———————————–B4-B600 – 3-0 Breakout-Shoot Cycle-F or D Shot-Finnish U17
Key Points:
The key is to attack the forechecker 3 on 1.
Description:
1. D to D or D tight turn to lose first checker.
2. D attack the second wave with the strong side wing flying up the boards and C in the middle.
3. Pass to C or W and do a wide entry or soft chip by W that C picks up.
4. Wide W give width and stay wide going to the net.
5. Middle D be 4th man on the rush.
6. Option is to pass to the wide W.B4-B600 – 3-0 Breakout-Shoot Cycle-F or D Shot-Finnish U17

Attachments

- T2 – Finnish Attack – U17.pdf (136 KB)
'The Game is the Greatest Coach'
'Enjoy the Game'January 1, 2014 at 5:21 pm #7123Tom Molloy
KeymasterT2-4 – C2 Back Pressure-Low 3-3 – Pro
Key Points:
Back pressure through the neutral zone. Defenders stay on the defensive side and attackers fight to get on the offensive side.
Description:
1. Players line up on one side.
2. Start with a D to D to F breakout and 3 F attack.
3. Defend with 2 D and 1 F.
4. F back pressure the puck through the nzone.
5. Defenders communicate and pic up one attacker each in the defensive zone.
6. Play the low 3 on 3 until a goal, frozen puck or the defenders break out.https://www.hockeycoachingabcs.com/videos/watch/t2-4-c2-back-pressure-low-3-3-pro/

Attachments
'The Game is the Greatest Coach'
'Enjoy the Game'January 6, 2014 at 2:52 am #7124Tom Molloy
KeymasterC3 Flow 2-1 with Backchecker – Pro
Key Points:
Attack with speed and make the first play early on the 2-1. One high one low, one fast one slow. D read who the most dangerous player is and deny a pass across the mid-line of the zone. If they slide it must be outside of the post. It is really a 2 on 2 with the D and Goalie.Description:
1. Start with a 2-1 rush with a back checker.
2. Forwards in the corners and D wait in the neutral zone.
3. Back checker peel to one corner and get a pass to start a new 2 on 1.
4. Original forwards finish the 2-1 attack.
5. Forward from the other corner become the back checker.https://www.hockeycoachingabcs.com/videos/watch/c3-flow-2-1-with-backchecker-pro/
C3 Flow 2-1 with Backchecker – Pro

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'The Game is the Greatest Coach'
'Enjoy the Game'January 8, 2014 at 4:04 pm #7126Tom Molloy
KeymasterT2-4 D400 Battling 1-1, 2-1, 2-2, 3-2, 3-5 – Pro
Key Points:
This is a pro drill that works on the low attack and defenders coming into the zone and identifying coverage.
Description:
1. It starts 1-1.
2. Another attacker joins making it 2-1.
3. A defenseman joins making it 2-2.
4. Another attacker join for a 3-2.
5. Three defending forwards come in and make it 3 on 5 and defend with 'one on and box behind'.
6. F1 plays the low 3-3, F2 mid slot, F3 puck side point until the play ends.https://www.hockeycoachingabcs.com/videos/watch/t2-4-d400-battling-1-1-2-1-2-2-3-2-3-5-pro/

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'The Game is the Greatest Coach'
'Enjoy the Game'January 9, 2014 at 3:09 pm #7127Tom Molloy
KeymasterThis drill practices the Power Play breakout and the Penalty Kill forecheck and ends with a 4 on 2 at one end and a 2 on 1 at the other end.
T2-4 PP Breakout to 4-2 and 2-1 – Pro W
https://www.hockeycoachingabcs.com/videos/watch/t2-4-pp-breakout-to-4-2-and-2-1-pro-w/
T2-4 PP Breakout to 4-2 and 2-1 – Pro W

Attachments
'The Game is the Greatest Coach'
'Enjoy the Game'January 12, 2014 at 5:16 pm #7131Tom Molloy
KeymasterT1 One Timer Practice Pro W
One timer technique in the neutral zone.
https://www.hockeycoachingabcs.com/videos/watch/b2-one-timer-practice-pro-w/
'The Game is the Greatest Coach'
'Enjoy the Game'January 13, 2014 at 2:46 pm #7132Tom Molloy
KeymasterB600 Stretch Pass x 2 – Pro
Key Points:
Keep skating all the time. Give a target. Follow the shot for a rebound. Circle back to rebound for the next shooter.
Description:
1. Start at the four blue lines.
2. One's from diagonal corners skate out and back.
3. Two exchange the puck with one.
4. Two pass across the blue line to three.
5. One's stretch and get a pass from three.
6. One's shoot rebound and rebound for the next shooter.
7. Repeat with three's.https://www.hockeycoachingabcs.com/videos/watch/b600-stretch-pass-x-2-pro/

