Daily Drills Part 10 – International

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Viewing 15 posts – 46 through 60 (of 108 total)
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  • #5785
    Tom Molloy
    Keymaster

    G 3-0 – Triangle Shooting Finnish U20

    Key Points:
    Another drill that Finnish goalie coaches use to produce those great goaltenders.
    Goalie must stay square to the puck and make the save and then battle to stop the rebound.

    Description:
    1. One player on each side and one at the mid point.
    2. Players take turns skating in and shooting while the other two skaters come in for a rebound.

    https://www.hockeycoachingabcs.com/videos/watch/g-3-0-triangle-attack-finnish-u20/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #5801
    Tom Molloy
    Keymaster

    T2 – D400 – 5 vs 2 Coaches – Canada U20

    Key Points:
    Get the defender to commit before passing. Coaches give passive resistance. Attackers keep the feet moving.

    Description:
    A. Coach dumps a puck into the corner.
    B. #1 get the puck and drive skate.
    C. #1 pass into corner when checker has a good angle.
    D. #2 drive to the net and shoot while 2 and 3 crash for a rebound.
    E. Repeat on the other side but #2 pass to #4 at the point who passes across to #5 for a one timer.
    F. #'s 1-2-3 screen, tip and rebound.

    https://www.hockeycoachingabcs.com/videos/watch/t2-5-vs-2-coaches-canada-u20/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #5804
    Tom Molloy
    Keymaster

    B600 – 2 x 2 Shots – Swiss U20

    Key Points:

    Pass hard and quickly. Always face the puck and accelerate with the puck. Shoot with the feet moving and shoot to score – not to shoot. One touch pass on puck exchanges.

    Description:

    A. 1 and 2 leave from diagonal blue lines.
    B. B3 pass to R1.
    C. R1 one touch back to B3.
    D. B3 pass to R2.
    E. R2 head man to R1 who attacks and shoot
    F. R2 skate around circle for pass from R3 and attack the other end.
    G. B1 and B2 do the same sequence from the diagonal blue line.
    H. Repeat the other direction with B4 and B5 passing to R6.

    *Follow shots for a rebound and then screen or circle back to rebound for the next shooter.

    https://www.hockeycoachingabcs.com/videos/watch/b600-2-x-2-shots-swiss-u20/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #5805
    Tom Molloy
    Keymaster

    ABC Coding System Explained

    All of the drills and game practice PDF's are organized with the ABC coding system along with an explanation of the codes. I update the folder with the new material:

    Juhani Wahlsten designed the coding system so it is easy to find drills and games because they are classified according to what kind of skill, where the players stand on the ice and whether it is an individual, partner, team play, game, transition game, goalie activity etc. Otherwise a coach has all kinds of drills on sheets of paper that he has to look through all of the time to find something. All of the diagrams use International Symbols which give consistency and coaches from around the world can understand the diagram whatever language they speak.

    https://1drv.ms/u/s!AukXg5gWoW-9hoFt270Sfe3SgndWGA?e=8lpFpW

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #5815
    Tom Molloy
    Keymaster

    D4 – Two Pass – Swiss U20

    Key Points:
    My favorite game to warm-up the players at the start of practice. The quicker they make the passes after regaining the puck the more scoring chances they produce. This video shows the Swiss U20 Team playing 2 Pass as a warm-up.

    Description:
    1. Players must stay inside the blueline and if they puck goes out the other team gets it.
    2. Before scoring the offensive team must make at least two passes.
    3. When the defenders regain the puck they must make at least two passes before a shot.
    4. Make rules with skills for skating, shooting, passing or good habits. So the game is a template to either use as itself or modify rules to cause the players to do skills or moves within a game situation.

    * I add skill rules such as one touch passing, goals on one timers, only back hand passes, only forehand passes, goals must result from plays below the goal line, maximum two seconds with the puck, maximum one second with the puck, goals must result from plays from the point, you must make an escape move before passing, etc. Whatever you want the players to work on within a game situation can be the rule modification for 2 pass.

    https://www.hockeycoachingabcs.com/videos/watch/d4-two-pass-swiss-u20/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #5817
    Tom Molloy
    Keymaster

    F – Spin Class on Exercise Bikes – U18 Girl’s – Player Led

    Key Points:
    Work the various aerobic and anaerobic energy systems and pay attention to the work/rest ratio.
    There was confusion on the date of the Spin Class and no instructor was there. The players took control and instead of going home they warmed up with a few laps around the track, did core exercises with each player leading one and then Kiera, an assistant captain took the leader bike, mike and music and led a 30 minute spin session.

    Description:
    Players take turns sprinting on the bikes. They are in groups and play Rock – Paper – Scissors to choose which group goes next.

    https://www.hockeycoachingabcs.com/videos/watch/o-spin-class-on-exercise-bikes-u18-girls-player-led/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #5825
    Tom Molloy
    Keymaster

    B6 Swedish Puck Exchange U18 F

    Key Points:
    Pass while skating. This exchange overloads the nervous system and works on quick reactions. Add more passes and tasks as the players improve.

    Description:
    A. Player 1 from each line skate and exchange pucks two times.
    B. Players continue skating, shoot and follow the shot for a rebound.

    Options:
    C. Screen for the next shooter.
    D. Circle back and rebound for next shooter.
    E. Give and go with the next shooter.
    F. 1 and 2 exchange passes with diagonal 1 and 2 and all get a pass.
    G. Three players leave and exchange passes.
    H. After shooting defend 1-1 vs next shooter.

    https://www.hockeycoachingabcs.com/videos/watch/b6-swedish-puck-exchange/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #5830
    Tom Molloy
    Keymaster

    D9 – 4 Teams x 4 Nets – Youth Skills Class

    Key Points:
    Keep your head on a swivel so you can read where the next play is going. Skate to open ice with the puck and look to pass.

    Description:
    1. Use four nets. One at each end and one at diagonal blue lines.
    2. Divide the players into four teams.
    3. Each team defends one net and can score on the other three.
    4. Allow the defending team 5 metres to take the puck out of their net when scored on.
    5. Keep score.

    https://www.hockeycoachingabcs.com/videos/watch/d9-4-teams-x-4-nets/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #5834
    Tom Molloy
    Keymaster

    C3 – 1 on 1 From Blue Line and Corner – Sw

    The Swedish Ice Hockey Association has a website with great drills and games. I am going through them and doing diagrams of the drills. Coaches can go to the link for the site to watch them. They are very well done. A lot better than I can do with my camera. The videos have more than one drill but I am sure the coaches that come here are smart enough to figure that out.
    —————————————————
    Key Points:
    On offense protect the puck, shoot while skating and follow the shot for a rebound. On defense play from the net side with the stick on the puck. Stay with the attacker and control the stick after the shot and then look for the puck.

    Description:
    1. Attacker and defender leave from the blue line and the passer is on the other side of the ice above the dot.
    2. Attacker skate into the slot for a pass and the defender skate backward.
    3. First pass is in the slot and battle to score and defend.
    4. Second pass happens when the first battle is over and the puck is shot into the far corner.
    5. Attacker protect the puck vs. defender and battle to get to the net and score.

    https://www.hockeycoachingabcs.com/videos/watch/c500-1-1-x-2-from-blue-line-and-corner-sweden/

    C3 – 1 on 1 From Blue Line and Corner – Sw

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #5838
    Tom Molloy
    Keymaster

    C6 – 1-1 in Front – Point Shot – SW

    Key Points:
    Defender, stay between attacker and the net and box out the attacker and seal his stick to the outside.
    Attacker, screen the goalie and keep stick free to redirect puck. Fight for a rebound shot.

    Description:
    1. B1 pass to B2 at the point from the corner.
    2. B1 go to the front of the net and R1 skate with B1 to defend.
    3. B2 skate inside dot and shoot.
    4. B1 battle with R1 to screen and tip and score on the rebound.
    5. R1 maintain net side and seal B1 stick to the outside and battle to clear the rebound.

    https://www.hockeycoachingabcs.com/videos/watch/c6-1-1-in-front-point-shots-sw-2/

    C6 – 1-1 in Front – Point Shot – SW

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #5842
    Tom Molloy
    Keymaster

    C500 – 1-1 in Front and Support at Point and Behind – Sweden

    Key Points:
    The most dangerous attacker is in front of the net. Play 2-1 but really a 2-2 as the goalie takes the shooter and defender denies the pass. Seal the stick to the outside on the shot and tie up the stick and then look for the rebound after the shot.