Attachments

- B600 Stretch Pass x 2 – Pro.pdf (135 KB)
'The Game is the Greatest Coach'
'Enjoy the Game'January 14, 2014 at 9:02 pm #7134Tom Molloy
KeymasterC3 Regroup 2 on 1 – Pro W
Key Points:
One high one low, one fast one slow. Make the first pass early. Pass on the forehand is preferable. Shoot and crash the net. D deny a breakaway and allow the poorest shot possible. Take the stick of the wide player after the shot. It is really a 2-2 D+G.
Description:
1. Start from the four blue lines.
2. F1 leave with the puck and cross and drop to F2.
3. F2 pass back to D1 who skates up ice and pass to F1 or F2.
4. F1-F2 attack 2-1 vs. D2 and D1 follow to the far blue line.
5. F3 and F4 repeat the other way and attack 2-1 vs. D1.
6. Continue this flow end to end.https://www.hockeycoachingabcs.com/videos/watch/c3-regroup-2-on-1-pro-w/
C3 Regroup 2 on 1 – Pro W

Attachments

- C3 Regroup 2 on 1 – Pro W.pdf (149 KB)
'The Game is the Greatest Coach'
'Enjoy the Game'January 15, 2014 at 4:39 am #7135Tom Molloy
KeymasterDT100 Support-Regroup-Defend-Attack 2 on 2 – U18 G
Key Points:
When the attackers pass back hinge before passing up ice.
Pass while skating.
Follow the pass up the ice and join the attack.
Defenders should close the gap when the attackers regroup.Description:
1. Blue 1 and 2 attack vs Red 1 and 2.
2. Red 1-2 breakout-attack vs Blue 3-4.
3. Red 1-2 regroup with red 3-4 in nzone.
4. Red 3-4 hinge and pass to red 1-2.
5. Red 1-2 continue attack vs blue 3-4.
6. Red 3-4 follow and support 1-2 from point.
Attachments
'The Game is the Greatest Coach'
'Enjoy the Game'January 15, 2014 at 4:45 am #7136Tom Molloy
KeymasterB4 – Pass and Shoot – Russian W
Key Points:
Face the puck. Shoot while skating. Follow the shot for a rebound. After shooting either screen or circle
back and look for a rebound from the next shooter.Description:
1. One leave then get a pass from two.
2. One go in and shoot-rebound.
3. Two leave and get a pass from three.
4. When all players have shot then go down the othter wing.
*Pause one second after passing so the goalie has time to get set for the next shot.https://www.hockeycoachingabcs.com/videos/watch/b5-russian-women-pass-and-shoot/
B4 – Pass and Shoot – Russian W

Attachments
- B4 – Pass and Shoot – Russian W.pdf (154 KB)
'The Game is the Greatest Coach'
'Enjoy the Game'January 15, 2014 at 2:31 pm #7137Tom Molloy
KeymasterB6-600 Flow – Breakout – 2 F Shoot – D Point Shot – Finland U20
Key Points:
Pass hard, keep skating all the time. Pass and follow the pass. Screen, rebound.
Description:
This happens the same time from each end.
1 – D1 pass behind to D2.
2 – F1 get breakout pass from D2.
3 – F1 skate to big ice and pass to F2.
4 – F2 drop pass to F1 who attacks and shoot
5 – D1 pass to D2.
6 – D2 pass to F2 who skated around circle.
7 – F2 attack and shoot..
8 – D2 follow attack and get a pass from F1.
9 – D2 take a point shot and F1 screen.B600 Breakout 2 F Shots D Point Shot-Finland U20

Attachments
'The Game is the Greatest Coach'
'Enjoy the Game'January 17, 2014 at 3:05 pm #7138Tom Molloy
KeymasterI am putting English text on the Swedish skill development material. The Swedes do a great job of teaching the fundamentals when the players are young. It will take a few months to go through the entire program. There are short videos on good technique at http://www.hockeycoachingabcs.com/mediagallery/album.php?aid=47
Translation of Swedish words used in the videos.
Here are the topics on the first skills page:
Skridoskoåkning —-Skating, Puckföring ——-puckhandling
Skott—Shooting, Närkampsspel—-Checking
Passning—-mottagning—-Passing / receiving, Utrustning —–Equipment
SKRIDSKOÅKNING—SKATING
Åkställning—-skating posture, Practice Balance and thrust, Forward skating, Backward skating
Starts, Stops, Glide/Hockey turn Scooting
Crossover skating, Side/ lateral steps, Pivots/ transitional skating, Tempo changes
Opening the hips
PUCKFÖRING———–PUCKHANDLING
Grip and arm movements, Three basic movement patterns, Skating with the puck, In and out dribbles
Shoulder fake, Direction change 90 degrees, Break-in, Escape, cutback
Passing fake, Shooting fake, Fakes on the boards, Skating fake,
Lift the puck over the stick, Spin fake, Zorro (juggle the puck in the air) fake
Skott = Shooting
Introduction, Sweep shot (left), Sweep shot (right), Backhand shot (left),Backhand shot (right), Wrist shot (left), Wrist shot (right), Slap shot (left),
Slap shot (right), Snap shot, One-timer, Pull in and out shooting,
Getting rebounds in front Shoot in stride, Volley shot, Screening and deflecting,
of the net, (bouncing/pucks in air)360 degree shooting C-movement
radius, (take puck off boards at point
and move to middle – shoot)
__________________________________________________________________________________________Narkampsspel= Checking
Rules & ethics, Equipment, Three point support/stance, Stick blade on the puck,Poke checking, Lift and lock the stick, Taking (receiving) a check, Shoulder check,
Angling, Protect the puck from the Play on the boards, Hip check
opponent,Offensive checking, Blocking shots, Rotate away from check, Stand up in the rink (don't back in),
Protect yourself against Break up/ stopping pass Face-offs
poke checking, with stick's shaft,
_________________________________________________________________________________________________Passning & mottagning = Passing and receiving
Sweep pass (left), Sweep pass (right), Backhand pass, Backhand pass (left),Backhand pass (right), Receiving (left), Receiving (right), Short/brief receiving time,
Wrist/snap pass, 360 degree passing, Receiving with the body, Stop puck on boards,
Flip/ aerial pass, Board pass,
____________________________________________________________________________________________________Utrustning = Equipment
1. Skates,
2. The stick,
3. Protection/ pads:
– helmet
– neck guard
– pants
– gloves
– shield…..
_____________________________________________________________________________________________________'The Game is the Greatest Coach'
'Enjoy the Game'January 30, 2014 at 6:29 pm #7144Tom Molloy
KeymasterMost of this skill technique material is from the Swedish Federation with clips from other countries. I have added some other material that compliments the technique and put English text to describe the technique and add comments on principles they omit.
——————————————————–
A – Skating Technique and Hockey Equipment:A – Hockey Equipment
https://www.hockeycoachingabcs.com/videos/watch/a-hockey-equipment/Skating:
A – Crosby Turn – Crosby with Push – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-crosby-turn-crosby-with-push-sw/A – Backward Stride – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-backward-stride-sw/A – Forward Stride – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-forward-stride-sw/A – Exercises for Balance and Edges – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-exercises-for-balance-and-edges-sw/A – Hockey Stick – Sweden Skills
https://www.hockeycoachingabcs.com/videos/watch/a-hockey-stick-sweden-skills/A – Forward and Backward Stride in Athletic Position
https://www.hockeycoachingabcs.com/videos/watch/a-forward-and-backward-stride-in-athletic-position/A – Skating Without the Puck – Sweden