    Description:
    1. Coach has the pucks and passes to either the point or behind the net.
    2. Players at point and behind can only shoot or pass.
    3. Defender deny pass to the player in front and rebound goals.
    4. Repeat about three times.

    https://www.hockeycoachingabcs.com/videos/watch/c500-1-on-1-in-front-jokers-at-point-and-behind-sw/

    C500 – 1-1 in Front and Support at Point and Behind – Sw

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #5850
    Tom Molloy
    Keymaster

    C1 – 1 on 1 – SW

    Key Points:
    Attack with speed and make the defender collapse to the middle and try to get by when they skate outside.
    Defender keep no more gap than a stick length. Defend from the net side always. Stay with attacker after the shot and tie up the stick.

    Description:
    A. R1 pass to B1.
    B. B1 attack and try to score while R1 defends.
    C. Go for the rebound after a shot.

    This can be done from either one or both sides at the same time.

    https://www.hockeycoachingabcs.com/videos/watch/c1-1-1-full-ice-sweden/

    C1 – 1 on 1 Full Ice – Sw

    Attachments

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #5861
    Tom Molloy
    Keymaster

    E1 – A6 – Shootout – Russian U20

    Key Points:
    Goalie play it like a regular shootout and leave from the goal line to get used to coming out and then timing the skating back with the shooters speed. Shooter make the goalie move and ‘shoot where he is coming from and not where he is going.’ Remember that under the crossbar is always a good shot; as Glen Hall said, “there is no one up there.”

    Description:
    Shootout competition.

    The pucks are in the middle and each player gets one shot vs. each goalie with the team that scores the most goals the winner. Players leave from diagonal corners.

    In this video of the Russians the losing team had to walk on their knees from the blue to the red line.

    https://www.hockeycoachingabcs.com/videos/watch/e1-shootout-russian-u20/

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #5884
    Tom Molloy
    Keymaster

    C2 – 2-1 on Rush then from Cycle- SW

    Key Points:
    F1 must get to the puck first vs. D1. Attackers protect the puck and go to the net. Defender must stay on the defensive side and then play a 2 on 1 situation after the cycle always recognizing the most dangerous attacker.

    Description:
    1. Two forwards and one defender start from behind the blue line with forwards on the inside.
    2. Coach shoot the puck into the corner.
    3. F1 race D1 to the puck.
    4. If F1wins the battle then protect the puck and pass to F2.
    5. D1 defend 2 vs. 1 until the puck is frozen or cleared.
    6. If D1 wins the race then he clears the puck.

    https://www.hockeycoachingabcs.com/videos/watch/c2-2-1-on-rush-then-from-cycle-sweden/

    C5 – 2-1 on Rush then from Cycle – SW

    'The Game is the Greatest Coach'
    'Enjoy the Game'

    #5892
    Tom Molloy
    Keymaster

    D400-C5 – 2-1 Battle in Slot – SW

    Key Points:
    Defender has to recognize who is the most dangerous player but never give a breakaway. Attackers must do everything quickly and constantly move.

    Description:
    1. Two attackers and one defender battle in the slot area (War Zone).
    2. Coach pass to F1 the closest attacker.
    3. Attacker pass to F2 or shoot.
    4. Extra players on the side keep the puck in and pass to the highest attacker.
    5. Defender keep the stick in the passing lane and head on a swivel to know where each attacker is.
    6. Rotate every 30 seconds.

    https://www.hockeycoachingabcs.com/videos/watch/d400-2-1-battle-in-slot-2-sweden/

    C5 – D400 – 2-1 Battle in Slot – SW

    'The Game is the Greatest Coach'
    'Enjoy the Game'

Viewing 15 posts – 46 through 60 (of 108 total)
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