https://www.hockeycoachingabcs.com/videos/watch/a-skating-without-the-puck-sweden/A – Backward Start – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-backward-start-sw/A – V and Cross-over Skating Start – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-v-and-cross-over-skating-start-sw/A – Forward Hockey Stop – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-forward-hockey-stop-sw/A – Backward Skating One Foot Stop – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-backward-skating-one-foot-stop-sw/A – Glide Turn Backwards – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-glide-turn-backwards-sw/A – Glide Turn Backwards – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-glide-turn-backwards-sw-2/A – Back to Front Pivot – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-back-to-front-pivot-sw/A – Backward Skating Crossovers – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-backward-skating-crossovers-sw/A – Forward Crossovers – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-forward-crossovers-sw/A – Scooting – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-scooting-sw/A – Side Step – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-side-step-sw/Skating Technique 2 – How to teach skating with a former Swiss Olympic coach.
A – Skating Start Technique – Pt. 1 Swiss
https://www.hockeycoachingabcs.com/videos/watch/a-forward-skating-start-technique-pt-1-swiss/A – Medium Stride Mechanics – Pt. 2 Swiss
https://www.hockeycoachingabcs.com/videos/watch/a-forward-skating-start-technique-pt-1-swiss/A – Long Stride Technique – Pt. 3 Swiss
https://www.hockeycoachingabcs.com/videos/watch/a-long-stride-technique-swiss/A – Chocktow Front to Back Turn Instruction – Pt 4 Swiss
https://www.hockeycoachingabcs.com/videos/watch/a-chocktaw-front-to-back-turn-instruction/A – Backward Skating Start – Swiss
https://www.hockeycoachingabcs.com/videos/watch/a-backward-skating-start-swiss/A – Forward Stride Principles: Swiss
https://www.hockeycoachingabcs.com/videos/watch/a-forward-stride-principles-part-3-swiss/Attachments
'The Game is the Greatest Coach'
'Enjoy the Game'February 3, 2014 at 4:21 pm #7146Tom Molloy
KeymasterPuck Handling Skills:
Short Video Clips with Description – I will start with Swedish technique and move on to how other countries teach the skills.
A – Puck Handling Technique – Grip and Side to Side
https://www.hockeycoachingabcs.com/videos/watch/a-puck-handling-technique-grip-and-side-to-side/
A – Triple Threat Position – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-triple-threat-position-cut-to-the-forehand-sw/
A – PH – Build a Wall – Cut In – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-ph-build-a-wall-cut-in-sw/A – PH – Cut In – Slide Puck in Front of Defenders Skates – SW
https://www.hockeycoachingabcs.com/videos/watch/a-ph-cut-in-slide-puck-in-front-of-defenders-skates-sw/A – PH – Escape Move – Delay With a Cutback – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-ph-escape-move-delay-with-a-cutback-sw/A – PH – Fake Outside – Pull Across – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-ph-fake-outside-pull-across-sw/A – PH – Fake Shot – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-ph-fake-shot-sw/A – PH – Race for Loose Pucks – Skating and Stick Fake – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-ph-race-for-loose-pucks-skating-and-stick-fake-sw/A – PH – Toe Drag or Pull-in – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-ph-toe-drag-or-pull-in-sw/A – Push-out Tight Forehand Turn – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-push-out-tight-forehand-turn-sw/A – Puck Handling 360 Degrees – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-puck-handling-360-degrees-sw/A – PH – Lift Puck Over the Stick – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-ph-lift-puck-over-the-stick-sw/A – PH – Lacrosse Move – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-ph-lacrosse-move-sw/A – PH – Cradel the Puck in Triple Threat – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-ph-cradel-the-puck-in-triple-threat-sw/A – PH – Big Moves All Around the Body – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-ph-big-moves-all-around-the-body-sw/A – PH – Backspin – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-ph-backspin-sw/A – PH – Backhand Between the Legs – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-ph-backhand-between-the-legs-sw/A – Head and Shoulder Fakes Side to Side – Sw
https://www.hockeycoachingabcs.com/videos/watch/a-head-and-shoulder-fakes-side-to-side-sw/A – Puck Handling Big Moves Exercises – Finland
https://www.hockeycoachingabcs.com/videos/watch/a-puck-handling-big-moves-exercises-finland/A – PH – Big Moves Exercises – Russia
https://www.hockeycoachingabcs.com/videos/watch/a-ph-big-moves-exercises-russia/A – Puck Handling Sequence – Russian Olympic Coach
https://www.hockeycoachingabcs.com/videos/watch/a-puck-handling-sequence-russian-olympic-coach/Attachments
'The Game is the Greatest Coach'
'Enjoy the Game'February 11, 2014 at 10:10 pm #7149Peter Allen
ParticipantThis is amazing content!! I feel like a kid on x-mass morning….I love coaching and this site has really helped me become a better coach. Thank you Tom
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